"Relationships"

About this episode

This episode explores the complexities of relationships and how our early experiences shape our current interactions.

How do we relate to each other? Why are romantic relationships so difficult and families such a trigger? How we relate is a direct reflection of our internal world, how we learned to attach in early childhood and our patterns of behaviour in our current environment. Book References: Attached (Amir Levine & Rachel Heller) Liberated Love (Kyle McBeth & Mark Groves) Brene Brown (Atlas of the Heart) A Course In Miracles (Foundation for Inner Peace) Braiding Sweetgrass (Robin Wall Kimmerer) Games People Play (Eric Berne)

People in this episode

Host: Monika Jerger

Topics covered

• relationships
• attachment theory
• family dynamics
• personal growth
• emotional triggers

Keywords

• relationships
• attachment
• family
• emotional triggers
• personal development
• Brene Brown
• childhood

Mentioned in this episode

Books & works: Atlas of the Heart, A Course In Miracles, Braiding Sweetgrass, Games People Play

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