#139 | The Importance of Training Camps
From Choose Strong by Choose Strong with Sally and Eddie McRae
April 18, 2026 · 1h 5m
About this episode
This episode discusses the benefits and logistics of training camps for runners preparing for races.
In this episode we talk about the what, why and how of training camps! If you are training for any race, a training camp (by yourself or with others) can be very beneficial. Listen in to find out why you should get a training camp on your training schedule soon! Other episode highlights: The Sedona Hangover trail experience More snake talk Differences between a trail run vs a road run “Runcations” on the rise Running to explore new cities Choose Strong listener highlights Should you do a training camp on the race course Practicing running at night Training camps with others vs by yourself All links, discounts, and ways to support the podcast are here. Choose Strong Book Sally McRae Strength App Choose Strong Podcast YouTube Sally McRae YouTube Choose Strong Merch Choose Strong Strava Group Be sure to take advantage of the deals from the episode's sponsors! MOUNT TO COAST : Save 10% with code…
People in this episode
Hosts: Sally McRae, Eddie McRae
Topics covered
- training camps
- race preparation
- trail running
- running techniques
- exploring new cities
Keywords
- training camps
- race training
- trail vs road running
- running at night
- Runcations
Sponsors
MOUNT TO COAST, MUD/WTR, WILD ALASKAN, PLAN TO EAT
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