Call Your Doctor

Trigger Warning: This episode deals with intense and difficult topics regarding the Lindsay Clancy case.  Postpartum psychosis and postpartum mental health have been a recent topic of online discussion during the past few weeks due to the highly publicized murder trial of Lindsay Clancy. In this episode, Dr. Alicia Robbins is joined by Dr. Katrina Furey, a Yale trained board certified reproductive psychiatrist, the founder of Sound Psychiatry, a private practice serving patients in Connecticut and Florida, and the founder of Repro Psych Academy, an online interdisciplinary continuing access platform built to close the gap in reproductive health education. She’s also a clinical instructor at Yale University and consults for Connecticut’s access, mental health, and substance use for moms program. Dr. Furey is a frequent media contributor on perinatal mental health and postpartum psychosis, with credits including CNN, Newsweek, The New York Post, and a recent live appearance on Court TV to discuss postpartum psychosis as it relates to the Lindsay Clancy trial.  Dr. Robbins and Dr. Furey discuss the difference between postpartum psychosis and postpartum depression, how powerful hormonal and chemical shifts after childbirth can be, and what the warning signs look like in the days and weeks after delivery. They also connect over their concerns for both mothers and physicians due to the pitfalls of the healthcare system. Dr. Furey shares how her personal experience with postpartum, and the shame she went through, shifted her career projection. By the end of this episode, you’ll have a better understanding of how someone can go from being a perfectly capable, loving mother, to someone who is at risk of hurting their own children.  Follow Dr. Katrina Furey - @drkatrinafurey Repro Psych Academy Postpartum Support International The National Maternal Mental Health Hotline and Alliance IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Have you heard about the Lindsay Clancy case? Also You: How could a mother hurt her own children?? 3AM You: Okay but how can I make sure that this never happens to me or someone I care about???  IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… What is the difference between postpartum depression, postpartum anxiety, postpartum OCD, and postpartum psychosis? Are intrusive thoughts normal? What are the warning signs of postpartum psychosis? Are people with postpartum psychosis aware of their actions? Why are mothers not more open about their postpartum experiences? Is it normal to feel shame for having bad mental health after childbirth? Should women with postpartum psychosis be hospitalized? What are delusions of control? Is postpartum psychosis genetic? What is the Edinburgh Postnatal Depression Scale (EPDS)? What are the tools used to diagnose postpartum illnesses? How much do environmental factors play a role in postpartum psychosis? What does the evidence show about treatment? What is ECT (electro convulsive therapy)? How should physicians go about treating postpartum psychosis and perinatal psychosis? What is the biology of postpartum psychosis? Is postpartum psychosis the same as schizophrenia? What resources exist to support mothers experiencing postpartum depression and anxiety? Is postpartum psychosis rare? What are the symptoms and characteristics of postpartum psychosis? What is the risk of postpartum psychosis? Does having bipolar disorder increase risk for postpartum psychosis? What are the treatment options for postpartum psychosis and postpartum depression? What is hypomania? YOU’VE COME TO THE RIGHT PLACE! Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits.  Follow Us on Instagram:  @callyourdoctorpodcast  @lucky.sekhon   @aliciarobbinsmd THANK YOU TO OUR SPONSORS!Instant Hydration: For a better way to stay hydrated, go to instanthydration.com/CALLYOURDOCTOR and use our promo code CALLYOURDOCTOR for over 40% off your first subscription order.Quince: Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to quince.com/callyourdoctor. Get free shipping on your order and 365-day returns.Alloy: Your sex life doesn't have to change just because your hormones did. Visit myalloy.com and use code CALLYOURDOCTOR for $20 off your first order!AirDoctor: Head to AirDoctorPro.com and use promo code CALLYOURDOCTOR and get up to $300 off ANY of their select AirDoctor models, plus you will get a 3-year warranty, absolutely FREE! All AirDoctor air purifiers come with a 30-day money back guarantee.Caraway: Right now, you can save up to $230 on the 12 piece cookware set vs buying the products individually. And you can find even more set savings when you shop Caraway’s full Kitchenware collection. Visit Carawayhome.com/callyourdoctor to take an additional 10% off your next purchase.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is brain health really determined by genetics, or are there everyday habits that can make a meaningful difference? In this episode, Dr. Lucky Sekhon and Dr. Alicia Robbins are joined by neurosurgeon Dr. Rupa Juthani to separate facts from fiction when it comes to protecting your brain. Together, they explore the lifestyle habits most strongly associated with long-term cognitive health, including nutrition, exercise, sleep, social connection, hearing protection, alcohol use, and emerging research on creatine. They explain why brain health is about far more than crossword puzzles, how chronic inflammation may influence cognitive decline, and why protecting your brain starts decades before symptoms ever appear. The conversation also tackles some of the biggest misconceptions surrounding brain imaging, dementia prevention, and wellness trends. They discuss whether everyone should get screening MRIs, what symptoms actually warrant brain imaging, why incidental findings can create unnecessary anxiety, and how to make evidence-based decisions without falling into fear. Dr. Juthani also shares her experience working in a male-dominated field. Follow Dr. Rupa Juthani - @braintumorsurgeonIF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Okay... what can I actually do to lower my risk of dementia? Also You: Why am I hearing so much about creatine?? Should I be taking it even if I'm not trying to build muscle? 3AM You: Should I be getting brain MRIs just to make sure nothing's wrong??? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… How can I reduce my risk of dementia? Does hearing loss increase dementia risk? Is creatine good for brain health? Can creatine help with brain fog? Does alcohol increase dementia risk? Should everyone get a screening brain MRI? When do headaches need brain imaging? Can sleep deprivation affect brain health? What diet is best for brain health? Do antioxidants help prevent dementia? Does social isolation increase dementia risk? What are the warning signs of a brain tumor? YOU’VE COME TO THE RIGHT PLACE! Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits.  Follow Us on Instagram:  @callyourdoctorpodcast  @lucky.sekhon   @aliciarobbinsmd THANK YOU TO OUR SPONSORS!Quince: Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to quince.com/callyourdoctor. Get free shipping on your order and 365-day returns.Alloy: Your sex life doesn't have to change just because your hormones did. Visit myalloy.com and use code CALLYOURDOCTOR for $20 off your first order!AirDoctor: Head to AirDoctorPro.com and use promo code CALLYOURDOCTOR and get up to $300 off ANY of their select AirDoctor models, plus you will get a 3-year warranty, absolutely FREE! All AirDoctor air purifiers come with a 30-day money back guarantee.Caraway: Right now, you can save up to $230 on the 12 piece cookware set vs buying the products individually. And you can find even more set savings when you shop Caraway’s full Kitchenware collection. Visit Carawayhome.com/callyourdoctor to take an additional 10% off your next purchase.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For years, women have been told their symptoms are "normal," dismissed, or left waiting years for answers. But what if that narrative is finally starting to change? In this episode, Dr. Lucky Sekhon and Dr. Alicia Robbins break down three major women's health updates that could have a real impact on how patients are diagnosed and treated. First, they unpack two groundbreaking studies showing that vaginal estrogen may dramatically reduce recurrent urinary tract infections (UTIs), hospitalizations, sepsis, and even mortality. Secondly, they share one of the most exciting developments in endometriosis research, a new saliva test that may one day help diagnose endometriosis without surgery. They explain how the test works, why traditional imaging often misses the disease, and why this could shorten the average decade-long delay many women face before getting diagnosed. Finally, they discuss updated ferritin guidelines and why so many women with heavy periods, fatigue, brain fog, or hair loss may have been told their iron levels were "normal" when they weren't. Plus, why prevention is becoming just as important as treatment, how new research is reshaping women's healthcare, and the simple questions every woman should consider asking at her next doctor's appointment.  IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Wait... vaginal estrogen can actually prevent recurrent UTIs?? Also You: There's a saliva test to diagnose for endometriosis now??? 3AM You: Hold on... my iron was "normal," but no one ever checked my ferritin??  IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… What is vaginal estrogen? Does vaginal estrogen help prevent UTIs? Is vaginal estrogen safe after breast cancer? Can vaginal estrogen be used during perimenopause? How accurate is the endometriosis saliva test? Why does endometriosis take so long to diagnose? What is ferritin? What ferritin level is considered low? Can low ferritin cause hair loss? Can low ferritin cause fatigue and brain fog? When do you need IV iron instead of iron pills? YOU’VE COME TO THE RIGHT PLACE! Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits.  Follow Us on Instagram:  @callyourdoctorpodcast  @lucky.sekhon   @aliciarobbinsmd THANK YOU TO OUR SPONSORS!Rebound - Head to hellorebound.com/callyourdoctor to check your insurance or get matched with a therapist. #ad #Rebound #traumatherapyAlloy - Alloy is the only menopause platform with a scalp-to-lash hair care solution. Visit myalloy.com and use code CALLYOURDOCTOR for $20 off your first order!AquaTru - Head to AquaTru.com now and get 20% off your purifier using promo code CALLYOURDOCTOR.FODZYME - That’s ICanEatAgain.com/callyourdoctor for 30% off your first order. Finally, you can enjoy your favorite foods without the pain. Caraway - Right now, you can save up to $230 on the 12 piece cookware set vs buying the products individually. And you can find even more set savings when you shop Caraway’s full Kitchenware collection. Visit Carawayhome.com/CALLYOURDOCTOR to take an additional 10% off your next purchase or use code CALLYOURDOCTOR at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You've probably seen the headlines: Microplastics are everywhere. Air pollution is hurting fertility. Throw out your cookware. Stop using perfume. Buy all organic. Suddenly it feels like getting pregnant requires living in a bubble and it's hard to know what's evidence-based versus fear-based marketing. In this episode, Dr. Lucky Sekhon is joined by reproductive endocrinologist Dr. Thalia Segal to separate fact from fiction when it comes to environmental exposures and fertility. Together, they unpack the latest research on microplastics, air pollution, wildfire smoke, endocrine-disrupting chemicals, fragrances, pesticides, and volatile organic compounds (VOCs), explaining what the evidence actually shows, and what it doesn't. They discuss how environmental toxins may impact egg quality, sperm health, embryo development, and IVF outcomes, and why making a few practical lifestyle changes can go much further than chasing expensive "detoxes" or wellness trends. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Wait… are microplastics actually affecting fertility?? Also You: Do I seriously need to throw out all my Tupperware and cookware?? 3AM You: Okay... what's actually worth changing—and what's just fearmongering???  IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… Do microplastics affect fertility? Can plastics lower sperm count? Does air pollution affect IVF success? Can wildfire smoke affect fertility? Are non-stick pans toxic? Should I stop using plastic food containers? Do fragrances affect fertility? Should I buy organic while trying to conceive? What is the Dirty Dozen? Are bottled water bottles full of microplastics? How do IVF labs protect embryos? Do detoxes remove microplastics? YOU’VE COME TO THE RIGHT PLACE! Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits.  Follow Us on Instagram:  @callyourdoctorpodcast  @lucky.sekhon   @aliciarobbinsmd THANK YOU TO OUR SPONSORS!Rebound - Head to hellorebound.com/callyourdoctor to check your insurance or get matched with a therapist. #ad #Rebound #traumatherapyAlloy - Alloy is the only menopause platform with a scalp-to-lash hair care solution. Visit myalloy.com and use code CALLYOURDOCTOR for $20 off your first order!AquaTru - Head to AquaTru.com now and get 20% off your purifier using promo code CALLYOURDOCTOR.FODZYME - That’s ICanEatAgain.com/callyourdoctor for 30% off your first order. Finally, you can enjoy your favorite foods without the pain. Caraway - Right now, you can save up to $230 on the 12 piece cookware set vs buying the products individually. And you can find even more set savings when you shop Caraway’s full Kitchenware collection. Visit Carawayhome.com/CALLYOURDOCTOR to take an additional 10% off your next purchase or use code CALLYOURDOCTOR at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever feel like you become a completely different person the week before your period? Maybe you're suddenly overwhelmed with anxiety, rage, irritability, insomnia, or intrusive thoughts, and then your period arrives and it's like a switch flips. If you've ever wondered whether it's "just PMS" or something more, you're not alone. In this episode, Dr. Lucky Sekhon and Dr. Alicia Robbins sit down with reproductive psychiatrist Dr. Sarah Oreck to unpack the complex relationship between hormones and mental health. Together, they discuss between PMS and PMDD, and the role of estrogen, progesterone, serotonin, dopamine, and GABA in mood regulation. The conversation also dives into PMDD treatment options, including SSRIs, birth control pills, lifestyle interventions, supplements, and the viral Pepcid-and-Allegra trend that's taken social media by storm. Beyond the menstrual cycle, they explore how hormones affect mental health during pregnancy, postpartum, and perimenopause, including postpartum depression, anxiety, intrusive thoughts, and the newest FDA-approved treatment for postpartum depression. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Why do I feel completely fine one week and then want to quit my job the next??? Also You: Is this PMS... or is this something more serious? 3AM You: Wait... do hormones actually affect serotonin and anxiety or is that just something people say???  IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… What is PMDD? What's the difference between PMS and PMDD? Why am I so emotional before my period? Can hormones affect anxiety and depression? Should I test my hormone levels for PMDD? Can birth control help PMDD? Do SSRIs work for PMDD? Does Pepcid help PMDD? What is Zurzuvae? Can perimenopause cause anxiety and insomnia? What is reproductive psychiatry? YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [08:00] Meet reproductive psychiatrist Dr. Sarah Oreck & the mission behind Mavida Health [11:00] Why specialized women's mental healthcare is so difficult to access [12:00] PMS vs. PMDD: what's the difference? [13:00] Premenstrual exacerbation vs. true PMDD [13:30] Why PMDD can feel life-altering [14:00] Hormone testing myths & why lab results often don't explain symptoms [14:30] Progesterone sensitivity and the latest PMDD theories [15:00] Why PMDD symptoms can worsen during perimenopause [16:00] Cycle tracking, spreadsheets & identifying hormonal patterns [17:00] Estrogen, progesterone & their effects on the brain [17:30] Serotonin, dopamine, GABA & mood regulation [18:00] PCOS, depression, anxiety & the mental health connection [19:00] How PMDD is actually diagnosed [21:00] The most effective lifestyle interventions for PMDD [21:30] Alcohol, caffeine, nutrition, exercise & symptom management [22:00] Calcium, magnesium, chasteberry & supplement evidence [22:30] Why PMDD diagnosis is still largely clinical [23:30] SSRIs for PMDD: how they work & when they're appropriate [24:00] Continuous vs. luteal-phase SSRI treatment [25:00] Birth control pills and PMDD: who benefits and who doesn't [26:00] Why there's no single "best" birth control pill [27:00] The viral Pepcid + Allegra PMDD trend explained [28:00] Histamine, mast cells & emerging PMDD research [29:00] Why women are desperate for better answers [30:00] Pregnancy and mental health: what nobody talks about [31:00] Why pregnancy can trigger anxiety and depression [32:00] Morning sickness, chronic symptoms & emotional health [33:00] Postpartum depression vs. postpartum anxiety [34:00] Fertility treatment, miscarriage & pregnancy-related anxiety [35:00] Red flags that suggest postpartum depression [36:00] Feelings of guilt, hopelessness & loss of functioning [36:30] Therapy, SSRIs & postpartum treatment options [37:00] Zurzuvae: the first FDA-approved postpartum depression pill [39:00] Why insurers are covering postpartum depression treatment [40:00] Personal postpartum stories from Dr. Lucky and Dr. Alicia [42:00] Difficulty bonding with a baby & why it's more common than people realize [44:00] Perimenopause, mood swings, insomnia & irritability [45:00] Why hormonal transitions amplify existing vulnerabilities [46:00] Hormone therapy vs. psychiatric medications during perimenopause [47:00] What women with PMDD should expect in perimenopause [48:00] The importance of symptom tracking and self-advocacy [50:00] What OB/GYNs and primary care providers should know about women's mental health [51:00] ADHD in women and why symptoms often emerge during perimenopause [52:00] Overhyped mental health trends: ketamine, psychedelics & "silver bullet" thinking [53:00] PCOS and mental health: the connection we still don't fully understand [54:00] The biggest myths about psychiatric medications [55:00] Resources for women looking for specialized support Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits.  Follow Us on Instagram:  @callyourdoctorpodcast  @lucky.sekhon   @aliciarobbinsmd See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You hear them answer your questions every week, but how did Dr. Lucky Sekhon and Dr. Alicia Robbins end up here in the first place? What drew them to medicine? And what happens when two physicians take a break from talking about symptoms and studies to talk about themselves? In this special episode, Dr. Lucky and Dr. Alicia pull back the curtain and share the personal stories that shaped their careers, their friendship, and the way they practice medicine today, and reflect on the winding paths that led them to become advocates for women's health. The conversation explores the realities of balancing ambition with family life, the pressure to "do it all," and how their perspectives on wellness, aging, and success have evolved over time. They open up about building businesses, finding confidence in their 40s, navigating their own health challenges, and the importance of female friendships, creativity, and making space for joy outside of productivity. Plus: the supplements they actually take, the wellness trends they're cautiously optimistic about, the health habits they're still working on, and the one thing they wish every woman knew before turning 40.  IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Wait… how did these two become fertility and menopause doctors in the first place?? Also You: Okay but are doctors actually following all of their own health advice?? 3AM You: Is it normal to hit your 40s and suddenly want to reinvent your entire life???  IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… How do doctors choose their specialty? What made Dr. Lucky go into fertility medicine? What inspired Dr. Alicia to focus on perimenopause? What is lifestyle medicine? Do doctors struggle with burnout too? How do you balance career and motherhood? Are female friendships actually good for your health? Why do women feel more confident in their 40s? YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [01:26] Personal style & fashion icons [06:16] What a perfect, unplugged Saturday actually looks like [07:37] Burnout, becoming homebodies & learning to rest [08:43] Dr. Lucky's path to medicine & why she almost rebelled against it [09:54] The fertility research internship that changed everything [10:40] Dr. Alicia's trip to Haiti & discovering a passion for women's health [12:28] The patient who inspired Dr. Alicia's focus on perimenopause [14:07] The "aha moment" that changed her career forever [14:54] The extra education that medical training doesn't provide [15:25] The challenges of navigating healthcare—even as a doctor [16:37] Have they ever ignored their own medical advice? [16:50] Stress, overwork & the pressure to be "perfect" [18:30] Alcohol, balance & being realistic about healthy living [19:47] Why female friendships are one of the best forms of self-care [21:30] The supplements they actually take: magnesium, creatine, vitamin D & more [22:27] Menstrual migraines, magnesium & what's worked for Dr. Lucky [23:07] Protein, muscle building & health in your 40s [24:46] Their biggest health fears as they get older [25:32] GLP-1s, insulin resistance & changing perspectives on medicine [26:02] Evidence-based vs. evidence-informed healthcare [28:58] The viral Allegra + Pepcid PMDD trend: overhyped or worth trying? [31:36] What they wish someone had told them at 35 [31:52] Body image, diet culture & why being strong matters more than being thin [33:28] The wellness creators they actually trust [34:54] The best part about getting older: confidence, clarity & not caring what people think [37:50] Why they started this podcast—and what they hope listeners take away Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits.  Follow Us on Instagram:  @callyourdoctorpodcast  @lucky.sekhon   @aliciarobbinsmd See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Getting told you have “low AMH” or diminished ovarian reserve can feel devastating, especially when you’re young, still getting regular periods, and suddenly being told your biological clock is “running out.” For many women, it spirals into panic, shame, obsessive Googling, and the terrifying feeling that your body is somehow failing you. In part one of this series, Dr. Lucky Sekhon and Dr. Alicia Robbins break down what diminished ovarian reserve actually means, what fertility markers like AMH and FSH can — and cannot — tell you, and why context matters so much more than a single lab result. They explain the critical difference between egg quantity and egg quality, why low AMH does not automatically mean infertility, and how ovarian reserve changes over time. The conversation explores the emotional weight of fertility diagnoses, what IVF can realistically look like with DOR, the many factors that may influence ovarian reserve and why so many women internalize blame for something that is often far beyond their control. They also unpack the growing fertility wellness industry and the social media marketing targeting vulnerable women desperate for answers. Tune in next week for part two to dive into patient questions around DOR and IVF, early menopause, and making a plan that is right for you and your family.   IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Wait… my AMH is HOW low??? Also You: Does this mean I’m running out of eggs already?? 3AM You: Okay but why did my doctor make it sound like I’m basically infertile now??? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… What is diminished ovarian reserve? What does low AMH actually mean? Can you get pregnant naturally with low AMH? Does low AMH mean poor egg quality? Can stress cause diminished ovarian reserve? Can endometriosis lower AMH? Should I freeze my eggs if I have DOR? Does DOR mean early menopause? Can ovarian reserve improve? YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [01:00] Burnout & trying to “do it all” [03:00] How girls are socialized to tolerate discomfort [06:15] What diminished ovarian reserve (DOR) actually means [07:05] Why low AMH is NOT a fertility sentence [07:40] Dr. Lucky opens up about her own fertility journey & IVF experience [11:30] Defining ovarian reserve, AMH & antral follicle count (AFC) [13:00] Why AMH has to be interpreted based on age [15:30] FSH explained: what elevated levels actually mean [17:00] Egg quantity vs. egg quality [18:00] How fertility doctors evaluate embryo quality [19:00] Why ovarian aging is not linear [20:00] Menopause, follicle depletion & the biology of ovarian aging [21:00] Genetics, viral triggers & possible causes of DOR [22:00] Longevity science, accelerated aging & ovarian decline [23:00] Irregular cycles, ovulation & fertility warning signs [24:00] Idiopathic DOR: when there’s no clear explanation [25:00] Why blaming stress or childhood trauma for DOR can feel harmful [27:00] Age, genetics & family history of early menopause [29:00] BRCA mutations & ovarian reserve [30:00] Endometriosis, ovarian surgery & fertility preservation [31:00] Fragile X, Turner mosaicism & autoimmune testing [32:00] Plastics, BPA, pesticides & environmental toxin concerns [33:00] Chemotherapy, radiation & fertility preservation [34:00] Mold exposure & fertility myths online [35:00] Smoking, vaping & ovarian aging [36:00] Fertility wellness scams & the truth about “fixing” DOR [37:00] Why timing & treatment strategy matter most [38:00] CoQ10: the evidence, dosing & who may benefit [39:30] Lifestyle medicine, inflammation & fertility health [41:00] DHEA supplements: hype vs. evidence [43:00] Ovarian PRP explained & why it remains experimental [45:00] Supplement stacks, fertility marketing & social media misinformation [46:00] Rapamycin, longevity science & ovarian aging research [48:00] Why more research is still needed on ovarian longevity treatments [49:00] Part one recap & what’s coming in next week’s episode [50:00] Dr. Lucky’s message for anyone newly diagnosed with DOR Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits.  Follow Us on Instagram:  @callyourdoctorpodcast  @lucky.sekhon   @aliciarobbinsmd See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

PCOS has a new name! What was Polycystic Ovary Syndrome (PCOS) is now Polyendocrine Metabolic Ovarian Syndrome (PMOS). Read more about this name change here: https://www.endocrine.org/news-and-advocacy/news-room/2026/pcos-name-changePMOS is often treated like a fertility problem — but for millions of women, it impacts so much more than just getting pregnant. Acne that won’t respond to skincare. Weight gain that feels impossible to control. Hair thinning, facial hair growth, irregular periods, anxiety, depression, insulin resistance… and years of feeling dismissed by doctors who only focus on one symptom at a time. In part two of their PMOS deep dive, Dr. Lucky Sekhon and Dr. Alicia Robbins unpack what it’s actually like to live with PMOS long-term. This week, they explore the real symptoms women experience, why weight management with PMOS is physiologically different, and how the condition affects mental health, metabolism, cardiovascular health, and even cancer risk over time. They also break down what treatment should actually look like and long-term action plans. Most importantly, this episode is about reframing PMOS as the lifelong hormonal and metabolic condition it truly is — not just something women are told to worry about when they want a baby.  IF YOU’RE TEXTING YOUR FRIENDS LIKE...  You:  Why is it SO much harder for me to lose weight than everyone else? Also You: Wait… could my acne and hair loss actually be hormonal? 3AM You: If I’m not trying to get pregnant right now… do I still need to treat my PCOS??? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…  Why is PCOS weight loss so difficult? Does PCOS cause insulin resistance? Why do women with PCOS get facial hair? Can PCOS cause hair thinning? Do I need treatment for PCOS if I’m not trying to conceive? What are the long-term risks of PCOS? Can PCOS increase cancer risk? Should I take Metformin for PCOS? Are GLP-1 medications helpful for PCOS? Does birth control “mask” PCOS? What supplements actually help PCOS? What doctor should manage PCOS long-term? Can PCOS affect mental health? YOU’VE COME TO THE RIGHT PLACE!   In today’s chat we cover:  [02:24] Why PCOS conversations often stop at fertility [04:02] The emotional and physical symptom burden of PCOS [05:14] Acne, hirsutism, and hair thinning explained [07:18] Depression, anxiety, and body image struggles with PCOS [08:01] Why weight loss with PCOS is physiologically harder [08:52] Long-term risks: diabetes, endometrial cancer & cardiovascular health [11:16] Birth control, spironolactone & hormonal treatment options [14:16] Metformin, GLP-1s & managing insulin resistance [15:20] Lifestyle changes that actually help PCOS [18:00] Inositol, berberine & supplement myths [22:09] Listener questions: weight stigma, long-term care & treatment goals [28:06] How PCOS changes during perimenopause and aging Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits.  Follow Us on Instagram:  @callyourdoctorpodcast  @lucky.sekhon   @aliciarobbinsmd See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fibroids are so common – up to 80% of women will get them by the age of 50. For some women, they cause no issues, but for others, fibroids can be debilitating and more advanced treatment is recommended, and in some cases, surgery is necessary. Fertility specialist Dr. Lucky Sekhon and Dr. Alicia Robbins share their knowledge about fibroids – what they are, why people get them, common symptoms, treatment options, misconceptions, and if anything can prevent them from growing. They dive into what fibroids do to the body and what the markers are to decide if they actually are a problem that needs to be addressed, as well as explain the different treatment options (expectant, medical, and surgical). They also discuss how fibroids impact fertility. Tune in to hear more about these overlooked, benign tumors! IF YOU’RE TEXTING YOUR FRIENDS LIKE...  You:  I can't go out tonight...my period pain is SO bad. Also You: I can't go on that trip with you guys because I’ll have my period that week. 3AM You:  Ok wait I'm on Google....I don’t think having debilitating periods is normal and I think I may have fibroids😅  IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…  What are fibroids? Can fibroids affect fertility? How do I know if I have fibroids? What are the treatment options for fibroids? Do I need to surgically remove my fibroids? Should I get a pelvic ultrasound? Are my fibroids actually a problem? What do fibroids actually do? Does the size and location of fibroids matter? When should fibroids be treated? How can I prevent fibroids? Do all fibroids need to come out? What are the symptoms of fibroids? Can fibroids turn into cancer? YOU’VE COME TO THE RIGHT PLACE!   In today’s chat we cover:  [07:25] Intro to fibroids [11:44] What are fibroids and when are they actually a problem? [15:45] How fibroids impact fertility [23:32] Treatment options (depends what the goals are) [31:01] Expectant, medical, and surgical management (pros and cons of each one) [35:27] Laparoscopic or robotic myomectomy [40:52] Uterine Artery Embolization [45:21] Why do fibroids happen  [48:06] Common questions and misconceptions about fibroids Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits.  Follow Us on Instagram:  @callyourdoctorpodcast  @lucky.sekhon   @aliciarobbinsmdSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

GLP-1s are everywhere – commercials, your group chats, your algorithm...but what exactly are they? Are they dangerous? What are the side effects? How long should you be taking it? Do you need a prescription from your doctor? We’re here to answer those questions! This week's episode is all about GLP-1s – what they are, how they work, what the data ACTUALLY shows and what we as clinicians need to know to have smarter conversations with our patients. We also have bonus segments this week on microdosing, compounded medications, and GLP-1 use in perimenopause and fertility. Dr. Lucky Sekhon and Dr. Alicia Robbins share key information in today’s episode for anyone who is on their GLP-1 journey, or looking to start.  We are living through a breakthrough in medicine that is changing behaviors on a large scale, helping people get to the heart of their problems, and can be an incredibly useful tool when done with the right oversight.  IF YOU’RE TEXTING YOUR FRIENDS LIKE...  You:  Do I need to lose weight? Also You: Should I get on a GLP-1? 3AM You:  Wait... what are the risks???   IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…  What are GLP-1s used for? Will a GLP-1 help me lose weight? Is it okay to be on a GLP-1 when trying to get pregnant? What are the long term risks of GLP-1s? Do I need to get GLP-1s prescribed by a doctor? How much weight is a healthy amount to lose per week? Is lifting weights necessary for longevity? Are there different types of GLP-1s? How do I talk to my patients about GLP-1s? What is Ozempic face? Are GLP-1s right for me? YOU’VE COME TO THE RIGHT PLACE!   In today’s chat we cover:  [7:10] What are GLP-1s? (the physiology) [17:01] Data behind GLP-1  [22:21] Muscle loss and weight loss on GLP-1s [26:43] Maintaining muscle on GLP-1s [33:30] GLP-1s and fertility [42:22] Addressing GLP-1 controversies (Ozempic face, compounding pharmacies, Ozempic vulva) [58:35] Answering listener questions (GLP-1s and longevity) Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits.  Follow Us on Instagram:  @callyourdoctorpodcast  @lucky.sekhon   @aliciarobbinsmd  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you in your 20s and 30s wondering when to start caring about your fertility? Have you ever been nervous to book your gynecologist appointment? Do you feel uncomfortable when you’re in your doctor’s office? Are you scared to advocate for your health because you don’t know the “right” thing to say or what to ask about? With all the noise online about health and wellness, it can be overwhelming to decipher between what’s actually important when it comes to health maintenance, and what is not. We've got you! In this episode of Call Your Doctor, board-certified physicians dive into the unsexy, but underrated tool that is preventative care. 1 in 4 women in the US are not up to date with their basic health maintenance. Being overwhelmed is normal, but it’s just a matter of knowing what you should be doing and when you should be doing it. Dr. Lucky Sekhon and Dr. Alicia Robbins break down the what, when, and why of health screening and give decade specific recommendations on how to establish a health maintenance system to make your mental load easier.Hopefully this episode inspires you to book that appointment and be proactive with your health no matter what stage of life you’re in. Grab your coffee and let’s get into it!  IF YOU’RE TEXTING YOUR FRIENDS LIKE...  You:  Should I go get a pap smear? It's been a few years... Also You: How often do people usually get pap smears?   3AM You:  Wait... What even IS a pap smear?! IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…  What health screenings do women need?  How often should I be getting a mammogram?  When should I start seeing a gynecologist?  How often should I be seeing a gynecologist?  Are pap smears this uncomfortable for everyone?  What should I be doing in my 20s to maintain my health?  How early do I need to start thinking about my fertility?  Do gynecologists offer mental health check-ins?  What are ways I can lower my risk of breast cancer?   YOU’VE COME TO THE RIGHT PLACE!   In today’s chat we cover:  [5:04] Screening - the what, when and why [7:48] Defining "preventative care"  [9:45] Preventative health in your 20s [12:26] Pap smears, when to start seeing a gynecologist and HPV screening  [14:29] Being uncomfortable in the exam room and online (calling out gross medical content creators!)  [18:05] What happens at the gynecologist? (including STD testing)  [21:08] Screenings (Mental health, Hypertension & Breast cancer)  [28:13] Preventative health in your 30s (HPV, cholesterol, diabetes, PCOS)  [31:52] Continuous glucose monitors and gestational diabetes  [36:10] What women need to think about when it comes to fertility  Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits.  Follow Us on Instagram:  @callyourdoctorpodcast  @lucky.sekhon   @aliciarobbinsmd See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Egg freezing has gone from a niche medical option to a mainstream conversation… but with that rise in popularity has come a lot of confusion, misinformation, and viral headlines that don’t tell the full story. Let’s get into it! In this episode of Call Your Doctor, board-certified physicians break down what egg freezing actually is, how it works, and what it can realistically do for your future fertility. They walk through the full process from consultation to retrieval, what’s happening in your body during stimulation, and why egg freezing is a tool, not a guarantee. They also explain who should consider it, how age and conditions like PCOS or endometriosis impact your timeline, and what success rates actually look like. Plus, they cover the emotional and financial side of fertility planning, including how to think through long-term decisions, egg vs. embryo freezing, costs and insurance, what to expect during your first consult, how to choose the right clinic, potential risks, and listener questions on birth control, IUDs, long-term fertility impact, storage timelines, and what happens if you never use your eggs.  IF YOU’RE TEXTING YOUR FRIENDS LIKE... You:  I'm thinking about freezing my eggs... Also You: But like, is it worth it cause Kourtney Kardashian did it and none of them survived the thawing process. Could it be a waste of time and money? Idk. 3AM You: Ok, but if I don’t do it now... I could lose my chance of having kids later, right?? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… is egg freezing worth it  how many eggs do you need to freeze to have a baby how much does egg freezing cost can birth control affect egg freezing am I too old to freeze my eggs at 38 how long do frozen eggs last what happens if you don’t use frozen eggsYOU’VE COME TO THE RIGHT PLACE!  In today’s chat we cover: (09:00) The egg freezing process and timeline (14:40) Who should explore egg freezing & age considerations (22:22) Is there a cut off age for egg freezing (31:10) Costs and what to expect financially (32:35) Key advice for 38 plus year olds and anyone looking to freeze their eggs  (38:00) What to expect during a consult and what to ask (43:50) Potential risks with egg freezing  (46:40) How to choose the right clinic (50:30) Contraception and egg freezing (53:10) Fertility impact and common myths (54:00) How long eggs can actually be stored Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: @callyourdoctorpodcast @lucky.sekhon  @aliciarobbinsmd See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.