
Core Confidence with Emma Jenkings and Vanda Varga
From Confidence Conversations by Gayle Tong
October 8, 2025 · 59 min · Season 4 · Episode 1
About this episode
The episode discusses Core Confidence with guests Emma Jenkings and Vanda Varga, exploring its meaning and how to build it.
I'm kicking off the new series of the Confidence Conversations podcast with not one but two fabulous guests - Emma Jenkings and Vanda Varga. Both have joined me before and this time we're chatting together about Core Confidence. We explore what confidence really means, how it shows up differently for each of us, and how we can build it through daily habits and intentional action. You’ll hear honest reflections, practical tips, and some brilliant analogies that bring confidence to life in a relatable way. New for this series is my Quick-Fire Confidence questions for every guest, which are not that quick, but definitely insightful! Love the podcast? Please subscribe 💜 Find out more about Enrichment Coaching and the work I do https://www.enrichmentcoaching.co.uk/ Follow me on social https://www.instagram.com/enrichment_coaching/ https://www.linkedin.com/in/gayletong/ Connect with Emma here: https://www.mosaicmediation.co.uk/ https://www.linkedin.com/in/emma-jenkings/ Connect with Vanda here: https://vandavarga.co.uk/ https://www.linkedin.com/in/nlp-with-vanda-varga/
People in this episode
Host: Gayle Tong
Guests: Emma Jenkings, Vanda Varga
Topics covered
- Core Confidence
- self-improvement
- daily habits
- intentional action
- personal development
Keywords
- confidence
- self-improvement
- habits
- personal development
- intentional action
Mentioned in this episode
Organizations: Enrichment Coaching, Mosaic Mediation, NLP with Vanda Varga
More episodes of Confidence Conversations
- Imposter Syndrome vs Self-Doubt: What It Really Is (And Why It Matters) · June 10, 2026 · 47 min
- Confidence, Mental Health & Guarding Your Glow with Ali Grady · May 13, 2026 · 1h 1m
- Unlocking Authentic Confidence with Donna Duggan · April 8, 2026 · 53 min
- Your Marketing & Confidence with Patrick Brownlee-Smith · March 11, 2026 · 54 min
- Confidence & People Pleasing with Chris Mooney · February 11, 2026 · 47 min
- The stress & confidence relationship · January 14, 2026 · 42 min
Explore listener stats, chart rankings, contacts and more on the Confidence Conversations podcast page.