Gut Flora and Inflammation

About this episode

This episode discusses the relationship between gut flora and inflammation, highlighting studies and resources related to the microbiome.

EPISODE LINK TO SHARE THIS SPECIFIC PODCAST: https://shows.acast.com/chat-and-chew-more-plants/episodes/gut-flora-and-inflammation LINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCASTS: https://shows.acast.com/chat-and-chew-more-plants PODCAST RESOURCES Stanford study on gut microbiome and fermented foods https://med.stanford.edu/news/all-news/2021/07/fermented-food-diet-increases-microbiome-diversity-lowers-inflammation?microsite=news&tab=news&os=apprefapp&ref=app CDC article on how the microbiome may help with antibiotic resistant medications. Also find a possible graphic of microbes for your dining room. https://blogs.cdc.gov/safehealthcare/cdc-supports-microbiome-science-to-advance-infection-prevention-clinical-care-and-public-health/ ……………………………More Below DR. AGGARWAL’S RESOURCES Dr. Aggarwal’s Story https://drmonicaaggarwal.com/about/monicas-story/ Amazon website with the three books that Dr. Aggarewal co-authored https://www.amazon.com/stores/author/B01K8WSD4O SUBSCRIBE TO OUR PODCAST Need help with how to subscribe to a podcast? Online manuals to help you download a podcast app to receive our podcast automatically…

People in this episode

Host: Chat and Chew More Plants

Topics covered

• gut flora
• inflammation
• microbiome
• fermented foods
• health

Keywords

• gut flora
• inflammation
• microbiome
• fermented foods
• health
• CDC
• Stanford

Mentioned in this episode

Organizations: Stanford, CDC

More episodes of Chat and Chew More Plants

• Circadian Rhythm: Discover the intriguing realm of Circadian Rhythms and explore how light influences our bodies in unexpected ways! Season 3, Episode 37 · March 31, 2026 · 18 min
• What's the Secret Recipe for Dreamy Sleep? The Sleepy Chronicles, Part Two, Season 3, Episode 36 · February 27, 2026 · 21 min
• Why Sleep: The Sleepy Chronicles, Part One, Season 3, Episode 35 · January 27, 2026 · 17 min
• Bloating and Pant Size, Season 3, Episode 34 · December 31, 2025 · 10 min
• Sprout Power: Phytonutrients vs. Cancer, Season 3, Episode 33 · November 30, 2025 · 14 min
• Willpower vs. The Holiday Eating Frenzy! Season 3, Episode 32 · November 2, 2025 · 22 min