Becoming UnDone® with Dr. Toby Brooks
by Dr. Toby Brooks
Is this your podcast?Toby Brooks is a professor, speaker, and performance and comeback scientist, recognized for his expertise in helping individuals navigate life’s challenges and setbacks. His background equips him with a unique perspective on resilience and …
On the show
From 20 epsHosts
Recent guests
Recent episodes
Anna Hertel's Journey: From Triathlete to Healing Through Counseling | 167
Sep 27, 2026
53m 17s
Alexandria Crow | When Achievement Breaks You: Reinvention and Recovery | 166
Sep 21, 2026
1h 05m 17s
Finding Strength in Setbacks: Lessons from Top Gun
Aug 31, 2026
30m 01s
Dr. Matt Geddie | Building Wealth Through Intentional Choices and Financial Planning | 164
Aug 23, 2026
52m 29s
Hayden Hajdu | From Stardom to Solitude: A Journey Through Music and Recovery | 163
Aug 17, 2026
1h 34m 09s
Insights from recent episode analysis
Audience Interest
- personal growth and resilience
- overcoming burnout and failure
Podcast Focus
- stories of personal struggle
- insights on recovery and growth
Publishing Consistency
- 155 episodes produced
- active for 3 years
Platform Reach
- specific platforms not detected
- followers across platforms unknown
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇺🇸US · Self-Improvement#7300K to 1M
- Per-Episode Audience
Est. listeners per new episode within ~30 days
90K to 300K🎙 Daily cadence·166 episodes·Last published 6d ago - Monthly Reach
Unique listeners across all episodes (30 days)
300K to 1M🇺🇸100% - Active Followers
Loyal subscribers who consistently listen
120K to 400K1.6K real followers tracked across platforms
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 9/27/26 |  Anna Hertel's Journey: From Triathlete to Healing Through Counseling | 167 | Join Dr. Toby Brooks as he delves into the journey of Anna Hertel, author and former competitive triathlete. Discover how Anna navigated the intersections of endurance sport and personal trauma, finding healing beyond the metrics of competition. Through her book "Brick by Brick," Anna shares her pilgrimage from abuse and identity struggles to empowerment and advocacy. Explore themes of resilience, transformation, and the redefinition of self in this insightful episode. | 53m 17s | ||||||
| 9/21/26 |  Alexandria Crow | When Achievement Breaks You: Reinvention and Recovery | 166 | Join Dr. Toby Brooks as he delves into Alexandria Crow's transformative journey from a collegiate gymnast to a leading voice in the yoga community. Facing career-ending injuries and personal upheavals, Alex shares how she rebuilt her life and work around sustainable practices, philosophy, and resilience. Discover how moments of failure turned into powerful lessons and how Alex now empowers others with her deep understanding of the body and entrepreneurial expertise. This episode explores identity, healing, and the profound lessons learned in the face of life's unexpected challenges. | 1h 05m 17s | ||||||
| 8/31/26 | resilienceidentity+4 | — | — | — | Top Gunresilience+7 | — | 30m 01s | ||
| 8/23/26 | financial independenceintentional planning+3 | Dr. Matt Geddie | — | — | financial independencewealth building+3 | — | 52m 29s | ||
| 8/17/26 | music careeraddiction+4 | Hayden Hajdu | BIV10 Records | — | musicaddiction+5 | — | 1h 34m 09s | ||
| 7/20/26 | redemptionaddiction+5 | Darryl Strawberry | — | — | Darryl Strawberrybaseball+7 | — | 56m 51s | ||
| 7/8/26 | burnoutcareer identity+3 | Dr. Shelby Daly | To the Bone Sports Medicine Podcast | — | burnoutcareer identity+5 | — | 1h 03m 55s | ||
| 6/22/26 | NBA performanceathletic training+3 | Dr. Tyler Lesher | CavaliersHornets+1 | — | NBAperformance therapist+3 | — | 1h 13m 20s | ||
| 6/16/26 | disciplinemindset development+3 | Dre Baldwin | Work on Your Game | — | Dre Baldwindiscipline+5 | — | 1h 14m 04s | ||
| 6/5/26 | guiltself-improvement+3 | — | — | — | guiltself-improvement+5 | — | 17m 30s | ||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 5/17/26 | identityachievement+3 | Courtney Beck | Plenty of PositivityUniversity of Florida+1 | — | identityachievement+5 | — | 1h 11m 35s | ||
| 5/3/26 | concussiontraumatic brain injury+4 | Dr. Shawn Eagle | University of PittsburghBecoming UnDone | — | concussionbrain injury+5 | — | 55m 39s | ||
| 4/26/26 | Olympic journeyresilience+3 | Sarah Warren | University of Illinois | — | Olympic speed skaterresilience+3 | — | 1h 05m 46s | ||
| 4/12/26 | career changeuncertainty+3 | Chris McCormick | Reliant ChurchGardner-Webb University+1 | — | career changeministry+3 | — | 56m 36s | ||
| 3/29/26 | basketballredemption+3 | Matt Sayman | Baylor UniversityMidway High School+1 | — | Baylor basketballMatt Sayman+3 | — | 1h 28m 43s | ||
| 3/21/26 | griefidentity+4 | Roger Lipe | Fellowship of Christian Athletes | Southern Illinois University | griefidentity+5 | — | 50m 18s | ||
| 3/6/26 | destination addictionpresent moment+3 | — | — | — | destination addictionpresent moment+3 | — | 26m 12s | ||
| 2/22/26 | Olympicscomeback+3 | VonnLiu | — | — | Olympianscomebacks+5 | — | 32m 25s | ||
| 2/14/26 | celebrity managementgambling addiction+3 | Jonathan Schwartz | — | — | celebrity business managergambling addiction+3 | — | 53m 14s | ||
| 2/2/26 | reinventionathletics+3 | Idris Haroon | University of ArizonaCanadian Football League+2 | — | Idris Haroonreinvention+5 | — | 1h 03m 10s | ||
| 1/22/26 | personal growthconsistency+3 | — | Baylor University | — | growthconsistency+5 | — | 15m 36s | ||
| 1/18/26 | custom paintgraphic design+3 | Brandon McCoy | Gooch Customs | Broken Arrow, Oklahoma | custom paintgraphic design+5 | — | 1h 02m 40s | ||
| 12/16/25 |  145 | From Abuse to Advocacy: Maxwell Leadership Mentor & Entrepreneur Marissa Nehlsen's Journey to Empowerment | About the Guest Marissa Nehlsen is a renowned financial strategist, transformational coach, and motivational speaker recognized for her journey from impoverished roots to managing billions in assets. Born into generational poverty and raised in a home rife with trauma and dysfunction, she forged a path of resilience, later becoming a powerhouse in the financial industry. Beyond her role as a financial expert, Marissa is a member of the John Maxwell leadership team and an author of the book "L... | 1h 31m 34s | ||||||
| 11/24/25 |  144 | Nadalie Walsh: Embracing Change and Championing Mental Wellness in Gymnastics | About the Guest Nadalie Walsh is a seasoned former NCAA Division 1 gymnastics coach known for her servant leadership style and transformative impact on athletes and teams. With a history of coaching at various universities like the University of Wisconsin Oshkosh, Ball State, Utah State, and the University of Illinois, Nadalie's coaching career is distinguished by dedication, resilience, and a commitment to mental wellness. As a coach, she has won a national championship, had multiple All-Ame... | 55m 56s | ||||||
| 11/17/25 |  143 | Morgan Detrixhe's Journey: From Struggle to Sobriety and Redemption | About the Guest Morgan Detrixhe is an accomplished athletic trainer with a journey marked by resilience and personal growth. Originating from Lubbock, Texas, Morgan was heavily involved in competitive soccer, which influenced her career path into sports medicine. She has worked as an athletic trainer at FC Dallas and currently holds a position at Children's Health Andrews Institute for Orthopedics and Sports Medicine in the Dallas area. Morgan is celebrated for reaching three years of sobriet... | 1h 02m 51s | ||||||
Showing 25 of 166
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Distribution & Reach
About the show, platforms, and key insights.
Distribution & Reach
About the show, platforms, and key insights.
Toby Brooks is a professor, speaker, and performance and comeback scientist, recognized for his expertise in helping individuals navigate life’s challenges and setbacks. His background equips him with a unique perspective on resilience and personal growth, making him a credible voice in the realms of education, self-improvement, and wellness. "Becoming UnDone" stands out for its candid exploration of the struggles faced by high achievers when confronted with adversity. The podcast combines documentary-style storytelling with insightful discussions on identity loss, burnout, and the transformative journey of recovery. Each episode features raw narratives and powerful conversations that resonate deeply with listeners. The podcast attracts an audience of 300,000 to 1 million listeners, primarily those seeking inspiration and practical advice for overcoming personal and professional obstacles. By sharing relatable stories and expert insights, "Becoming UnDone" provides valuable tools for resilience and encourages listeners to embrace their vulnerabilities as pathways to growth.
By the numbers
- Total followers: 1.6K
- Total plays: 18K
- Total reviews: 29
Platforms
TuneIn
- Followers: 2
Castbox
- Followers: 389
- Plays: 1.2K
YouTube
- Subscribers: 1.1K
- Views: 17K
- Videos: 246
Podcast App
- Followers: 29
- Reviews: 29
Podcast Republic
- Followers: 38
Audience
adults, family
Key insights
What the show covers
- stories of personal struggle
- insights on recovery and growth
- conversations with high-achievers
- navigating life's challenges
Audience interests
- personal growth and resilience
- overcoming burnout and failure
- identity and purpose exploration
- transformative life experiences
Platform reach
- specific platforms not detected
- followers across platforms unknown
- potentially available on major platforms
- targeting diverse audience segments
Publishing consistency
- 155 episodes produced
- active for 3 years
- weekly or more episodes
- consistent content delivery
Chart history for Becoming UnDone® with Dr. Toby Brooks
Peaked at #7 in United States, top 10 in 2 of 2 tracked markets, currently #7 in United States.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| United States | — | #7 | #7 | — |
| United States | — | #9 | #9 | — |
Chart Positions
2 placements across 1 market.
Chart Positions
2 placements across 1 market.