
Insights from recent episode analysis
Audience Interest
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 7 chart positions in 7 markets.
By chart position
- 🇦🇺AU · Alternative Health#6430K to 100K
- 🇪🇸ES · Alternative Health#1861K to 10K
- 🇨🇴CO · Alternative Health#743K to 10K
- 🇿🇦ZA · Alternative Health#913K to 10K
- 🇲🇾MY · Alternative Health#1003K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
12K to 44K🎙 Daily cadence·339 episodes·Last published 6d ago - Monthly Reach
Unique listeners across all episodes (30 days)
41K to 146K🇦🇺68%🇪🇸7%🇨🇴7%+4 more - Active Followers
Loyal subscribers who consistently listen
16K to 58K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 15 epsHost
Recent guests
Recent episodes
357. Holistic Health Optimisation With Dr. Alex Orton
Jun 18, 2026
Unknown duration
356. How To Use PED’s & Steroids Intelligently With Paul Barnett
Jun 11, 2026
1h 08m 07s
355. Beyond Stem Cells: RPA Therapy
Jun 7, 2026
1h 00m 43s
354. You Were Lied To About SUGAR! Not So Bad After All?
Jun 5, 2026
55m 15s
353. Peptides & HRT In Australia (What Aussies Should Do Safely)
Jun 1, 2026
59m 15s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 | ![]() 357. Holistic Health Optimisation With Dr. Alex Orton | In this episode, Dr. Alex Orton shares his journey into holistic health, emphasizing the importance of foundational practices like gut health, lifestyle, and individualized approaches to optimize well-being. Discover key insights on food intolerances, the evolution of gut health strategies, and practical tips for sustainable health improvements.Relevant links:Alex's Website Link: https://havenholistichealth.com/Chapters: 00:00 Introduction and Guest Introduction00:55 Personal Journey into Health and Optimization02:14 Principles of Naturopathic and Holistic Medicine03:52 Core Principles: Do No Harm and Individualized Care06:28 Focus on Gut Health and Its Central Role08:14 Evolution of Gut Health Strategies in Recent Years10:02 Food Intolerance Testing and Its Significance11:46 Understanding IgG vs IgE Food Reactions13:49 Genetics, Ethnicity, and Food Intolerances15:27 Practical Use of Food Intolerance Tests19:25 Personal Insights from Food Testing22:10 Common Pitfalls in Health Optimization24:44 The Role of Hormones and Foundation of Health27:36 High Effort Strategies and Their Impact30:50 Blood Work Analysis and Functional Medicine44:08 Thyroid Function and Its Impact on Health49:52 Holistic Principles: Body's Self-Regulation and Healing52:07 Practical Advice for Health Optimization52:49 Connecting with Dr. Alex Orton and Final ThoughtsDisclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/11/26 | ![]() 356. How To Use PED’s & Steroids Intelligently With Paul Barnett✨ | bodybuildingnutrition+3 | Paul Barnett | Anabolic BodybuildingIFBB | — | PEDssteroids+5 | — | 1h 08m 07s | |
| 6/7/26 | ![]() 355. Beyond Stem Cells: RPA Therapy✨ | regenerative medicinetissue renewal+5 | Dr. Bankole Johnson | Genesis Regenerative | — | regenerative medicinetissue regeneration+5 | — | 1h 00m 43s | |
| 6/5/26 | ![]() 354. You Were Lied To About SUGAR! Not So Bad After All?✨ | bioenergeticscellular health+4 | Jay Feldman | Jay Feldman's Website | — | sugarbioenergetics+5 | — | 55m 15s | |
| 6/1/26 | ![]() 353. Peptides & HRT In Australia (What Aussies Should Do Safely)✨ | anti-agingwellness+4 | Andrew DarmosJohnnie Stavrou | — | AustraliaUS | peptidesHRT+4 | Thrivixlucas-aoun | 59m 15s | |
| 5/6/26 | ![]() 352. This Helmet BOOSTS Brain Function (Photobiomodulation)✨ | photobiomodulationbrain health+4 | Ramona von Leden | Neuronic helmetBrown University+2 | — | photobiomodulationNeuronic helmet+5 | NeuronicLUCAS10 | 1h 00m 03s | |
| 4/27/26 | ![]() 351. SARMs/Peptides & Other PED’s Exposed By Dylan Gemeli✨ | SARMspeptides+4 | Dylan Gemeli | Cosmic NootropicBoost Your Biology | — | SARMspeptides+5 | — | 1h 04m 21s | |
| 4/20/26 | ![]() 350. The Future of Peptides And Biohacking Therapies With Alex Kikel✨ | peptidesbiohacking+4 | Alex Kikel | The Prep CoachBoost Your Biology | — | peptidesbiohacking+6 | — | 1h 11m 58s | |
| 4/12/26 | ![]() 349. Superior To Stem Cells & PRP!? Advanced Regenerative Medicine Using RPA✨ | regenerative medicineRPA+5 | Mark Jacobson, M.D.Peter Bregman, DPM+1 | Genesis MedicalGenesis Regenerative | Lady Lake, FloridaLas Vegas, NV+1 | regenerative medicineRPA+7 | — | 59m 14s | |
| 4/7/26 | ![]() 348. A Sleep Stack That Actually Works✨ | sleep supplementshealth+4 | DanielChristabel | NMNsaffron+2 | — | sleep stackhealth supplements+5 | VersoLUCAS15 | 55m 14s | |
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| 3/31/26 | ![]() 347. BPC-157 & Other Sleep Enhancement Strategies With Dave Catudal✨ | BPC 157sleep enhancement+4 | Dave Catudal | BPC 157Boost Your Biology | — | BPC 157sleep optimization+4 | For Us LifeLUCAS15 | 1h 02m 57s | |
| 3/22/26 | ![]() 346. The BEST Immune Boosting Supplement On The Planet?!✨ | immune supportAHCC+3 | Mimi | AHCC (Active Hexose Correlated Compound)The Medicin | — | immune boostingAHCC+5 | — | 58m 53s | |
| 2/28/26 | ![]() 345. Building Muscle And Burning Fat - Old School Principles Explained By Dr. Nash Jocic✨ | muscle buildingfat loss+4 | Dr. Nash Jocic | Dr Nash Jocic’s YouTube channelBoost Your Biology | — | muscle buildingfat loss+5 | — | 58m 31s | |
| 2/5/26 | ![]() 344. The Best Blood Flow / Nitric Oxide Ingredient 2026?!✨ | blood flownitric oxide+3 | Ilan Sobel | Piceid ResveratrolVinia+1 | — | blood flownitric oxide+3 | — | 1h 16m 11s | |
| 2/1/26 | ![]() 343. Bromantane: So Effective It Was Banned By WADA!✨ | bromantanesynthetic adaptogens+3 | — | bromantaneWADA | — | bromantanesynthetic adaptogens+4 | — | 8m 58s | |
| 1/15/26 | ![]() 342. Drinking LIQUID Oxygen - Insane Health Benefits✨ | liquid oxygenhealth benefits+5 | — | GO2 Liquid Oxygengo2life.com.au+1 | — | liquid oxygenhealth benefits+5 | — | 49m 41s | |
| 1/12/26 | ![]() 341. Growing Medicinal & ‘Fun’ Mushrooms At Home | Ever wondered how to grow mushrooms from your own home? In today’s episode, Lucas Aoun interviews the (fun)guys from SPORESMD to discuss this in greater detail. They dive into the history of mushrooms, different species and even how they have been used in medicinal settings. Relevant links:Get Mushroom Grow Kits Here (Use code Boost20 at checkout): https://sporesmd.com/ The Supplements Lucas Recommends Here: https://www.inb4supps.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/11/25 | ![]() 340. Fermented Foods Are A Fad, SIBO, TUDCA & Gut Health - With Guy Daniels | In this eye-opening episode, Lucas sits down with gut-health specialist Guy Daniels to break down some of the biggest misconceptions in the wellness space, starting with the myth that fermented foods are a cure-all for your digestive issues. Together, they dive deep into why certain “health hacks” can actually make symptoms worse, how SIBO is misunderstood (and often mistreated), and the real mechanisms behind bloating, reflux, and sluggish digestion.Guy also reveals why bile flow is one of the most overlooked pillars of gut health, how TUDCA supports liver and intestinal function, and why focusing on root-cause physiology beats chasing trends every time. Whether you’re dealing with chronic gut symptoms, navigating conflicting nutrition advice, or just wanting to optimise digestion for energy and performance, this episode will give you the clarity you’ve been missing.Relevant Links:Guy’s Website:https://themicrobiomeexpert.com/Guy’s YouTube:https://www.youtube.com/@TheMicrobiomeExpert The Supplements Lucas Recommends Here: https://www.inb4supps.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 11/28/25 | ![]() 339. Brain Trauma, Concussions and Healing With Dr. Brody Miller | In this episode, Lucas Aoun sits down with Dr. Brody Miller, a naturopathic doctor and neuroscientist who shares his remarkable story of transformation—from addiction to earning a PhD and founding Neural Transformations LLC.Dr. Miller opens up about the brain surgery that changed his life and how it inspired his mission to help others heal from trauma and stress without medication. Together, Lucas and Brody explore many aspects of brain healing and overall vitality. Relevant links:Dr. Brody's Website: https://drbrodymiller.com/Dr. Brody's Instagram: https://www.instagram.com/drbrodymiller/?hl=enThe Supplements Lucas Recommends Here: https://www.inb4supps.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.00:00:00 Introduction and Dr. Brody's Background00:00:00 The Journey to Brain Health00:00:00 Discovering Neuroplasticity00:00:00 Vagus Nerve Stimulation00:00:01 Nutrition and Brain Health00:00:01 Exercise and Recovery00:00:01 Social Media and Brain Health00:00:02 AI's Impact on Cognition00:00:02 Aligning Values and Goals00:00:03 The Importance of Quality Sleep Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 11/8/25 | ![]() 338. Your Creatine Is NOT Pure! Hidden Lies In The Creatine Market | In today’s episode, we dive into the science, innovation and real-world potential of Pürest Creatine™ — a new benchmark in creatine supplementation designed for serious athletes, longevity-seekers and wellness enthusiasts alike. Developed by NNB Nutrition, this formula boasts the lowest levels of impurities in the industry — with remarkably low levels of DCD, DHT, creatinine and cyanide — and is fully verified through third-party testing. Relevant Links:Learn More About This Creatine Here: https://www.nnbnutrition.com/ingredients/purest-creatine/ Get Lucas’ New Supplement Here: https://www.inb4supps.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 10/31/25 | ![]() 337. Longevity Supplement V14 - With Ed van Harmelen | In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Ed van Harmelen, a pioneer in the health and supplement industry. Ed shares his journey from a young age, working in fitness and health, to founding multiple companies focused on longevity. He discusses the evolution of supplements, the launch of his brands Youth & Earth and V14, and the philosophy behind aging. The conversation emphasizes the importance of community, sleep, stress management, and informed choices in the supplement industry. Ed also shares his future goals for V14 and the vision of making health accessible to all.Relevant Links:GET V14 HERE (Use Code Lucas10 for 10% Off):https://v14.com/discount/Lucas10?&utm_source=Lucas&utm_medium=referral&utm_campaign=podcastVisit Youth & Earth Here (Use Code Lucas10 for 10% Off):https://youthandearth.com/discount/Lucas10?&utm_source=Lucas&utm_medium=referral&utm_campaign=podcast Get Lucas’ New Supplement Here: https://www.inb4supps.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.Chapters00:00 Introduction to Ed02:42 Ed's Journey into Health and Fitness05:23 The Evolution of Supplements and Longevity08:01 Launching Youth & Earth10:44 Introducing V14: A New Approach to Longevity13:35 The Science Behind V14's Formulation16:05 The Philosophy of Aging and Longevity19:00 Community and Social Connections in Aging21:26 The Importance of Sleep and Stress Management24:04 Navigating the Supplement Industry26:59 Future Goals for V14 and Youth and Earth Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 10/6/25 | ![]() 336. Root Cause Health: Beyond Supplements with Kyal (LVLUP Health) | Today Lucas sits down with Kyal Van Der Leest, expert formulator and founder of Level Up Health, for a top-down tour of real root-cause health. They map out what to fix first: diet, sleep, light, stress, gut and liver function. If you want a systems view of health—and to know when supplements help versus when lifestyle does the heavy lifting—this one’s for you.Relevant links:Check Out Kyal's Supplements:https://lvluphealth.com/Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 9/22/25 | ![]() 335. Fructose Is Slowly Poisoning You And What To Do About It! | In this episode of the Boost Your Biology Podcast, Lucas Aoun and Christopher Mearns delve into the complexities of metabolic health, focusing on the role of fructose and uric acid in chronic diseases. They discuss how fructose acts as a hidden regulator of glucose metabolism and its implications for insulin resistance and overall health. The conversation also explores the potential of GLP-1 drugs and the benefits of luteolin as a natural compound to support metabolic health. Mearns emphasizes the need for a deeper understanding of these mechanisms to address the rising rates of metabolic disorders.Relevant Links:Get SugarShield Here: https://liv3health.com/ Get Lucas’ New Supplement Here: https://www.inb4supps.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.Chapters00:00 Introduction to Metabolic Health and Luteolin00:59 Understanding Metabolic Illness06:38 The Role of Fructose in Metabolism10:58 Uric Acid: A Key Player in Metabolic Health13:47 Interventions for Metabolic Dysfunction19:25 The Evolution of Our Food Environment22:46 The Consequences of Prolonged Eco Mode26:42 GLP-1 Drugs and Their Impact on Metabolism29:34 Fructose: The Hidden Switch in Metabolism32:28 The Connection Between Salt, Dehydration, and Fructose34:13 Fructose's Role in Cognitive Decline and Dementia37:39 Interventions to Block Fructose Synthesis41:28 Luteolin: How It Works52:44 Real-World Applications of Liposomal Luteolin01:03:32 Conclusion and Future Directions Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 9/12/25 | ![]() 334. Shilajit: The Ancient Medicine That Works Wonders | In this episode, Lucas discusses with Andrey Konovalov the benefits of Shilajit extracts and how they can benefit human health. Andrey also shares his story of entrepreneurship and the great challenges of starting a business!Relevant links:Buy TOP Quality Shilajit (CODE: BYB10 for a discount):https://buy.naturalshilajit.com/boostyourbiologyCheck Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/29/25 | ![]() 333. Natural MUSCLE BUILDING Supplements & Novel Ingredients With The Tourist of Molecules | In this episode of the Boost Your Biology podcast, Lucas Aoun welcomes Lloyd Siewert, a prominent figure in the supplement industry. They discuss Lloyd's journey into the world of supplements, the benefits of Shilajit, emerging trends in the supplement space, and the importance of nitric oxide boosters. The conversation is rich with insights on how various supplements can enhance performance and overall health, making it a must-listen for anyone interested in optimizing their wellness through supplementation.Relevant links:Lloyd’s IG: https://www.instagram.com/tourist_of_molecules/ Lloyd's Supplement Store: https://newtownsupplementstore.com.au/Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.Chapters00:00 Introduction to the Supplement World02:01 Lloyd's Journey into Supplements16:02 The Power of Shilajit35:26 Emerging Trends in Supplements50:53 Nitric Oxide Boosters and Their Impact Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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Chart Positions
7 placements across 7 markets.
Chart Positions
7 placements across 7 markets.
