About this episode

The episode features Marisa discussing her journey on the carnivore diet, cooking tips, and her morning routine.

TIME STAMPS: 00:15 A day in the #MOMLIFE … bowling, shopping and steak! Follow Marisa on IG @ the.carnivore.cutie 04:00 Marisa’s journey to the CARNIVORE DIET as a means to assist in recovering from previous eating disorser. 05:50 The difference between CARNIVORE and KETO. 09:30 Product reviews of KETO IQ and KETO XL exogenous ketone supplements. 14:02 The best way to cook EGGS to get the most nutrients out of them! 17:00 Give yourself a MOUTHGASM with the perfect way to cook PICANA! 22:56 Why PLANT BASED PROTEIN is killing your GAINS and your MENTAL HEALTH! 25:00 Favorite SEARING METHODS and how to cook RED MEATS with RENDERED FATS like lamb fat, duck fat and tallow! 31:15 A competitive carnivore hybrid diet for TEENAGERS! 33:00 how to properly identify and respond to your body’s natural SATIETY SIGNALS. 37:00 Manifestation, leadership, self control, sanity and peace of mind. 45:00 Marisa’s MORNING ROUTINE, background in filming and yoga training in India! 53:40 How to MEDITATE, RELAX and become comfortable in uncomfortable situations. 55:00 L.I.S.S. - Jasmine Weise from Australia! @ pom_pony o & BAD COACH CALLOUT! 58:00 A deeper dive into Marisa’s morning routine, walk, and…

People in this episode

Hosts: Colt Milton, Richard Smith

Guest: Marisa

Topics covered

• carnivore diet
• morning routines
• cooking techniques
• mental health
• nutrition
• yoga
• manifestation

Keywords

• carnivore diet
• morning routine
• cooking eggs
• plant based protein
• mental health
• mobility
• yoga

Mentioned in this episode

Organizations: KETO IQ, KETO XL

Books & works: Habakkuk 3:19

More episodes of Carnivore Coaches Corner

• 113: Deeper State Keto, with Greg Mahler · March 16, 2026 · 42 min
• 112: Beaches, Beverages, and Burnouts, with Casey Aiken · March 12, 2026 · 1h 33m
• 111: The Desk Trainer · December 22, 2025 · 1h 12m
• 110: All About Amino Acids, with Stef Lewis · December 4, 2025 · 1h 46m
• 109: Seven Savage Supplements, with Robert Sikes WNBF Pro · October 24, 2025 · 57 min
• 108: The Enteric Nervous System, with Jenny Ensley · October 19, 2025 · 1h 42m

Explore listener stats, chart rankings, contacts and more on the Carnivore Coaches Corner podcast page.