Social Anxiety / Being Self Conscious In Public
From Chronic Confidence Academy by Michelle Amato
September 16, 2025 · 41 min · Season 4 · Episode 54
About this episode
This episode discusses the origins of social anxiety and offers practical strategies to boost confidence in public settings.
Feeling anxious or self-conscious in public is more common than you think. In this video, we’ll break down where social anxiety comes from and share simple, practical strategies to feel calmer, more confident, and comfortable being yourself around others.
People in this episode
Host: Michelle Amato
Topics covered
- social anxiety
- self-consciousness
- confidence
- public speaking
- mental health
Keywords
- social anxiety
- self-conscious
- confidence
- public
- mental health
- strategies
- calm
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