Business without Burnout
by Kirsten Roldan
Is this your podcast?Kirsten Roldan is an independent podcast creator known for her expertise in business and entrepreneurship, focusing on practical strategies for avoiding burnout in professional settings. Through her podcast, "Business without Burnout," she …
Insights from recent episode analysis
Audience Interest
- business strategies for entrepreneurs
- marketing techniques and tips
Podcast Focus
- avoiding burnout in business
- entrepreneurship challenges and solutions
Publishing Consistency
- active for five years
- weekly or more episodes
Platform Reach
- available on major podcast platforms
- social media presence unknown
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Estimated from platform follower totals.
- Per-Episode Audience
Est. listeners per new episode within ~30 days
118 to 266🎙 ~2x weekly·294 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
236 to 531 - Active Followers
Loyal subscribers who consistently listen
94 to 212295 real followers tracked across platforms
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHost
Recent guests
Recent episodes
How Belinda Went From Inconsistent Sales To A Fully Booked & CEO Optional Agency
Jun 21, 2026
23m 11s
How Chanie Fixed Her Offer, Team, And Systems So She Could Write A Book
Jun 17, 2026
28m 50s
Do You Have A Million Strategies But Not More Sales? Listen To This
Jun 14, 2026
28m 35s
You've Got 7 Months Left of 2026, Here's What to Do
Jun 7, 2026
7m 09s
How to Break a Major Mindset and Sales Plateau
May 24, 2026
13m 06s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/21/26 | How Belinda Went From Inconsistent Sales To A Fully Booked & CEO Optional Agency | Belinda had a great agency, a skilled team, and clients who loved her work but she couldn't convert sales calls, revenue was constantly up and down, and she was doing everything herself. Then she joined Kirsten Roldan's Million Dollar CEO program, rebuilt her offer into a retainer model, hired and trained a team that runs client work without her, and hit her best year in business. This episode is for every agency owner or service provider who's great at what they do but can't figure out why i... | 23m 11s | ||||||
| 6/17/26 | How Chanie Fixed Her Offer, Team, And Systems So She Could Write A Book | Chanie Wilschanski was running a seven-figure coaching company and she was drowning in it. Disengaged clients, a fragmented offer suite, team members performing confusion, and zero capacity to pursue her biggest dream: writing a book. Then she joined Kirsten Roldan's Million Dollar CEO program, fixed her offer, rebuilt her team culture, and published her book "This Can't Be Normal" while her business kept running without her. This episode is for every high-achieving entrepreneur who has built... | 28m 50s | ||||||
| 6/14/26 | Do You Have A Million Strategies But Not More Sales? Listen To This | Debbie Edwards stopped chasing every strategy and locked in on one simple direction, she doubled her one-on-one practice in two months and hit her best business year yet inside Kirsten Roldan's Million Dollar CEO program. This episode is proof that you don't need more strategies. You need the right structure, the right room, and the discipline to let business be simple. Connect with: Debbie Edwards IG Account: @debbieedwardscoach Register for the 3 Steps to Hit Your Highest Revenue and... | 28m 35s | ||||||
| 6/7/26 | You've Got 7 Months Left of 2026, Here's What to Do✨ | entrepreneurshipbusiness strategy+3 | — | — | — | 2026entrepreneur+5 | — | 7m 09s | |
| 5/24/26 | How to Break a Major Mindset and Sales Plateau✨ | mindset shiftsales plateau+3 | — | — | — | mindsetsales+5 | — | 13m 06s | |
| 5/17/26 | How to Hit Your Highest Revenue and Profit Year BY DECEMBER✨ | revenue growthprofit maximization+3 | — | — | — | highest revenueprofit year+4 | — | 7m 22s | |
| 5/10/26 | Replay: How to Stop Working So Hard for So Little Money✨ | entrepreneurshipwork-life balance+3 | — | — | — | entrepreneurburnout+3 | — | 8m 15s | |
| 5/6/26 | What You Need to Learn from Alix Earle's Reale Actives Launch✨ | product launchbusiness strategy+3 | — | Real Actives | — | Alix EarleReal Actives+3 | — | 13m 58s | |
| 4/26/26 | Cardi B's Grow-Good Sold Out in 45 Minutes: Email Marketing and Messaging Breakdown✨ | email marketingcelebrity product launch+3 | — | Grow Good Beauty | — | Cardi BGrow Good Beauty+5 | — | 31m 08s | |
| 4/19/26 | What To Do When Your Profit Or Revenue Isn’t Matching Your Effort✨ | profitrevenue+4 | — | — | — | profitrevenue+5 | — | 7m 53s | |
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| 4/12/26 | Offer Authenticity — How to Build Something You Actually Like Selling✨ | offer authenticitysales+4 | — | — | — | offer authenticitysales calls+4 | — | 12m 03s | |
| 4/5/26 | Upgrade Your Sales & Identity with these Q2 Planning Tips✨ | salesQ2 planning+3 | — | — | — | sales strategyemail launch+3 | — | 17m 17s | |
| 3/26/26 | How Julie got 1,000+ new subscribers and booked out as a new business owner✨ | email marketingbusiness growth+3 | Julie Balchin | Million Dollar EmailKirsten Roldan | — | subscriberscoaching program+3 | — | 22m 08s | |
| 3/22/26 | How I Hit My Highest Enrollment Launch BEFORE The Cart Opened✨ | email marketinglaunch strategy+3 | — | Million Dollar Email | — | enrollment launchemail sequence+3 | — | 40m 24s | |
| 3/18/26 | How To Get AI To Write High-Converting Emails For You✨ | AIemail marketing+3 | — | Million Dollar Email | — | AIhigh-converting emails+3 | — | 9m 13s | |
| 3/18/26 | Why You SHOULD Use AI To Write Your Emails✨ | AI in businessemail marketing+3 | — | Million Dollar EmailAI copywriting tools | — | AIemails+5 | — | 10m 32s | |
| 3/15/26 | New Niche, Dead Audience — How Clarissa Went Viral, 17Xd her Email List, and Booked Out✨ | niche marketingemail marketing+3 | Clarissa Herman | Million Dollar Email | — | relationship coachqueer coaching+3 | — | 23m 07s | |
| 3/8/26 | How Jessie-Susannah Hit Her Highest Sales Month In 11 Years With Email✨ | email marketingsales strategies+3 | Jessie-Susannah Karnatz | Million Dollar Email | — | email launchesmembership marketing+3 | — | 27m 05s | |
| 3/1/26 | How Tolu signed 5 clients in 2 weeks with email as a Dating Coach | A Christian dating coach signed 5 clients in just 2 weeks without relying on social media by finally using her email list strategically. In this episode, Tolu reveals how consistent weekly emails, clear sequencing, and a simple low-stress launch replaced the pressure to create freebies or post constantly, leading to faster sales (including two clients within 48 hours) and a more organized, repeatable system. Connect With Tolu: Website: www.tolufalode.com Instagram: @Fantheflame Email Li... | 19m 40s | ||||||
| 2/22/26 | How to Have Higher, More Consistent Sales Months With Email | Kirsten Roldan shares why sales can feel unpredictable even when you’re working hard and showing up consistently online and explains how building a deeper relationship with your audience can create steadier, more reliable income. She breaks down how email allows you to stay connected in a more personal way, guide potential clients toward a decision, and make sales without constant pressure to post or launch. If you want a calmer, more sustainable path to growth, this episode offers a powerful... | 7m 46s | ||||||
| 2/15/26 | How A "TikTok Content Queen" With A Dead Email List Got 3 Sales Calls In 2 Days With Email (Dr. Jazmyne Dionne) | Host Kirsten Roldan interviews Dr. Jazmyne Dionne, a career transition coach helping teachers move into higher-paying roles, about how she scaled to $250K and transformed her marketing after joining the Million Dollar Email program. Previously reliant on TikTok with no real email strategy, she built structured funnels and repurposed her podcast into weekly emails leading to fast sales calls and prospects crediting her emails for booking. 👉 Subscribe for more content on podcast growth, ... | 27m 15s | ||||||
| 2/8/26 | How to Re-Engage a Dead Email List and Make Sales With It | In this episode of the Business Without Burnout podcast, Kirsten Rodan shares powerful strategies to revive a disengaged email list. Kirsten, a successful entrepreneur discusses the importance of dropping the guilt, providing relevant value, and maintaining consistency in email communication. Learn how to craft emails that address your audience's problems and how to stay consistent to rebuild trust and drive sales. Tune in to transform your email marketing and grow your business without burno... | 4m 45s | ||||||
| 2/1/26 | How to Build an Email List from Scratch: No Audience | In this episode, Kirsten Roldan shares her journey of building an email list from scratch, emphasizing the importance of creating valuable content and engaging with potential subscribers. She discusses various strategies for finding and attracting subscribers, including leveraging social media platforms and direct outreach. Kirsten also highlights the significance of choosing the right marketing platforms and creating a simple opt-in form to start collecting emails. The episode concludes with... | 7m 13s | ||||||
| 1/25/26 | List Growth 101: How to Get an Influx of New Subscribers (That Are Actually High-Quality Leads) | In this episode, Kirsten Roldan discusses effective strategies for building an email list, focusing on the importance of creating a consistent influx of high-quality subscribers. She emphasizes the use of monthly themes to engage audiences and position oneself as an authority in a specific niche. The conversation covers how to promote these themes effectively and maintain a consistent email strategy to keep subscribers engaged and interested. 👉 Subscribe for more content on podcast growth, b... | 6m 44s | ||||||
| 1/18/26 | List Growth 101: How to Grow Your List With and Without Social Media | In this episode, Kirsten Roldan discusses the essential strategies for growing an email list, emphasizing the importance of building a list with high-quality leads. She explains the differences between fast and slow platforms for list growth, the significance of exclusive content, and how to effectively engage with subscribers. The conversation provides actionable insights for business owners looking to enhance their email marketing efforts, whether they utilize social media or not. 👉 Subscr... | 11m 48s | ||||||
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