Coming Hot Into The Box with Slice and Karnage: A Roller Derby Podcast
by Slice and Karnage
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On the show
From 14 epsHosts
Recent guests
Recent episodes
Sharing Perspective w/ Joonas
Jun 8, 2026
1h 15m 06s
The Growth Mindset W/ Loc'd & Loaded
May 25, 2026
1h 41m 47s
FOR FUN W/ KWOO!!!!!!!!!!!!!!!!!!
May 18, 2026
1h 27m 09s
Sensory Friendly Roller Derby w/ TchaiKILLsky
May 4, 2026
1h 23m 30s
We Can Be So Much Better w/ Code Adam
Apr 14, 2026
1h 16m 51s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/8/26 | Sharing Perspective w/ Joonas✨ | roller derbypenalties+3 | Joonas | Helsinki Roller Derby | — | roller derbypenalties+5 | — | 1h 15m 06s | |
| 5/25/26 | The Growth Mindset W/ Loc'd & Loaded✨ | growth mindsetroller derby+3 | Loc'd and Loaded | Western Mass Roller DerbyBlack Diaspora Roller Derby+2 | — | growth mindsetroller derby+3 | — | 1h 41m 47s | |
| 5/18/26 | FOR FUN W/ KWOO!!!!!!!!!!!!!!!!!!✨ | roller derbymental health+3 | Kwoo | Arch Rival | — | roller derbyKwoo+5 | Bruised BoutiqueH... | 1h 27m 09s | |
| 5/4/26 | Sensory Friendly Roller Derby w/ TchaiKILLsky✨ | Sensory Friendly Roller DerbyRoller Derby+3 | TchaiKILLsky | Rocky Mountain Roller DerbyChitB Podcast Merch Store | — | Sensory FriendlyRoller Derby+5 | Bruised BoutiqueHOTBOX10 | 1h 23m 30s | |
| 4/14/26 | We Can Be So Much Better w/ Code Adam✨ | roller derbysports innovation+3 | Code Adam | Arch Rival Roller DerbyRoller Derby Is Boring (but we can do something about it) | — | roller derbyCode Adam+5 | — | 1h 16m 51s | |
| 3/18/26 | Thin Mint Lore: Vol. 1✨ | roller derbybroadcasting+3 | Thin Mint | Thin Mint's SubstackThin Mint's Website+1 | US | roller derbybroadcasting+3 | Bruised | 1h 34m 01s | |
| 3/2/26 | Weekend in the Derbyverse✨ | roller derbytournaments+3 | — | Discord | — | roller derbytournaments+5 | Bruised BoutiqueHOTBOX10 | 1h 04m 47s | |
| 2/24/26 | You Don't Have To Say Sorry!✨ | coachingpsychology+3 | — | — | — | coachingroller derby+5 | Bruised BoutiqueHOTBOX10 | 1h 21m 45s | |
| 2/2/26 | Love from Minneapolis W/ Slim Sadie and Bon-Bon Voyage✨ | roller derbypersonal experience+3 | Slim SadieBon-Bon Voyage | North Star Roller DerbyICE | — | roller derbyICE+5 | — | 1h 09m 25s | |
| 1/26/26 | D. I. Y IS EVERYTHING ON FIRE?!✨ | Roller DerbyD.I.Y+3 | — | — | — | Roller DerbyD.I.Y+5 | Bruised BoutiqueHOTBOX10 | 57m 08s | |
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| 12/8/25 | STAYING IN YOUR LANE W/ CHAPPELL GROAN AND PARTY GOBLIN✨ | roller derbybeginner experiences+3 | Chappell GroanParty Goblin | — | — | roller derbyChappell Groan+3 | Bruised BoutiqueHOTBOX10 | 1h 23m 42s | |
| 11/25/25 | IMPECCABLE VIBES W/ TOXIC MARCOTIC AND COACH CALLIE✨ | roller derbycoaching+3 | Toxic MarcoticCoach Callie | — | — | roller derbycoaching+3 | Bruised BoutiqueHOTBOX10 | 1h 29m 07s | |
| 11/10/25 | STILL GOING FAST W/ KATE SERA SERA✨ | roller derbyretirement+3 | Kate Sera Sera | Gotham Roller Derby | — | roller derbyKate Sera Sera+5 | Bruised BoutiqueHOTBOX10 | 1h 25m 19s | |
| 10/20/25 | Who is Mystic John!? W/ Portsmouth Roller Wenches✨ | roller derbycomeback stories+3 | PipSmash+1 | Portsmouth Roller Wenches | — | roller derbyPortsmouth Roller Wenches+3 | Bruised BoutiqueHOTBOX10 | 1h 09m 30s | |
| 10/14/25 | DON'T LET THEM EAT THE BABY W/ DOUBLE H | Send us Fan Mail Hello Boxboxers! Just in time for her book release, "Don't Let Them Eat the Baby: Why Roller Derby is the Greatest Sport Never Sold", Erica Vanstone (AKA Double H) sits down with us to talk about her book, being the president of WFTDA, and why Slice doesn't know what a Rom-Com is. Join us for a great talk and, of course, all of the shenanigans in between! You can order your very own copy of Don't Let Them Eat the Baby: Why Roller Derby is the Greatest Sport ... | 1h 42m 23s | ||||||
| 9/23/25 | Opening New Tabs with Señor Poo Poo | Send us Fan Mail Hellllllllllllooo Hot Boxers! This week we sit down and chat with Señor Poo Poo of Gotham Roller Derby and Fuego Latino Roller Derby. From rookie beginings to Champs to all the blurple in-between! Hold on to your butts cause this one is a wild ride! Please take a moment to give us all the stars (ok maybe just 5) and leave a review. This episode is sponsored by: Bruised Boutique! Use code HOTBOX10 to receive 10% off your regular priced order in store or on... | 1h 41m 49s | ||||||
| 9/1/25 | Asking ALL the Questions w/ Bacon the Question | Send us Fan Mail Hey Hey Hey Hotboxers! This week we sit down with one of the coolest Refs we know: BACON THE QUESTION! One of the best ways to learn is by asking as many questions you can from as many people as you can! Please take a moment to give us all the stars (ok maybe just 5) and leave a review. This episode is sponsored by: Bruised Boutique! Use code HOTBOX10 to receive 10% off your regular priced order in store or online at https://bruisedboutique.com/ Sup... | 1h 32m 26s | ||||||
| 8/18/25 | Us Against The World w/ Bear Jew, Bessie, Ms.Take, and P.R. Nightmare | Send us Fan Mail Saddle up Hot Boxers! We are talkin' WORLDS with 4 PA Skaters! Bear Jew of Wilkes-Barre/Scranton Roller Derby and Jewish Roller Derby, Bessie of Bux-mont Roller Derby, Pittsburgh Roller Derby, and Team Puerto Rico, Ms. Take of Harrisburg Area Roller Derby and Fuego Latino Roller Derby, and P.R. Nightmare of Dutchland Derby Rollers and Team Puerto Rico! In our triumphant return to your ear holes, we are gonna take you back to the beautiful bubble that is the World Cup! W... | 51m 12s | ||||||
| 8/4/25 | The Age-Up Challenge: Derby Life Beyond Juniors w/ Krusher | Send us Fan Mail HELLO HOTBOXERS! WE ARE BACK AFTER A MUCH NEEDED MONTH OFF! This week, we chat with Krusher from Jet City Roller Derby and Pudget Sound Outcast Roller Derby. Krusher shares what it's like to transition from junior to adult competitive roller derby, and how the derby community might need to evolve to support the influx of new talent moving up into the adult leagues. Please take a moment to give us all the stars (ok maybe just 5) and leave a review. This episode is ... | 1h 22m 22s | ||||||
| 6/30/25 | MRDA: A Space for Everyone w/ Mooose | Send us Fan Mail Hello Wonderful Hotboxers! This week we sit down with current President of the MRDA and Member of Casco Bay Roller Derby, MOOOSE! We talk future of the MRDA and why insurance is the bane of all of our existences! Please take a moment to give us all the stars (ok maybe just 5) and leave a review. This episode is sponsored by: Bruised Boutique! Use code HOTBOX10 to receive 10% off your regular priced order in store or online at https://bruisedboutique.com/ ... | 59m 32s | ||||||
| 6/23/25 | Vibes and a Dream w/ Critical Roll | Send us Fan Mail Hey Hey Hey Hotboxers! This week we sit down with Connecticut Roller Derby's Critical Roll to chat about their short documentary Derby, Baby "Derby, Baby! doesn't just answer the question "what is roller derby?", it shows us why roller derby matters. Three skaters explore their connection to roller derby and queer identity, charting their path to community in an unexpected place." You can watch Derby, Baby here! (IT'S REALLY GOOD YOU SHOULD GO WATCH IT RIGHT ... | 1h 16m 01s | ||||||
| 6/4/25 | JUST A BUNCH OF MxFITS | Send us Fan Mail HEY HEY HEY HOTBOXERS! This week we sit down with MxFits league founders Cunning Stunt and Kateastrophy. Listen in on how this dynamic duo came up with a brilliant way to help educate and grow the derby community in their province of Ontario Canada! This episode is sponsored by: Bruised Boutique! Use code HOTBOX10 to receive 10% off your regular priced order in store or online at https://bruisedboutique.com/ Support the show | 1h 31m 23s | ||||||
| 5/26/25 | 3RD WHEELIN' WITH DERBY DATE NIGHT | Send us Fan Mail HELLO BEAUTIFUL HOTBOXERS AND 3RD WHEELERS! This week we sit down with Aria and Sirius of Derby Date Night! Derby Date night is a youtube channel that provides a unique and interactive way to watch roller derby! You can find Derby Date night's youtube channel here: www.youtube.com/@derbydatenight You can reach out to Derby Date night on their website: derbydatenight.com This episode is sponsored by: Bruised Boutique! Use code HOTBOX10 to receive 10% off... | 1h 40m 19s | ||||||
| 5/21/25 | The Derby Mental Health Toolbox Series Ep. 10: Trans Nights of the Round Table | Send us Fan Mail We are back with another Mental Health Toolbox episode! This week, we sit down with Smash Ketchum (Monadnock Roller Derby), Hammer Abby (Madison Roller Derby), and Sweeney Quad (Nor East Uprising and NE Junior Roller Derby). We gathered this roundtable to get some different perspectives on what it is like to be trans in the roller derby community. We explored some ideas about how we, as a roller derby community, can make the space we love safe for all who are part of i... | 1h 42m 31s | ||||||
| 5/12/25 | The Deep Dish w/ Chicago-Style Roller Derby | Send us Fan Mail Happy May Hotboxers! This week we sit down with Chi-Town Choker, Crissy Crossbones, and (Unfortunately) Phil Doe of Chicago-Style Roller Derby! Listen in to find out what makes this team so new but also not new! Also if there is anything wrong with this episode it is 100% Phil's fault. Check out Chicago-Style Roller Derby here: https://www.chicagostylerollerderby.com/ This episode is sponsored by: Bruised Boutique! Use code HOTBOX10 to receive 10% off your ... | 1h 40m 39s | ||||||
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