Core Confidence with Emma Jenkings and Vanda Varga

Core Confidence with Emma Jenkings and Vanda Varga

From Confidence Conversations by Gayle Tong

October 8, 2025 · 59 min · Season 4 · Episode 1

About this episode

The episode discusses Core Confidence with guests Emma Jenkings and Vanda Varga, exploring its meaning and how to build it.

I'm kicking off the new series of the Confidence Conversations podcast with not one but two fabulous guests - Emma Jenkings and Vanda Varga. Both have joined me before and this time we're chatting together about Core Confidence. We explore what confidence really means, how it shows up differently for each of us, and how we can build it through daily habits and intentional action. You’ll hear honest reflections, practical tips, and some brilliant analogies that bring confidence to life in a relatable way. New for this series is my Quick-Fire Confidence questions for every guest, which are not that quick, but definitely insightful! Love the podcast? Please subscribe 💜 Find out more about Enrichment Coaching and the work I do ⁠⁠https://www.enrichmentcoaching.co.uk/⁠⁠ Follow me on social ⁠⁠https://www.instagram.com/enrichment_coaching/⁠⁠ ⁠⁠https://www.linkedin.com/in/gayletong/⁠⁠ Connect with Emma here: https://www.mosaicmediation.co.uk/ https://www.linkedin.com/in/emma-jenkings/ Connect with Vanda here: https://vandavarga.co.uk/ https://www.linkedin.com/in/nlp-with-vanda-varga/

People in this episode

Host: Gayle Tong

Guests: Emma Jenkings, Vanda Varga

Topics covered

  • Core Confidence
  • self-improvement
  • daily habits
  • intentional action
  • personal development

Keywords

  • confidence
  • self-improvement
  • habits
  • personal development
  • intentional action

Mentioned in this episode

Organizations: Enrichment Coaching, Mosaic Mediation, NLP with Vanda Varga

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