
Coaching Kids Through Negative Self-Talk
From Become A Calm Mama by Darlynn Childress
May 28, 2026 · 29 min · Season 2 · Episode 21
About this episode
Darlynn Childress discusses how to coach kids through negative self-talk and improve their self-esteem.
Sometimes, when kids have big feelings, they come out in the form of negative self-talk, especially if they’re feeling like they don’t belong, no one cares about them, or they just can’t get it right. Today, I'm talking about coaching kids through negative self-talk, so that you know exactly what to do when your kid says things like “I’m stupid”, “No one likes me”, or “It’s all my fault”. You’ll Learn: What to do when your kid is having negative thoughts about themself When and how to have a coaching conversation, with a full real-life example How to shift to a more positive way of thinking using the 3 Cs of thoughts Why your child might be resistant to coaching or teaching (and what to do about it) It’s a big lesson: We can’t necessarily change our circumstances, but we do get to change how we respond to them. ---------------------------------------- We’ve all done it, and you’ve probably heard your kid talk negatively about themself, too. Things like: I'm stupid I'll never be good at this Nobody likes me Everyone hates me You love him/her more You're always mad at me I'm a bad kid No one cares about me It's all my fault I can't do it As they get a little older, you might even…
People in this episode
Host: Darlynn Childress
Topics covered
- negative self-talk
- coaching kids
- parenting strategies
- emotional support
- self-esteem
Keywords
- negative thoughts
- self-esteem
- parenting
- coaching
- emotional health
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