The Brain, Heart and Fat

About this episode

This episode explores the connections between Alzheimer's, heart disease, and fat, offering insights into brain research and lifestyle changes for healthy aging.

Curious about how Alzheimer's, heart disease, and fat are related? Tune in to discover the latest updates on brain research. Learn of changes you can implement to enhance your quality of life as you age gracefully. EPISODE LINK TO SHARE THIS SPECIFIC PODCAST: https://shows.acast.com/chat-and-chew-more-plants/episodes/the-brain-heart-and-fat LINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCASTS: https://shows.acast.com/chat-and-chew-more-plants PODCAST RESOURCES Dr. Dulaney's Chat and Chew, "Fat and the Whole Food Plant Based Diet," 31 minute video https://youtu.be/sro1Ct4sKR0?si=HhOeGJbzzGitB3F6 ……………………………More Below Dr. Neal Barnard, Power Foods for the Brain," 17-minute video https://youtu.be/v_ONFix_e4k?si=EbaRUfp43Ia2LIDr&t=9 NPR, "What's Good for the Heart is Good for the Brain," 3+ minute listen https://www.npr.org/transcripts/476209760https://www.npr.org/transcripts/476209760 Lancet Report with the graphic https://depts.washington.edu/mbwc/news/article/lancet-2024 "Does Dr. Ornish's Early Dementia and Alzheimer's Study Offer Hope? Dr. Dulaney Explains" Podcast 20, Chat and Chew More Plants Podcast, 42 minutes…

People in this episode

Host: Chat and Chew More Plants

Topics covered

• Alzheimer's
• heart disease
• brain research
• quality of life
• aging

Keywords

• Alzheimer's
• heart disease
• brain research
• lifestyle changes
• aging gracefully

Mentioned in this episode

Organizations: NPR, Lancet

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