What If Joy Was The Real Finish Line (Vault)

About this episode

The episode discusses rethinking goal setting by focusing on how we want to feel rather than what we want to prove.

Register now for The Overdrive Reset - a free 8-day WhatsApp experience designed for women who are exhausted from constantly carrying, managing, fixing, anticipating, and holding everything together. Short daily voice notes. Real pattern recognition. No wellness fluff. Starts 29th May. Join here: www.balanceinstitute.com/reset We rethink goal setting through a simple lens: how we want to feel, not what we want to prove. We share how slowing down, focusing on 1% shifts, and managing inputs br...

People in this episode

Host: Jo Stone

Topics covered

• goal setting
• self-care
• mental health
• women's wellness
• personal growth

Keywords

• joy
• finish line
• Overdrive Reset
• WhatsApp experience
• women
• wellness
• 1% shifts

Mentioned in this episode

Organizations: Balance Institute

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