Why You Test People Instead of Trusting Them as a Fearful Avoidant

Why You Test People Instead of Trusting Them as a Fearful Avoidant

From Breakthrough with Thais Gibson Podcast by Thais Gibson

June 10, 2026 · 6 min

About this episode

Thais Gibson coaches Lisa to explore the underlying needs behind relationship tests and the impact of vulnerability on connections.

In this powerful coaching moment, Thais Gibson works with Lisa to uncover the deeper need hiding beneath relationship “tests.” When we don’t feel safe expressing vulnerability, we often look for indirect ways to seek reassurance, certainty, love, and validation. But these coping strategies can create confusion, disconnection, and unmet needs.

People in this episode

Host: Thais Gibson

Guest: Lisa

Topics covered

  • relationship tests
  • vulnerability
  • fearful avoidant
  • reassurance
  • coping strategies

Keywords

  • fearful avoidant
  • relationship
  • trust
  • vulnerability
  • validation
  • coaching

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