355. Behind the Scenes of 2025 + Metabolic Restoration: Who It’s For, What’s Inside
From Catholic Women’s Metabolism | weight gain, fatigue, insulin resistance, stress hormones, thyroid health, perimenopause, and metabolic resilience by Kristen Noriega, Registered Dietitian Nutritionist, Hormone Balance + Holistic Weight Loss Coach
January 26, 2026 · 19 min
About this episode
Kristen Noriega shares her journey of stepping back in 2025 and introduces her 12-week group program, Restore, designed to help individuals find clarity and support in their health journey.
I disappeared in 2025 from the podcast and all things online. Where did I go, you might be wondering?? The truth is: I didn’t stop caring.I got more intentional. In 2025, I made a decision to pause accepting clients—not because I wasn’t called to this work, but because I was “practicing what I preach” and needed to care for myself and my family on a different level. In this episode, I’m taking you behind the scenes of my 2025 AND breaking down what to expect in my 12-week group program, Restore. …so you can stop guessing, stop spiraling, and finally feel clear about whether this is your next step. We’re covering:✨ Who Restore is designed for✨ Who it’s not for (with love + clarity)✨ What the 12 weeks actually look like If you’ve been praying about getting support…If you’re tired of “starting over” every Monday…If your body feels like it’s fighting you and you don’t know why… This episode will help you think:“I feel clear. I feel safe. I know what to do next.” 🙏 Enrollment closes soon. If you’ve been praying about this, take the next faithful step.Apply for Restore now.
Topics covered
- metabolic restoration
- self-care
- group program
- support
- clarity
Keywords
- weight loss
- hormone balance
- nutrition
- faith
- wellness
Mentioned in this episode
Products: Restore
Books & works: Behind the Scenes of 2025
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