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150K to 501K🎙 Daily cadence·9 episodes·Last published 4d ago - Monthly Reach
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On the show
Recent episodes
The Truth About Diminished Ovarian Reserve: IVF Expectations & Menopause Risk – Part 2
Jun 8, 2026
Unknown duration
Low AMH, High Anxiety: Let's Talk About Diminished Ovarian Reserve (DOR) - Part 1
Jun 1, 2026
Unknown duration
"You Have an Ovarian Cyst” … Now What?
May 25, 2026
Unknown duration
PMOS (formerly known as PCOS) Part 2: Connecting the Hormonal Dots
May 18, 2026
Unknown duration
PCOS: The Hormonal Group Chat Gone Wrong
May 11, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/8/26 | The Truth About Diminished Ovarian Reserve: IVF Expectations & Menopause Risk – Part 2 | In Part 2 of this DOR deep dive, Dr. Lucky Sekhon and Dr. Alicia Robbins tackle the questions women ask most after receiving a low ovarian reserve diagnosis. They break down what IVF and egg retrievals actually look like when you have DOR, why fewer eggs doesn't necessarily mean worse outcomes, and how fertility specialists tailor treatment protocols to maximize success. They explain concepts like priming, embryo banking, egg freezing versus embryo freezing, and why social media narratives around "fried eggs" and minimal stimulation IVF often don't align with the evidence. The conversation also explores the connection between diminished ovarian reserve, premature ovarian insufficiency (POI), and early menopause. They discuss the emotional impact of fertility treatment, comparison culture, donor eggs, and why a low AMH should be viewed as information—not a prediction of your future. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Okay, but if I only get a few eggs during IVF, does that mean the cycle failed? Also You: My AMH is low... does this mean I'm going through menopause soon??? 3AM You: Should I freeze my eggs right now even if I'm not ready for kids yet? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… Can you have a successful IVF cycle with low AMH? How many eggs is normal with DOR? What is embryo banking? Should I freeze eggs or embryos? Does low AMH mean early menopause? What is primary ovarian insufficiency (POI)? Can AMH predict menopause? Can low AMH improve? What hormone replacement should women with POI take? Can you get pregnant after premature menopause? Do donor eggs work? What is the difference between DOR and POI? YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [08:00] Why IVF expectations need to be different for women with DOR [11:00] Defining success when ovarian reserve is low [11:15] Priming protocols explained [12:50] Minimal stimulation IVF: what patients are being told [13:45] The myth that fertility medications "fry your eggs" [14:30] When lower-dose IVF protocols may make sense [15:00] Why many women with DOR need multiple retrieval cycles [15:45] Embryo banking and planning for future children [16:30] Egg freezing vs. embryo freezing [17:30] Why embryos provide more information than frozen eggs [18:00] The emotional toll of fertility comparison culture [19:00] Why comparing retrieval numbers can be harmful [20:00] Fertility, luck, and the randomness of reproduction [20:45] DOR, perimenopause, menopause & the ovarian aging spectrum [21:15] A patient story about premature ovarian insufficiency (POI) [22:00] Why DOR and POI exist on a continuum [23:00] POI is more than a fertility diagnosis [24:00] Bone health, cardiovascular health & estrogen loss [25:00] Can AMH predict menopause? [26:00] What low AMH means in your 40s vs. your 20s [26:45] Research on AMH and menopause timing [27:30] Can low AMH ever improve? [28:00] Birth control pills and falsely suppressed AMH levels [28:45] Why low AMH is a signal—not a sentence [30:00] Recognizing symptoms of POI and early menopause [30:30] Why women with POI are often undertreated [31:00] Hormone replacement therapy vs. birth control pills [32:00] Why physiologic estrogen replacement matters [33:00] Brain health, mood, heart health & bone health in POI [33:30] Osteopenia, osteoporosis & early estrogen loss [34:00] DEXA scans, vitamin D & weight-bearing exercise [35:00] The emotional impact of POI [35:30] Mental health support and online communities [36:00] Donor eggs and future family building [37:00] Why menopause does not prevent pregnancy with IVF [38:00] Listener question: "My AMH is 0.5 and I'm single. Should I freeze my eggs?" [40:00] Why fertility planning doesn't have to happen overnight [40:30] Listener question: "Both my embryos were abnormal. Should I keep trying?" [42:00] Knowing when to continue treatment and when to pivot [42:30] Listener question: "I'm 24 with an AMH of 0.3. Should I be worried?" [43:00] Why proactive planning beats panic [44:00] Final takeaways: Your AMH is a starting point, not a prediction [45:00] Why DOR doesn't define your worth, your fertility, or your future Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: @callyourdoctorpodcast @lucky.sekhon @aliciarobbinsmd See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 6/1/26 | Low AMH, High Anxiety: Let's Talk About Diminished Ovarian Reserve (DOR) - Part 1 | Getting told you have “low AMH” or diminished ovarian reserve can feel devastating, especially when you’re young, still getting regular periods, and suddenly being told your biological clock is “running out.” For many women, it spirals into panic, shame, obsessive Googling, and the terrifying feeling that your body is somehow failing you. In part one of this series, Dr. Lucky Sekhon and Dr. Alicia Robbins break down what diminished ovarian reserve actually means, what fertility markers like AMH and FSH can — and cannot — tell you, and why context matters so much more than a single lab result. They explain the critical difference between egg quantity and egg quality, why low AMH does not automatically mean infertility, and how ovarian reserve changes over time. The conversation explores the emotional weight of fertility diagnoses, what IVF can realistically look like with DOR, the many factors that may influence ovarian reserve and why so many women internalize blame for something that is often far beyond their control. They also unpack the growing fertility wellness industry and the social media marketing targeting vulnerable women desperate for answers. Tune in next week for part two to dive into patient questions around DOR and IVF, early menopause, and making a plan that is right for you and your family. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Wait… my AMH is HOW low??? Also You: Does this mean I’m running out of eggs already?? 3AM You: Okay but why did my doctor make it sound like I’m basically infertile now??? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… What is diminished ovarian reserve? What does low AMH actually mean? Can you get pregnant naturally with low AMH? Does low AMH mean poor egg quality? Can stress cause diminished ovarian reserve? Can endometriosis lower AMH? Should I freeze my eggs if I have DOR? Does DOR mean early menopause? Can ovarian reserve improve? YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [01:00] Burnout & trying to “do it all” [03:00] How girls are socialized to tolerate discomfort [06:15] What diminished ovarian reserve (DOR) actually means [07:05] Why low AMH is NOT a fertility sentence [07:40] Dr. Lucky opens up about her own fertility journey & IVF experience [11:30] Defining ovarian reserve, AMH & antral follicle count (AFC) [13:00] Why AMH has to be interpreted based on age [15:30] FSH explained: what elevated levels actually mean [17:00] Egg quantity vs. egg quality [18:00] How fertility doctors evaluate embryo quality [19:00] Why ovarian aging is not linear [20:00] Menopause, follicle depletion & the biology of ovarian aging [21:00] Genetics, viral triggers & possible causes of DOR [22:00] Longevity science, accelerated aging & ovarian decline [23:00] Irregular cycles, ovulation & fertility warning signs [24:00] Idiopathic DOR: when there’s no clear explanation [25:00] Why blaming stress or childhood trauma for DOR can feel harmful [27:00] Age, genetics & family history of early menopause [29:00] BRCA mutations & ovarian reserve [30:00] Endometriosis, ovarian surgery & fertility preservation [31:00] Fragile X, Turner mosaicism & autoimmune testing [32:00] Plastics, BPA, pesticides & environmental toxin concerns [33:00] Chemotherapy, radiation & fertility preservation [34:00] Mold exposure & fertility myths online [35:00] Smoking, vaping & ovarian aging [36:00] Fertility wellness scams & the truth about “fixing” DOR [37:00] Why timing & treatment strategy matter most [38:00] CoQ10: the evidence, dosing & who may benefit [39:30] Lifestyle medicine, inflammation & fertility health [41:00] DHEA supplements: hype vs. evidence [43:00] Ovarian PRP explained & why it remains experimental [45:00] Supplement stacks, fertility marketing & social media misinformation [46:00] Rapamycin, longevity science & ovarian aging research [48:00] Why more research is still needed on ovarian longevity treatments [49:00] Part one recap & what’s coming in next week’s episode [50:00] Dr. Lucky’s message for anyone newly diagnosed with DOR Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: @callyourdoctorpodcast @lucky.sekhon @aliciarobbinsmd See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 5/25/26 | "You Have an Ovarian Cyst” … Now What? | Getting told you have an ovarian cyst can feel terrifying — especially when the message comes through a patient portal with zero explanation. Suddenly you’re spiraling, Googling ovarian cancer symptoms at 2AM, and wondering whether surgery is inevitable. But here’s the reality: most ovarian cysts are completely benign and many resolve on their own. In this episode, Dr. Lucky Sekhon and Dr. Alicia Robbins break down the different types of ovarian cysts, what they actually mean, and how doctors determine whether a cyst is something to watch, treat, or remove surgically. They explain the key difference between simple and complex cysts, why the type matters more than the size, and what symptoms should never be ignored. The conversation also dives into endometriomas, dermoid cysts, ovarian torsion, fertility preservation, and why some cysts can impact egg quantity or egg quality over time. They unpack the nuance behind “watchful waiting,” discuss when surgery truly makes sense, and explain why many women feel dismissed or anxious when they’re told to “just monitor it.” Plus: a much-needed reality check about ovarian cancer fears, why most cysts are not cancer, and how ovarian cysts are evaluated differently after menopause. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Wait… I have an ovarian cyst?? Should I be freaking out??? Also You: Why did my doctor say we’re just “watching it” instead of removing it?? 3AM You: Okay but HOW do they know it’s not ovarian cancer??? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… What is an ovarian cyst? What’s the difference between a simple and complex cyst? Can ovarian cysts go away on their own? Can ovarian cysts affect fertility? Can ovarian cysts cause torsion? When do ovarian cysts need surgery? What size ovarian cyst is dangerous? Can ovarian cysts be cancerous? Should I freeze my eggs if I keep getting ovarian cysts? What symptoms of ovarian torsion feel like? YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [01:21] Medical misinformation online & fertility “experts” on social media [09:16] Why hearing “you have a cyst” causes so much anxiety [11:01] What ovarian cysts actually are [11:29] Functional cysts, corpus luteum cysts & normal ovulation [12:40] Simple cysts vs. complex cysts [12:58] Endometriomas (“chocolate cysts”) explained [13:20] Dermoid cysts & the wild things they can contain [14:44] PCOS and why “polycystic ovaries” is a misleading name [15:27] What radiologists look for on ultrasound [16:57] CA-125, MRI imaging & ovarian cancer red flags [20:24] Endometriomas, endometriosis & fertility concerns [23:37] Egg freezing considerations before cyst surgery [25:53] Dermoid cysts, ovarian torsion & emergency symptoms [29:59] “Watchful waiting” — why many cysts don’t need surgery [35:17] Ovarian cysts after menopause [39:20] Listener question: “I have a 4cm cyst — should I panic?” [40:43] Listener question: “Can I still get pregnant with one ovary?” Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: @callyourdoctorpodcast @lucky.sekhon @aliciarobbinsmd See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 5/18/26 | PMOS (formerly known as PCOS) Part 2: Connecting the Hormonal Dots | PCOS has a new name! What was Polycystic Ovary Syndrome (PCOS) is now Polyendocrine Metabolic Ovarian Syndrome (PMOS). Read more about this name change here: https://www.endocrine.org/news-and-advocacy/news-room/2026/pcos-name-changePMOS is often treated like a fertility problem — but for millions of women, it impacts so much more than just getting pregnant. Acne that won’t respond to skincare. Weight gain that feels impossible to control. Hair thinning, facial hair growth, irregular periods, anxiety, depression, insulin resistance… and years of feeling dismissed by doctors who only focus on one symptom at a time. In part two of their PMOS deep dive, Dr. Lucky Sekhon and Dr. Alicia Robbins unpack what it’s actually like to live with PMOS long-term. This week, they explore the real symptoms women experience, why weight management with PMOS is physiologically different, and how the condition affects mental health, metabolism, cardiovascular health, and even cancer risk over time. They also break down what treatment should actually look like and long-term action plans. Most importantly, this episode is about reframing PMOS as the lifelong hormonal and metabolic condition it truly is — not just something women are told to worry about when they want a baby. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Why is it SO much harder for me to lose weight than everyone else? Also You: Wait… could my acne and hair loss actually be hormonal? 3AM You: If I’m not trying to get pregnant right now… do I still need to treat my PCOS??? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… Why is PCOS weight loss so difficult? Does PCOS cause insulin resistance? Why do women with PCOS get facial hair? Can PCOS cause hair thinning? Do I need treatment for PCOS if I’m not trying to conceive? What are the long-term risks of PCOS? Can PCOS increase cancer risk? Should I take Metformin for PCOS? Are GLP-1 medications helpful for PCOS? Does birth control “mask” PCOS? What supplements actually help PCOS? What doctor should manage PCOS long-term? Can PCOS affect mental health? YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [02:24] Why PCOS conversations often stop at fertility [04:02] The emotional and physical symptom burden of PCOS [05:14] Acne, hirsutism, and hair thinning explained [07:18] Depression, anxiety, and body image struggles with PCOS [08:01] Why weight loss with PCOS is physiologically harder [08:52] Long-term risks: diabetes, endometrial cancer & cardiovascular health [11:16] Birth control, spironolactone & hormonal treatment options [14:16] Metformin, GLP-1s & managing insulin resistance [15:20] Lifestyle changes that actually help PCOS [18:00] Inositol, berberine & supplement myths [22:09] Listener questions: weight stigma, long-term care & treatment goals [28:06] How PCOS changes during perimenopause and aging Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: @callyourdoctorpodcast @lucky.sekhon @aliciarobbinsmd See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 5/11/26 | PCOS: The Hormonal Group Chat Gone Wrong | PCOS affects somewhere between 8-13% of women of reproductive age, and yet the average woman sees three or more providers before she gets a diagnosis. PCOS symptoms often get treated with isolation. Stubborn acne that won’t go away? See a dermatologist. Can’t lose weight? See a nutritionist. No one steps back to look at the whole picture. Dr. Lucky Sekhon and Dr. Alicia Robbins are excited this week to share all their knowledge about PCOS – what it IS and what it is NOT. The range of symptoms women with PCOS can experience is extensive and we do a deep dive into what these symptoms can include as well as a discussion on atypical PCOS. PCOS is a metabolic and hormonal condition that goes so much deeper than fertility or wanting to get pregnant. In this episode, you’ll learn how physicians diagnose PCOS with the current guidelines, the risks when it comes to fertility, and how PCOS actually affects the body. Stay tuned for part 2 next week! IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Do I have PCOS if my periods are irregular? Also You: Should I go to the doctor to check for PCOS if I’m having trouble losing weight? 3AM You: WAIT if I DO have it...will I be able to get pregnant??? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… What is PCOS? How do I know if I have PCOS? Do irregular periods mean I have PCOS? What are PCOS symptoms? How is PCOS diagnosed? Is PCOS common? What are the treatment options for PCOS? Will I be able to get pregnant if I have PCOS? Are there different kinds of PCOS? Should I get on Metformin? Will having PCOS affect my egg health? What is ovulatory PCOS? Do I have PCOS if I have a cyst? YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [04:00] Intro to PCOS [07:27] What PCOS actually is [14:54] Diagnosis (Rotterdam criteria and symptoms) [23:41] Atypical PCOS [31:55] 2023 guideline updates – what has changed [36:07] PCOS and fertility [50:21] Listener questions (miscarriage risk? poor egg quality risk?) Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: @callyourdoctorpodcast @lucky.sekhon @aliciarobbinsmd See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 5/4/26 | Fibroids: The Plot Twist in Your Uterus | Fibroids are so common – up to 80% of women will get them by the age of 50. For some women, they cause no issues, but for others, fibroids can be debilitating and more advanced treatment is recommended, and in some cases, surgery is necessary. Fertility specialist Dr. Lucky Sekhon and Dr. Alicia Robbins share their knowledge about fibroids – what they are, why people get them, common symptoms, treatment options, misconceptions, and if anything can prevent them from growing. They dive into what fibroids do to the body and what the markers are to decide if they actually are a problem that needs to be addressed, as well as explain the different treatment options (expectant, medical, and surgical). They also discuss how fibroids impact fertility. Tune in to hear more about these overlooked, benign tumors! IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: I can't go out tonight...my period pain is SO bad. Also You: I can't go on that trip with you guys because I’ll have my period that week. 3AM You: Ok wait I'm on Google....I don’t think having debilitating periods is normal and I think I may have fibroids😅 IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… What are fibroids? Can fibroids affect fertility? How do I know if I have fibroids? What are the treatment options for fibroids? Do I need to surgically remove my fibroids? Should I get a pelvic ultrasound? Are my fibroids actually a problem? What do fibroids actually do? Does the size and location of fibroids matter? When should fibroids be treated? How can I prevent fibroids? Do all fibroids need to come out? What are the symptoms of fibroids? Can fibroids turn into cancer? YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [07:25] Intro to fibroids [11:44] What are fibroids and when are they actually a problem? [15:45] How fibroids impact fertility [23:32] Treatment options (depends what the goals are) [31:01] Expectant, medical, and surgical management (pros and cons of each one) [35:27] Laparoscopic or robotic myomectomy [40:52] Uterine Artery Embolization [45:21] Why do fibroids happen [48:06] Common questions and misconceptions about fibroids Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: @callyourdoctorpodcast @lucky.sekhon @aliciarobbinsmdSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 4/27/26 | IVF: Understanding the Process and Dispelling The Myths | This week we’re talking about the blockbuster of all fertility treatment – IVF. Whether you are looking to start IVF, currently going through the process, know a friend or loved one who is, or simply want to know more about it – you've come to the right place! Fertility specialist Dr. Lucky Sekhon and Dr. Alicia Robbins share their knowledge about IVF and what patients can expect, including time commitment, success rates, and what the risks are, if any. There’s an abundance of misinformation about IVF circulating the internet, and we are here to set the record straight and dispel those myths, while also empowering anyone who is interested in IVF to get educated on the topic so that they can do what’s best for their health and family. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: I’m not getting pregnant....am I infertile? Also You: Should I try IVF? 3AM You: Wait... do IVF babies have more health problems??? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… What is IVF? Should I do IVF if I can’t get pregnant? Is IVF just for people who can’t get pregnant naturally? What do I need to know about the IVF process before committing to it? How early should I be thinking about freezing my eggs? Does IVF cause cancer? When should I consider IVF? How does IVF work? Is IVF safe? What are the risks? Can I be on a GLP-1 while doing IVF? Why does IVF work for some but not for others? How much does IVF cost? Is it covered by insurance? Will I go into menopause early because of IVF? What is the success rate of IVF? How do I support my friend or loved one who is going through IVF? YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [05:34] IVF in the media - Jennifer Aniston, Paris Hilton, and Michelle Obama [07:07] Success rate of IVF [08:21] IVF and if insurance will cover it [09:15] The team of embryologists behind IVF [15:17] What patients should expect, explaining the IVF cycle [24:08] Egg retrieval process, and embryo test results [33:16] Vitrification and increased success rates [34:02] Genetic testing – PGTA and PGTM [39:22] GLP-1 babies and improved metabolic health [44:49] Common myths about IVF (cancer, early menopause, problems with IVF babies) Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: @callyourdoctorpodcast @lucky.sekhon @aliciarobbinsmd See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 4/20/26 | GLP-1s: The Skinny Elephant in the Room | GLP-1s are everywhere – commercials, your group chats, your algorithm...but what exactly are they? Are they dangerous? What are the side effects? How long should you be taking it? Do you need a prescription from your doctor? We’re here to answer those questions! This week's episode is all about GLP-1s – what they are, how they work, what the data ACTUALLY shows and what we as clinicians need to know to have smarter conversations with our patients. We also have bonus segments this week on microdosing, compounded medications, and GLP-1 use in perimenopause and fertility. Dr. Lucky Sekhon and Dr. Alicia Robbins share key information in today’s episode for anyone who is on their GLP-1 journey, or looking to start. We are living through a breakthrough in medicine that is changing behaviors on a large scale, helping people get to the heart of their problems, and can be an incredibly useful tool when done with the right oversight. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Do I need to lose weight? Also You: Should I get on a GLP-1? 3AM You: Wait... what are the risks??? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… What are GLP-1s used for? Will a GLP-1 help me lose weight? Is it okay to be on a GLP-1 when trying to get pregnant? What are the long term risks of GLP-1s? Do I need to get GLP-1s prescribed by a doctor? How much weight is a healthy amount to lose per week? Is lifting weights necessary for longevity? Are there different types of GLP-1s? How do I talk to my patients about GLP-1s? What is Ozempic face? Are GLP-1s right for me? YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [7:10] What are GLP-1s? (the physiology) [17:01] Data behind GLP-1 [22:21] Muscle loss and weight loss on GLP-1s [26:43] Maintaining muscle on GLP-1s [33:30] GLP-1s and fertility [42:22] Addressing GLP-1 controversies (Ozempic face, compounding pharmacies, Ozempic vulva) [58:35] Answering listener questions (GLP-1s and longevity) Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: @callyourdoctorpodcast @lucky.sekhon @aliciarobbinsmd See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 4/13/26 | Preventative Care in Your 40s, 50s & 60s: Recognize Problems Before They Begin | Last week we talked all about preventative care and what women in their 20s and 30s should be aware of when it comes to managing their health. Now it’s time to tackle the next decades: the 40s, 50s, and 60s. In this episode of Call Your Doctor, board-certified physicians break down the most important decades for preventative care and reducing risk factors for health complications down the line. We know that women in midlife are juggling a lot when it comes to their responsibilities, so Dr. Alicia Robbins and Dr. Lucky Sekhon are here to help you take ownership of your health and wellness and identify the right steps to take at the right time so that you can live a long, healthy life. No matter where you are in your journey through these decades, we hope you find something helpful in this episode. We’re rooting for you! IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Should I be eating more fiber?Also You: Why is everyone buying weighted vests? What do they do?3AM You: Do I need to get a colonoscopy?! IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… What’s the difference between FDA-cleared and FDA-approved? Do I need a gynecologist AND a primary care physician? What am I due for based on my age? How much protein should I be eating? How early should I be getting colonoscopies? How often do I need to get the COVID-19 booster? Are pelvic exams and pap smears the same thing? New HPV vaccine? Should I be getting it? Breast thermography vs. Mammograms? YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [1:08] Women’s health in their 40s [3:00] Mammograms vs. Breast thermography [6:03] FDA-cleared vs. FDA-approved [7:45] Colon cancer screening [10:15] Cardiovascular disease and how to reduce risk [13:52] Women’s health in their 50s (bone health, diet, and exercise) [16:58] Weighted vests [19:15] What are DEXA Scans [20:33] Managing menopause (hormone and non-hormonal) [24:21] Being intentional about your health [26:30] Women’s health in their 60s (vaccines: pneumonia, shingles, flu, COVID-19) [29:42] The reality of bone health and heart disease for women [31:33] OBGYN vs. primary care doctor [33:38] Answering listeners questions (new HPV vaccine, pelvic exam vs. pap smear) Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: @callyourdoctorpodcast @lucky.sekhon @aliciarobbinsmd See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 4/6/26 | Preventative Care in Your 20s & 30s: The Stuff You’ve Been Putting Off (But Shouldn’t) | Are you in your 20s and 30s wondering when to start caring about your fertility? Have you ever been nervous to book your gynecologist appointment? Do you feel uncomfortable when you’re in your doctor’s office? Are you scared to advocate for your health because you don’t know the “right” thing to say or what to ask about? With all the noise online about health and wellness, it can be overwhelming to decipher between what’s actually important when it comes to health maintenance, and what is not. We've got you! In this episode of Call Your Doctor, board-certified physicians dive into the unsexy, but underrated tool that is preventative care. 1 in 4 women in the US are not up to date with their basic health maintenance. Being overwhelmed is normal, but it’s just a matter of knowing what you should be doing and when you should be doing it. Dr. Lucky Sekhon and Dr. Alicia Robbins break down the what, when, and why of health screening and give decade specific recommendations on how to establish a health maintenance system to make your mental load easier.Hopefully this episode inspires you to book that appointment and be proactive with your health no matter what stage of life you’re in. Grab your coffee and let’s get into it! IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Should I go get a pap smear? It's been a few years... Also You: How often do people usually get pap smears? 3AM You: Wait... What even IS a pap smear?! IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… What health screenings do women need? How often should I be getting a mammogram? When should I start seeing a gynecologist? How often should I be seeing a gynecologist? Are pap smears this uncomfortable for everyone? What should I be doing in my 20s to maintain my health? How early do I need to start thinking about my fertility? Do gynecologists offer mental health check-ins? What are ways I can lower my risk of breast cancer? YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [5:04] Screening - the what, when and why [7:48] Defining "preventative care" [9:45] Preventative health in your 20s [12:26] Pap smears, when to start seeing a gynecologist and HPV screening [14:29] Being uncomfortable in the exam room and online (calling out gross medical content creators!) [18:05] What happens at the gynecologist? (including STD testing) [21:08] Screenings (Mental health, Hypertension & Breast cancer) [28:13] Preventative health in your 30s (HPV, cholesterol, diabetes, PCOS) [31:52] Continuous glucose monitors and gestational diabetes [36:10] What women need to think about when it comes to fertility Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: @callyourdoctorpodcast @lucky.sekhon @aliciarobbinsmd See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
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| 3/30/26 | Endometriosis: “Bad Periods” or a Bigger Problem? | Endometriosis isn’t just “bad period pain.” If your symptoms are disrupting your life, making you miss work, or leaving you searching for answers, this might be the conversation you’ve been waiting for. Despite affecting millions of women, endometriosis is still widely misunderstood, often dismissed, and can take years to properly diagnose. In this episode of Call Your Doctor, board-certified physicians break down what endometriosis actually is, why it’s so difficult to diagnose, and how it can show up in ways you might not expect. From chronic pelvic pain and painful sex to GI symptoms and misdiagnoses like IBS or recurrent UTIs, they unpack what’s normal, what’s not, and why so many women are falling through the cracks. They also cover treatment options including hormonal management, surgery, and emerging therapies, plus how endometriosis can impact fertility and what to consider if you’re trying to conceive. Finally, they share practical ways to manage symptoms day-to-day and how to advocate for yourself so you can get the care and answers you deserve. IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… • Is it normal to have debilitating period pain every month? • How do I know if I have endometriosis? • My ultrasound came back normal… am I actually in the clear? • Why is it taking so long to figure out what’s wrong with me? • Do I really need surgery to get diagnosed? • How did I end up with endometriosis in the first place? • What are my treatment options? • Could endometriosis be affecting my fertility? • What can I do at home to manage symptoms? • How do I advocate for myself when I’m not being heard? YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: (05:55) What endometriosis actually is (and why it hurts so much) (09:23) Why diagnosis takes way too long (16:43) Symptoms you might not realize are endo (21:44) What causes it (and what we still don’t fully understand) (26:36) Your treatment options, broken down (35:10) Endometriosis and fertility, what to know (45:40) How to manage symptoms day-to-day (53:06) How to advocate for yourself (and actually be heard) (56:10) Protecting your future fertility Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: @callyourdoctorpodcast @lucky.sekhon @aliciarobbinsmd See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 3/23/26 | Egg Freezing: “Chilling Out” When it Comes to Your Biological Clock | Egg freezing has gone from a niche medical option to a mainstream conversation… but with that rise in popularity has come a lot of confusion, misinformation, and viral headlines that don’t tell the full story. Let’s get into it! In this episode of Call Your Doctor, board-certified physicians break down what egg freezing actually is, how it works, and what it can realistically do for your future fertility. They walk through the full process from consultation to retrieval, what’s happening in your body during stimulation, and why egg freezing is a tool, not a guarantee. They also explain who should consider it, how age and conditions like PCOS or endometriosis impact your timeline, and what success rates actually look like. Plus, they cover the emotional and financial side of fertility planning, including how to think through long-term decisions, egg vs. embryo freezing, costs and insurance, what to expect during your first consult, how to choose the right clinic, potential risks, and listener questions on birth control, IUDs, long-term fertility impact, storage timelines, and what happens if you never use your eggs. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: I'm thinking about freezing my eggs... Also You: But like, is it worth it cause Kourtney Kardashian did it and none of them survived the thawing process. Could it be a waste of time and money? Idk. 3AM You: Ok, but if I don’t do it now... I could lose my chance of having kids later, right?? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… is egg freezing worth it how many eggs do you need to freeze to have a baby how much does egg freezing cost can birth control affect egg freezing am I too old to freeze my eggs at 38 how long do frozen eggs last what happens if you don’t use frozen eggsYOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: (09:00) The egg freezing process and timeline (14:40) Who should explore egg freezing & age considerations (22:22) Is there a cut off age for egg freezing (31:10) Costs and what to expect financially (32:35) Key advice for 38 plus year olds and anyone looking to freeze their eggs (38:00) What to expect during a consult and what to ask (43:50) Potential risks with egg freezing (46:40) How to choose the right clinic (50:30) Contraception and egg freezing (53:10) Fertility impact and common myths (54:00) How long eggs can actually be stored Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: @callyourdoctorpodcast @lucky.sekhon @aliciarobbinsmd See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 3/16/26 | Swallowing The Truth: What Every Woman Needs to Know About The Pill | The birth control pill is one of the most studied medications in history… yet it’s also one of the most misunderstood on the internet. In this episode of Call Your Doctor, board-certified physicians break down how the pill actually works in the body, what it’s doing to your hormones, and why so much misinformation about birth control continues to circulate online. They explain the many reasons the pill is prescribed beyond preventing pregnancy, review the real side effects women should know about, and separate fact from fiction when it comes to some of the most common birth control myths. Plus, they walk through practical questions many women run into, like what happens if you miss a pill, whether it’s safe to take the pill continuously to skip your period, and whether the pill is something to consider during perimenopause. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: I forgot to take my birth control pill! What should I do? Also You: Can I just skip my period this week? I really don’t want to deal with it right now. 3AM You: Do you think I should I get off the pill? I’ve been on it for awhile... IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… should I take a break from birth control birth control and infertility can birth control affect who you’re attracted to skipping your period on birth control does birth control cause weight gain how long does it take fertility to return after the pill YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: (11:52) What is the pill actually doing to my body? (20:12) Is the pill only for preventing pregnancy? (32:28) What are the real side effects and how worried should I be? (39:02) Is everything I've heard about the pill true? (46:29) Common birth control myths (48:31) Should I consider the pill in perimenopause? (50:59) What should I do if I missed a pill or start a pack late? (54:10) Can I take the pill continuously to skip my periods? Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754-225-5362). Nothing is off limits. Follow Us on Instagram: @callyourdoctorpodcast @lucky.sekhon @aliciarobbinsmd See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 3/9/26 | Perimenopause Solutions That Are More Than Magnesium | Jennifer Lawrence recently shared on Amy Poehler’s podcast that her ears suddenly became incredibly itchy. Amy told her it could be perimenopause. As strange as it sounds, she’s not wrong. It’s one of the many confusing symptoms of perimenopause. In this episode of Call Your Doctor, board-certified physicians break down the real treatment options for perimenopause from lifestyle strategies and sleep support to hormone therapy, progesterone, birth control options, and the lab work that can help you understand what’s actually happening in your body. IF YOU’RE TEXTING YOUR FRIENDS… You: I feel like there is a bug in my ear, has anyone else had this? Also You: Wait… itchy ears can be perimenopause?! 3AM You: I’m still having terrible symptoms after trying everything. What do I do? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… do i need to cut back on alcohol?bugs crawling on skin symptomhormone therapy or birth control for perimenopauselifestyle changes for perimenopausebest treatment for perimenopause symptoms how to lose weight during perimenopauseYOU’VE COME TO THE RIGHT PLACE!In today’s chat we cover: (3:12) Perimenopause signs & symptoms while on birth control (5:13) Lifestyle tips that help perimenopause symptoms (13:31) Key labs women should ask their doctor to check ( 18:24) What to do when nothing is working (birth control pills vs hormone therapy) (31:15) When it’s time to see a specialist Let’s continue the conversation! Nothing is off limits. Leave us a voicemail with your questions at 754-CALLDOC (754-225-5362).Follow Us on Instagram: @callyourdoctorpodcast @lucky.sekhon @aliciarobbinsmd See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 3/9/26 | Is It Perimenopause… Or Do I Just Hate Everyone? | Even Halle Berry was misdiagnosed during perimenopause. A perfect example of how often women’s symptoms are misunderstood. In this episode of Call Your Doctor, board-certified physicians break down the real symptoms of perimenopause, including heavy or irregular periods, night sweats, brain fog, migraines, sleep disruption, mood changes, vaginal dryness, and libido shifts and why so many women are dismissed during this hormonal transition. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Why are my periods suddenly so heavy? Also You: Wait… why are my cycles getting shorter? 3AM You: Okay, why am I wide awake and sweating profusely? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… Perimenopause symptoms at 40 Why are my periods suddenly irregular Night sweats but not menopause Brain fog in my 40s Why do I suddenly hate everyone YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: (6:28) Unpredictable periods (8:16) Night sweats, hot flashes, and sleep disruption (11:35) Brain fog and mood changes in your 40s (17:48) Sex, vaginal dryness and libido shifts (33:53) When symptoms might mean perimenopause Let’s continue the conversation! Nothing is off limits. Leave us a voicemail with your questions at 754-CALLDOC (754-225-5362). Follow Us on Instagram: @callyourdoctorpodcast @lucky.sekhon @aliciarobbinsmd See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 3/9/26 | Call Your Doctor–Oh wait, that’s us! | The group chat is officially open and it’s about to pop off. In this inaugural mini episode of Call Your Doctor, OB-GYNs Dr. Lucky Sekhon and Dr. Alicia Robbins introduce themselves, share how their friendship started during residency, and explain the professional journeys that led them here. They set the tone for the conversations ahead with a simple goal: cut through the noise, break down complicated health topics, and give women clear, honest information they can actually use. Let’s start the conversation! Nothing is off limits. Leave us a voicemail with your questions at 754-CALLDOC (754-225-5362).Follow Us on Instagram: @callyourdoctorpodcast @lucky.sekhon@aliciarobbinsmd See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 2/28/26 | It’s Time to 'Call Your Doctor' | If you’ve ever Googled “Why am I like this?” at 11PM… It's time to Call Your Doctor! Welcome to your new favorite women’s health podcast hosted by board-certified physicians Dr. Lucky Sekhon and Dr. Alicia Robbins. From hormones and fertility to perimenopause, sexual health, and everything in between, they break down the topics women are actually thinking about with real science, real talk, and zero judgment.In this trailer, meet your new board-certified besties and find out what to expect every Monday: honest conversations, actionable advice, and answers to the questions you didn’t know who to ask.No pseudoscience. No shame. No fluff. Just smart, relatable women’s health... finally!Have a question? Call Your Doctors at (754) 225-5362 (aka 754-CALLDOC).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
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