Cauliflower Philosophy

Ever wonder how many ways you can get injured in Brazilian Jiu-Jitsu? Well, Boris Brajovic went out and actually asked 881 people. For real. A blue belt with a brain, Boris took a deep dive into the science of BJJ injuries for his master’s thesis — and came back with data that might just save your knees, shoulders, and ego. We talk about what injuries happen most, how they happen, and what you can do to maybe avoid becoming a statistic in the next open mat. Plus, Boris’ work got a shout-out ...

In this captivating episode of Cauliflower Philosophy, host Julio takes listeners on an enlightening journey through the life and enduring legacy of Carlos Gracie, a towering figure in the world of martial arts. Born in Rio de Janeiro in 1902, Carlos Gracie's story is one of passion, innovation, and unwavering determination. Listeners are transported to a time of humble beginnings, where Carlos, along with his brothers, embarked on a transformative journey under the tutelage of Mitsuyo Maeda,...

Today is a special day because I am speaking to a master I've met before at the beginning of my journey in a seminar I had while living in Belgium as a blue belt. Funny how the world spins and we end up sitting across from each other and having an actual conversation now for the podcast where we get to record who he is and what he does for future generations. There is going to be an opportunity to meet him soon in november of 2023 here in Amsterdam so if you're in the neighbourhood his semina...

First of all a thank you to the best smellign sponsor out there. not many of you can boast of the odor of a sponsor but i can, Braus. you just smell amazing and the Gi's you produce are more then beautiful, exquisite quality and fashion. Sugoi ! check out the Website ! Also the discount code for Braus is CAULI10% thank me later when your wearing the most comfortable gi out there. Cheers! So last time i gave a little bit of a teaser to who jigoro kano is and today i plan to go a li...

What is up my beautiful Martial Artists. Today I am once again very blessed to bring you something worth your time and attention as per usual, all other nonsensical things I scream at passing cars on the Highway usually doesn't get recorded. Mostly those moments are full of grunts and naughty words that would make a videogame streamer blush. So not really worth pulling out my microfone for that. (I might record these in the future for guided meditation reasons) But enough of my outburs...

These are my lovely sponsors (im feeling nice today) Apex Wear Braus EuropeThank you guys for the ongoing support and love. Hi there, you must have stumbled on here by chance, but there is no such thing as chance. Things are just meant to be. Pre written, made to be as they are. So you’re supposed to be here, meant to hear this and meant to learn or act on this information you are receiving. So relax sit down and enjoy this fascinating conversation I had with Bart Dubbelda...

I know, I know, this episode titel sounds like some kind of shamanic power word to get yourself hyped up but, alas, that would be to far from the truth. Its actually a human ! A superhuman ( all martial artists hold for the marvel-esque status of supernatural ) and this superhuman’s power is his amazing energy ! Guys I cant really breakdown into bits how this episode went. We talked about BJJ, business, the grind of being a martial artist, coaching styles, BJJ techniques and principles an...

First lets get down to Business * Disney's Mulan Theme song plays in the Background* I would like to thank my Sponsors for believing in the cause and encouraging me to do this amazing thing I'm doing here. If you want to support the show there is a link at the very bottom of this horrible bio! Cheers Thank you Braus check out their amazing gear that would look better on you then on your opponent anyway so why wouldn't you get it ? They are Sponsoring ADCC!!! A D FUCKING CC !! ...

In this conversation I speak to Chaim about breathing. You can find him and some of his amazing content on : https://instagram.com/chaimjitsu?igshid=YmMyMTA2M2Y= I would like to thank the amazing sponsors that help make this podcast possible. (yeah I’m a sell out , so what? At least they are honorable…Don’t judge me!) https://www.instagram.com/brausfight_europe_/ and https://eu.brausfight.com/ Grateful for their amazing gear, their environmental consciousness and their o...

So I'm strolling along in a competition in Amsterdam, as i fancy to do every now and then, and wouldn't you know it Marcelo is there walking around form one mat to the other, big smile on his face super energetic having the time of his life. First thought was: Dealing in Bjj Gear is a lot happier process then drug dealing, although its basically the same business model its is a nobler ambition in life. I mean have you ever seen a happy drug dealer on tv ? If you did good for you but il...

I sit down with Daniel de Groot.... again ... and what a great pleasure it always is ! So what else is there to know ? So..so.. much! This time our conversation went deeper, longer and harder than before. Stop giggling you bunch of twelve year old's… I know that might sound dirty to you, but I can assure you it was a very pleasant and lovely experience (and PG12 rated). We talked about different training methods, the actual use of BJJ, why take it up to begin with, and other s...

Campeão da parada toda , Jackson Sousa aqui com a gente repassando uma enorme quantidade de sabedoria. Head Coach @checkmathammersmithEmbaixador @ginasticanatural_londonJackson tem uma bagagem enorme sobre o que e ser atleta de jiujitsu a nivel mundial e uma trajetoria incrivel de vida. De uma olhada no DVD mostrando technicas que ele fez que esta no thegrappleclub.come nao esqueca de sua materia na revista TATAME sobre a depressao ! Apresento a voces , Jackson Sousa Suppo...