What Does a Climbing Coach's Training Look Like?

About this episode

The C4HP team discusses their training plans and strategies for the upcoming climbing season.

We are back! In this episode you'll catch the C4HP team discussing their recent training plans as they head into their climbing season, what they are doing differently this year as compared to last, and what they think climbers could do better to prepare to perform! The C4HP team has been busy developing and launching new projects: The Camp 4 Performance Certification - a Pass/Fail course design to teach and test coaches on their ability to coach, demonstrate, and think critically about e...

Topics covered

• climbing training
• performance preparation
• coaching techniques
• season planning
• fitness strategies

Keywords

• climbing coach
• training plans
• performance
• C4HP
• coaching
• fitness
• season preparation

Mentioned in this episode

Organizations: Camp 4 Human Performance, Camp 4 Performance Certification

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• Climbing Injury and Training with Dr. Natasha Barnes · September 1, 2025 · 1h 16m
• The Principles of Problem Solving: A Step-by-step guide to getting better at climbing with Coach Jesse Firestone · December 5, 2024 · 48 min
• Finger Endurance is better done off-the-wall?? Exclusive Coach's Q&A from C4HP Patreon · March 27, 2024 · 49 min