147 | The Quiet Power of Consistently Showing Up for Growth

About this episode

The episode discusses the importance of consistently showing up for personal growth and the mindset required for achieving excellence.

About the Host Toby Brooks, PhD is the host of the Becoming UnDone® podcast, a speaker, author, performance scientist, and professor. With two decades of experience in the professional and collegiate sports realms, Dr. Brooks specializes in understanding what sets high achievers apart. He serves Baylor University, although the podcast operates independently as an avenue for sharing his research and insights on the mindset necessary for achieving excellence. Episode Summary In this rejuvenatin...

People in this episode

Host: Toby Brooks

Topics covered

• personal growth
• consistency
• mindset
• high achievers
• excellence

Keywords

• growth
• consistency
• mindset
• high achievers
• excellence
• performance science
• self improvement

Mentioned in this episode

Organizations: Baylor University

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