Becoming Intentional w/ Michele Reyes

What if resistance is actually one of the greatest gifts of creating something new?Discover how the process of creation brings your thoughts, habits, and protective patterns to the surface, giving you the opportunity to grow, choose differently, and become more intentional. Because it's not just about what you create, but who you become along the way.

When life feels overwhelming, remembering “I chose this” can change how you experience it. Learn how taking ownership of your choices can help you navigate both the hard and the good with greater intention.

What if you could be more intentional about creating the memories you want to hold onto?Come learn a simple practice to slow down, become present, and savor the moments you don’t want to forget—whether it’s a major milestone or an ordinary Saturday.

Motherhood is full of changing seasons—and maybe you’re in one where you feel saddness for what’s ending and uncertainty about what comes next.You can honor what’s changing while still believing there is so much goodness ahead. And if you’re ready to explore what your next chapter could look like, join me next week for my free live masterclass, Your Next Chapter, and leave with greater clarity and one intentional step forward.Register Here:https://michelereyescoaching.com/nextchapter

What if the clarity you’re waiting for isn’t meant to come before you begin?If you feel called to create something good but keep waiting until you know exactly what to do remember this 2 part approach.It's a simple principle that can help you get unstuck, move forward, and allow the the what and how to reveal itself along the way.

Making a hard decision? Before you do, I want you to consider this.If you're trying to discern your next step or make a decision about something you feel called to pursue, this episode is for you. I'll walk you through four ways to prepare yourself to make intentional decisions—so you can move forward with greater confidence, clarity, and intention.

What if the fact that change still feels hard doesn’t mean it isn’t working?In this episode, you'll learn why becoming more intentional is less like flipping a switch and more like developing muscle memory. Through repetition, awareness, and grace, the responses that once felt difficult slowly become more natural—and eventually, they become part of who you are.You’re not failing. You’re practicing. You’re progressing. You’re becoming.

Have you ever been waiting for the right circumstance to finally make you feel certain enough to move forward?The right timing.The right opportunity.The right answer.The right amount of confidence.In this episode, I’m sharing a recent coaching breakthrough that helped me see how easily we can hand our power over to something outside of us.If you’ve been waiting to feel certain before you create what you feel called to create, this episode will help you come back to your agency, your next step, and your ability to create with God right where you are.

What if the reason God placed something on your heart isn't just because He wants you to create it . . .But because of who you'll become as you do?In this episode, you will learn why reaching the goal may not actually be the best part.

When “I don’t know” shows up, it can feel true — but it can also keep you stuck.In this episode, we’ll talk about how “I don’t know” is often less about confusion and more about protection. You’ll learn three simple questions to help you move forward with more curiosity, faith, and willingness:What is this protecting me from?What do I know?What is one small step I’m willing to take?You may not need A-to-Z clarity. You may only need A-to-B willingness.

Lately, maybe life has felt a little thick. Maybe you’ve felt overwhelmed, disconnected, out of alignment, or like you’re not showing up in the way you want to. In this episode, we’re talking about what to do in those moments—the importance of grace, grounding, reconnecting, and creating a simple reset so you can move forward with more intention instead of shame or spiraling.

It takes more than a sticky-note mantra to create real change in the limiting beliefs you hold about yourself.In this episode, I’m sharing why lasting mindset change doesn’t come from forcing new thoughts—but from gently loosening the old ones with curiosity, compassion, and faith.

If mindset work isn’t working the way you thought it would, you’re not alone. In this episode, I break down why you still feel stuck—even when you’re doing all the “right” things—and what actually creates lasting change. This is for the woman who’s ready to finally follow through.