Why You Can Manage 1,000 People But Lose It Over a Lunchbox

Why You Can Manage 1,000 People But Lose It Over a Lunchbox

From Balance & Beyond by Jo Stone

June 2, 2026 · 19 min · Season 5 · Episode 150

About this episode

The episode discusses the emotional struggles of high-achieving women who excel at work but struggle with family responsibilities.

You can run a team, lead through crisis, and keep a brave face all day then come undone over a lunchbox, socks, or a towel on the floor. We call it the “duck on a pond”: polished and capable on the surface, frantic paddling underneath. If that’s you, you’re not failing at life, you’re running on empty, and home is where the mask finally drops. Joe is joined by coach Sabina to get honest about why high-achieving women so often give work the best of their energy and leave family with the scrap...

People in this episode

Host: Jo Stone

Guest: Sabina

Topics covered

  • work-life balance
  • high-achieving women
  • emotional well-being
  • family dynamics
  • stress management

Keywords

  • work-life balance
  • high-achieving women
  • stress
  • emotional health
  • family
  • leadership

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