Breakthrough with Thais Gibson Podcast
by Thais Gibson
Is this your podcast?On the show
From 46 epsHost
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Recent episodes
How Losing Your Secure Attachment Figure Can Change You
Oct 17, 2026
1h 01m 07s
Stop Fighting Reality: Learn to Accept the Present Moment | How to Control Your Emotions
Oct 16, 2026
4m 24s
Never Fear Abandonment Again | How to Control Your Emotions
Oct 14, 2026
3m 00s
Why Do You Struggle to Feel Safe? | How to Control Your Emotions & Feel Safe
Oct 12, 2026
8m 13s
Why Anxious Attachment Always Expects the Worst
Oct 10, 2026
1h 16m 24s
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Blended from 1 signal.
Built from
By chart position
- 🇺🇸United States · Self-ImprovementHOME#1227.0K to 44K
- 🇬🇧United Kingdom · Self-Improvement#721.1K to 7.1K
- 🇨🇦Canada · Self-Improvement#92509 to 3.2K
- 🇩🇪Germany · Self-Improvement#140272 to 1.7K
- 🇦🇺Australia · Self-Improvement#128224 to 1.4K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
9.4K to 58K🎙 Daily cadence·100 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
31K to 195K🇺🇸75%🇬🇧12%🇨🇦5%+3 more - Active Followers
Loyal subscribers who consistently listen
12K to 78K
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Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/17/26 | How Losing Your Secure Attachment Figure Can Change You | In this deeply emotional and transformative episode, Thais Gibson sits down with Shalaka to explore how unresolved grief, subconscious core wounds, and the loss of emotional safety can create patterns that feel like self-sabotage. | 1h 01m 07s | ||||||
| 10/16/26 | Stop Fighting Reality: Learn to Accept the Present Moment | How to Control Your Emotions | In this episode, Thais Gibson, founder of The Personal Development School, explores how resisting reality can intensify emotional suffering and why practicing acceptance is an important part of emotional regulation and personal growth. | 4m 24s | ||||||
| 10/14/26 | Never Fear Abandonment Again | How to Control Your Emotions | In this episode, Thais Gibson, founder of The Personal Development School, explains how abandonment wounds develop, why seemingly small relationship triggers can create intense emotional reactions, and how to begin healing these patterns through emotional awareness, somatic processing, and nervous system regulation. | 3m 00s | ||||||
| 10/12/26 | Why Do You Struggle to Feel Safe? | How to Control Your Emotions & Feel Safe | In this episode, Thais Gibson, founder of The Personal Development School, explores why you may struggle to feel emotionally safe and how past experiences, childhood trauma, and subconscious conditioning can influence your ability to feel calm, grounded, and secure. | 8m 13s | ||||||
| 10/10/26 | Why Anxious Attachment Always Expects the Worst | In this deeply personal and transformative episode, Thais Gibson sits down with Josie Santi for an emotional exploration of Anxious Attachment, subconscious programming, health anxiety, and the hidden fears that can shape our relationships and sense of safety. | 1h 16m 24s | ||||||
| 10/9/26 | Why Fearful Avoidants Suddenly Explode | In this episode, Thais Gibson explores 3 major reasons Fearful Avoidants may struggle with emotional volatility and strong emotions, and how understanding these patterns can help you respond to triggers in healthier, more secure ways. | 6m 43s | ||||||
| 10/7/26 | Repair Rocky Relationships FAST with These Simple 6 Steps to Become Secure | In this episode, Thais Gibson breaks down six major pillars of becoming securely attached and explains how each one can transform your relationships. You’ll learn what happens as your triggers become less intense and less frequent, why knowing and communicating your needs is essential for healthy interdependence, and how secure boundaries can help you take up space without pushing others away. | 21m 55s | ||||||
| 10/5/26 | When the Fearful Avoidant Realizes You're DONE TRYING, They Do THIS | In this episode, Thais Gibson breaks down four major stages a Fearful Avoidant may experience when they realize you’re truly pulling away. From abandonment fears and sudden pursuit to nostalgia and eventually rewriting the story of the relationship, you’ll learn what can be happening beneath the confusing hot-and-cold behavior. | 10m 14s | ||||||
| 10/3/26 | Why Anxious Attachment & Fearful Avoidants Overanalyze Everything | In this episode, Thais Gibson sits down with Brian to explore rebuilding trust in relationships, navigating hypervigilance while dating, and learning how to honor your boundaries without weaponizing your empathy against yourself. | 1h 09m 14s | ||||||
| 10/2/26 | Reparenting and Humanizing Yourself Guided Process | In this guided process, Thais Gibson takes you through an exercise designed to help you reconnect with yourself, practice self-compassion, and begin humanizing yourself again. | 11m 12s | ||||||
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| 9/30/26 | Fearful Avoidants and Reparenting Your Wounded Needs | In this episode, Thais Gibson explores the Fearful Avoidant attachment style and the process of reparenting wounded needs. You’ll learn how unmet childhood needs can create coping mechanisms that continue into adulthood, why certain triggers can make you feel younger or more emotionally reactive, and how these patterns may contribute to relationship self-sabotage. | 13m 33s | ||||||
| 9/28/26 | Why Reparenting Your Inner Child is So Important | In this episode, Thais Gibson explores what reparenting means, how childhood parenting experiences can influence our adult patterns, and how we can begin showing up for the wounded parts of ourselves differently. | 14m 40s | ||||||
| 9/25/26 | How To Spot A Fake Apology | Sincere Apology & Repair Any Relationship | In this episode, Thais Gibson breaks down five types of apologies that can feel emotionally manipulative or insincere, why people may communicate this way, and what a healthy apology actually looks like. | 10m 11s | ||||||
| 9/23/26 | How Anxious Attachment Can Start in Childhood | In this powerful conversation, Dr. Shefali, clinical psychologist, New York Times bestselling author, and founder of the Conscious Parenting movement, joins us to explore a different way of raising the next generation. | 39m 36s | ||||||
| 9/21/26 | The Secret Ingredient to Repairing Trust | In this episode, Thais Gibson reveals an often-overlooked ingredient in repairing trust: the relationship you have with yourself. | 6m 36s | ||||||
| 9/18/26 | Repairing Your Relationship - Anxious Preoccupied & Dismissive Avoidant | Attachment Styles | In this episode, Thais Gibson explores relationship repair through the lens of Anxious Preoccupied and Dismissive Avoidant attachment styles. Discover how understanding your attachment patterns can give you greater insight into the dynamics playing out between you and your partner—and help you approach your relationship with more awareness. | 9m 16s | ||||||
| 9/16/26 | Why Fearful Avoidants Can’t Let Go of Betrayal | In this conversation, Thais Gibson sits down with Victoria Garrick Browne to explore what it actually takes to heal after betrayal, let go of longstanding resentment, and rebuild trust in a close relationship. | 59m 42s | ||||||
| 9/14/26 | Dismissive Avoidant Attachment & Counterdependency (Not Codependency) | In this episode, Thais Gibson explores counterdependency and how it can show up in Dismissive Avoidant and Fearful Avoidant attachment patterns. You’ll learn why counterdependency isn’t simply about being independent, but can develop as a protective strategy when closeness has become associated with engulfment, painful expectations, boundary violations, or abandonment. | 11m 30s | ||||||
| 9/11/26 | The Brutal Truth: 7 Wild Expectations Dismissive Avoidants Have for Their Partner | In this episode, Thais Gibson explores common Dismissive Avoidant relationship expectations and explains how expectations are often uncommunicated needs shaped by past experiences. These can include expecting a partner to automatically understand their need for space, believing conflict means something is wrong, or wanting to maintain complete independence. | 12m 15s | ||||||
| 9/7/26 | Dismissive Avoidantfemale psychology+4 | — | — | — | Dismissive Avoidantfemale attachment+4 | — | 10m 05s | ||
| 9/5/26 | hyper-independenceself-worth+3 | Kaitlyn Bristowe | — | — | hyper-independenceself-worth+3 | — | 1h 05m 04s | ||
| 9/4/26 | Dismissive Avoidantsrelationships+3 | — | — | — | Dismissive Avoidantsrelationships+3 | — | 10m 14s | ||
| 8/31/26 | disorganized attachmentFearful Avoidant+3 | — | — | — | Fearful Avoidantrelationship cycle+5 | — | 11m 03s | ||
| 8/28/26 | healthy relationshipsattachment styles+3 | — | — | — | peacechaos+3 | — | 11m 11s | ||
| 8/26/26 | attachment patternsbreakup recovery+3 | — | — | — | avoidant attachmentrelationship ending+3 | — | 9m 51s | ||
| 8/24/26 | Dismissive Avoidantlimerence+3 | — | — | — | Dismissive Avoidantlimerence+5 | — | 10m 06s | ||
| 8/22/26 | griefloss+4 | Sophie | — | — | griefloss+5 | — | 1h 09m 38s | ||
| 8/21/26 | Dismissive Avoidant Attachment Stylesrelationship expectations+4 | — | — | — | avoidant attachmentrelationship dynamics+3 | — | 11m 34s | ||
| 7/20/26 | anxious attachmentcore wounds+3 | — | — | — | anxious preoccupiedattachment theory+3 | — | 13m 53s | ||
| 7/17/26 | Dismissive Avoidantattachment theory+3 | — | — | — | Dismissive Avoidantattachment+3 | — | 13m 42s | ||
| 7/15/26 | core woundsrelationships+3 | — | — | — | core woundsrelationships+3 | — | 6m 14s | ||
| 7/13/26 | dismissive avoidant attachmentintimacy issues+3 | — | — | — | dismissive avoidantsex+5 | — | 11m 59s | ||
| 7/11/26 | dismissive avoidantsfunctional freeze+5 | Him | — | — | dismissive avoidantsfunctional freeze+5 | — | 1h 23m 25s | ||
| 7/10/26 | attachment stylesdismissive avoidants+4 | — | — | — | avoidant attachmentintimacy issues+3 | — | 6m 01s | ||
| 7/8/26 | anxious attachmentneuroscience+4 | — | — | — | anxious attachmentsex+5 | — | 8m 14s | ||
| 7/6/26 | Dismissive Avoidantsneuroscience+3 | — | — | — | Dismissive Avoidantsneuroscience+5 | — | 12m 12s | ||
| 7/3/26 | Fearful Avoidant Attachmentsex+3 | — | — | — | Fearful Avoidantattachment styles+3 | — | 8m 37s | ||
| 6/10/26 | relationship testsvulnerability+3 | Lisa | — | — | fearful avoidantrelationship+4 | — | 5m 37s | ||
| 6/8/26 | conflict avoidanceemotional patterns+3 | — | — | — | conflict avoidanceemotional honesty+3 | — | 13m 38s | ||
| 6/6/26 | relationship securityconflict resolution+3 | SteveLisa | — | — | relationshipcoaching+3 | — | 1h 27m 53s | ||
| 6/5/26 | relationshipsemotional wounds+3 | — | — | — | dismissive avoidantsrelationships+3 | — | 13m 38s | ||
| 6/3/26 | fearful avoidantsunmet needs+4 | — | — | — | fearful avoidantscommunication+3 | — | 6m 30s | ||
| 6/1/26 | Fearful Avoidant Attachmentlove+3 | — | This is What Love Feels Like to a Fearful Avoidant | — | Fearful Avoidantattachment style+3 | — | 12m 31s | ||
| 5/30/26 | dismissive avoidant attachmentemotional patterns+4 | Steve | — | — | dismissive avoidantattachment styles+3 | — | 1h 15m 22s | ||
| 5/29/26 | Anxious Attachmentvalidation+3 | — | — | — | Anxious Attachmentvalidation+3 | — | 10m 34s | ||
| 5/27/26 | Fearful Avoidantlove+3 | — | — | — | Fearful Avoidantfalling in love+3 | — | 9m 54s | ||
| 5/25/26 | loverejection+3 | — | — | — | chasing loverejection+3 | — | 9m 08s | ||
| 5/8/26 | infidelityattachment styles+3 | — | — | — | infidelityattachment style+3 | — | 13m 02s | ||
| 5/6/26 | attachment stylesrelationships+3 | — | — | — | avoidant attachmentanxious attachment+3 | — | 7m 11s | ||
| 5/4/26 | Attachment Stylespsychology of obsession+3 | — | — | — | Attachment Stylesobsession+3 | — | 9m 09s | ||
| 5/2/26 | Fearful Avoidant AttachmentNervous System+3 | — | — | — | Fearful AvoidantAttachment Styles+3 | — | 8m 25s | ||
| 5/1/26 | Fearful Avoidant AttachmentAnxious Attachment+4 | — | — | — | Fearful AvoidantAnxious Attachment+5 | — | 9m 40s | ||
| 4/29/26 | Attachment StylesNervous System+3 | — | — | — | Attachment StyleNervous System+3 | — | 11m 24s | ||
| 4/27/26 | relationship adviceemotional health+3 | — | — | — | avoidant partnerrelationship signs+3 | — | 6m 01s | ||
| 4/25/26 | self improvementmental health+4 | — | — | — | principlesstability+4 | — | 20m 06s | ||
| 4/24/26 | Fearful Avoidantlove+3 | — | — | — | Fearful Avoidantlove+5 | — | 8m 59s | ||
| 4/22/26 | Fearful Avoidantrelationships+3 | — | — | — | Fearful Avoidantrelationships+3 | — | 9m 26s | ||
| 4/20/26 | long-term relationshipsDismissive Avoidant+3 | — | — | — | long-term relationshipDismissive Avoidant+3 | — | 17m 07s | ||
| 4/18/26 | Fearful Avoidant Attachmentregret+3 | — | — | — | Fearful Avoidantattachment styles+4 | — | 12m 07s | ||
| 4/17/26 | Dismissive Avoidantrelationships+3 | — | — | — | Dismissive Avoidantrelationships+3 | — | 8m 04s | ||
| 4/15/26 | childhood traumaattachment styles+3 | — | — | — | traumalove life+3 | — | 13m 04s | ||
| 4/13/26 | Dismissive Avoidantcommunication+3 | — | — | — | Dismissive Avoidanttexting+3 | — | 8m 37s | ||
| 4/11/26 | Dismissive Avoidantsexpressing love+2 | — | — | — | Dismissive Avoidantslove expression+3 | — | 10m 38s | ||
Showing 63 of 100
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Chart history for Breakthrough with Thais Gibson Podcast
Peaked at #72 in United Kingdom, currently #72 in United Kingdom.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| United Kingdom | — | #72 | #72 | — |
| Sweden | — | #76 | #76 | — |
| Canada | — | #92 | #92 | — |
| HK | — | #105 | #105 | — |
| IS | — | #116 | #116 | — |
| United States | — | #122 | #122 | — |
| Australia | — | #128 | #128 | — |
| Germany | — | #140 | #140 | — |
| Norway | — | #144 | #144 | — |
| KE | — | #189 | #189 | — |
| United Kingdom | — | #198 | #198 | — |
| Canada | — | #199 | #199 | — |
Chart Positions
12 placements across 10 markets.
Chart Positions
12 placements across 10 markets.