High Blood Pressure…Is it a Cause For Concern?

About this episode

This episode discusses the implications of high blood pressure and offers expert advice on managing it.

Perhaps high blood pressure is just a pesky sidekick of aging, right? Join us for the inside scoop from experts on this sneaky chronic troublemaker and discover what you can do to keep it in check! EPISODE LINK TO SHARE THIS SPECIFIC PODCAST: https://shows.acast.com/chat-and-chew-more-plants/episodes/high-blood-pressureis-it-a-cause-for-concern LINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCASTS: https://shows.acast.com/chat-and-chew-more-plants PODCAST RESOURCES Dr. Dulaney’s Chat and Chew More Plants complete zoom on Breathing https://youtu.be/Aw6ETvsPzBM?si=ELfeaglg4te905l8 ……………………………More Below Box Breathing, Cleveland Clinic, 5-minute read https://health.clevelandclinic.org/box-breathing-benefits  Optimize your breathing: BREATH by James Nestor | Core Message, 7+ minutes https://youtu.be/Gr2XFEDPGf0?si=R4n9NGJNfEMBY8KT Dr. Michael Greger’s Blood pressure videos https://nutritionfacts.org/topics/blood-pressure/ ……………………………More Below SUBSCRIBE TO OUR PODCAST Need help with how to subscribe to a podcast? Online manuals to help you download a podcast app to receive our podcast automatically: https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA CHAT AND…

People in this episode

Host: Chat and Chew More Plants

Topics covered

• high blood pressure
• aging
• chronic conditions
• health management
• breathing techniques

Keywords

• high blood pressure
• aging
• health
• breathing
• chronic troublemaker

Mentioned in this episode

Organizations: Cleveland Clinic

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