
85. Signs I Ignored About My Alcoholic Liver Disease
From Bottomless to Sober by Jessica Dueñas
January 2, 2026 · 9 min · Episode 85
About this episode
Jessica discusses the warning signs of alcoholic liver disease she ignored while drinking and how sobriety changed her relationship with her body.
In this episode: I talk about the physical warning signs I ignored while drinking, including my experience with alcoholic liver disease, and the stories I told myself to keep drinking. I share how sobriety forced me to actually listen to my body instead of overriding it with fear, minimization, or control. Resources : Watch Jessica’s TEDx Talk – What’s Success Without Self-Worth Follow Jessica on Instagram Bottomless to Sober – Coaching, Classes, and Workshops Transcript
People in this episode
Host: Jessica Dueñas
Topics covered
- alcoholic liver disease
- sobriety
- physical warning signs
- self-awareness
- personal stories
- health
- self-improvement
Keywords
- alcoholism
- liver disease
- sobriety
- self-worth
- TEDx Talk
- personal growth
- health awareness
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