Wrist Pain in Rock Climbers with Paul "Huffy" Houghoughi

About this episode

The episode discusses wrist pain in climbers with insights on common injuries and rehabilitation strategies.

Welcome special guest Paul 'Huffy' Houghoughi! In this episode Tyler, Paul, and Collin talk about wrist pain in climbers. They cover the most common findings and injuries, what to do about them for rehab, and how to train more thoughtfully to best reduce the risks associated with wrist pain, including the TFCC injury. Enjoy! To listen to an additional 50 minutes of this episode please follow us on Patreon to gain access to this full episode and the entire Climbing Science Podcast library! Sup...

People in this episode

Hosts: Tyler, Collin

Guest: Paul 'Huffy' Houghoughi

Topics covered

• wrist pain
• rock climbing
• rehab
• injuries
• TFCC injury
• training

Keywords

• wrist pain
• rock climbers
• rehab
• TFCC injury
• training
• injuries
• climbing

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