When You Are the Problem (And the Solution)

About this episode

Jo Stone discusses how individuals often hold themselves back and shares insights from her experience with successful women facing similar challenges.

The most confronting reason we stay stuck often isn’t a lack of time, talent, or confidence. It’s the moment you realise you’re the one holding you back and you can’t seem to stop, even though you can see the pattern coming a mile away. I’m sharing what I’ve learned from working with 500+ successful women who feel trapped in people pleasing, perfectionism, overthinking, and rescuing everyone else. We talk about why “just set a boundary” can collapse the second guilt hits, why delegating can ...

People in this episode

Host: Jo Stone

Topics covered

• self-awareness
• personal growth
• overcoming obstacles
• people pleasing
• perfectionism

Keywords

• self-improvement
• boundaries
• guilt
• delegating
• mental health

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