Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇮🇳IN · Fitness#1401K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
300 to 3K🎙 Daily cadence·38 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
1K to 10K🇮🇳100% - Active Followers
Loyal subscribers who consistently listen
400 to 4K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Ep 47 - Simeon Orji: How He Won CNats
Jun 19, 2026
Unknown duration
Ep 46 - Hitting Depth (Both Squat and Elbow)
Jun 12, 2026
Unknown duration
Ep 45 - 2026 Age Division Nationals Coaching Recap
Jun 8, 2026
Unknown duration
Ep 44 - The Rise of Evan Hawk
May 29, 2026
Unknown duration
Ep 43 - Preventing Injuries
May 22, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/19/26 | Ep 47 - Simeon Orji: How He Won CNats | From getting 1st at CNats 2026, cutting down to 90kg, going through team programming to upgrading to personalized coaching, and LSU’s climb through the team rankings… Simeon Orji tells us exactly how he did it.https://www.instagram.com/cj.100kg/Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 | — | ||||||
| 6/12/26 | Ep 46 - Hitting Depth (Both Squat and Elbow) | Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 | — | ||||||
| 6/8/26 | Ep 45 - 2026 Age Division Nationals Coaching Recap | Had a blast at age division nationals last week, definitely a busy weekend for both of us, but also a lot of fun! Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 | — | ||||||
| 5/29/26 | Ep 44 - The Rise of Evan Hawk | Here we sit down with Evan and talk all about the growth of his coaching, coaching lifters who are already advanced/elite, and we talk about his own training and the many problems he has faced along the way. https://www.instagram.com/evanhawk_/Apply For Coaching with Us - https://forms.gle/csZiGJQ9EVY9i16t5 | — | ||||||
| 5/22/26 | Ep 43 - Preventing Injuries | Everyone says you can't prevent injuries, but there are definitely some easier ways to stay healthy with SBD than others Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 | — | ||||||
| 5/15/26 | Ep 42 - What Makes a Good Powerlifting Training Environment? | A good training environment can speed up progress, very important that you find oneApply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 | — | ||||||
| 5/2/26 | Ep 41 - Underrated Powerlifting Topics with Alex Cano | In this podcast, we rank 10 powerlifting topics as either overrated or underrated with Alex Cano from Challenge Coaching. From SBD Days to Variations to even the Program itself!https://www.instagram.com/alex_cano_challenge/Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 | — | ||||||
| 4/25/26 | Ep 40 - The DSHEL Podcast | The difference between elite and beginners in powerlifting, seeing any program being able to “work”, variations vs no variations, and the difference between Movement and Technique Thank You David Shelton!https://www.instagram.com/dshel_11/Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 | — | ||||||
| 4/25/26 | Ep 39 - Predictability with TSP Devan | Predictably in Training, What Powerlifting Looks Like as a Commitment, and Trying to Make More Money as a Coach and Why It's a Good Thing!Thank you, Devan, for hopping on the pod!https://www.instagram.com/tsp_devan/Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 | — | ||||||
| 4/10/26 | Ep 38 - How To Pick A Powerlifting Coach | One of the most important decisions regarding your training. The right choice can make you and the wrong choice can break youApply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 | — | ||||||
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| 4/3/26 | Ep 37 - Is It Worth It To Do Nationals? | Is it worth it to compete with the best of the best?Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 | — | ||||||
| 3/27/26 | Ep 36 - The Coaching Side of Brandon Pitre | Today we had the opportunity to speak with 3x National Champion and World's Competitor, Brandon Pitre.We go over a variety of topics with a focus on accessory days and training while sick.https://www.instagram.com/theo.saiyajin/Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 | — | ||||||
| 3/24/26 | Ep 35 - Why We Don't Deload | Why we no longer deload and waveload/run blocks back to back insteadApply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 | — | ||||||
| 3/13/26 | Ep 34 - How Grip Width Can Affect SBD | Everything to know about grip width and how it differs on squat, bench, and deadlift.Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 | — | ||||||
| 3/6/26 | Ep 33 - What a Wider Stance Really Does For SBD | Everything to know about a wider stance and how it differs on squat, bench, and deadlift. Watch till the end to see Theo's cat producing the podcastApply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 | — | ||||||
| 2/27/26 | Ep 32 - How to Plan Out Your Meet Prep | DM Us good questions if you're in prep for a powerlifting meet Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 | — | ||||||
| 2/23/26 | Ep 31 - Are Powerlifting Drills Worth It? | Should you do excessive physical therapy exercises for an extra 10lbs on your squat? Very good questionApply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 | — | ||||||
| 2/13/26 | Ep 30 - Being a Powerlifter on a Budget | What you should and should not cheap out on when trying to become the absolute strongest version of yourselfApply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 | — | ||||||
| 2/6/26 | Ep 29 - Is Self Coaching in Powerlifting Bad? | Is Self-Coaching in Powerlifting Bad? No idea, ask your coach, oh wait, you don't have one to ask... But here are a few points to keep in mind if you want to self-coach Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 | — | ||||||
| 2/1/26 | Ep 28 - Technique Vs. Brute Strength | The age-old question: what is better, technique or brute strength?"Et tu, Brute"Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 | — | ||||||
| 1/24/26 | Ep 27 - How to Qualify for Nationals | What to know about qualifying totals in powerlifting! Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 | — | ||||||
| 1/17/26 | EP 26 - Underrated Tips for Meet Day | Sharing our underrated tips to have a successful powerlifting meet!Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 | — | ||||||
| 1/9/26 | Ep 25 - Mastering Efficiency | Exactly what to do when you get efficient powerlifting SBD techniqueApply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 | — | ||||||
| 1/2/26 | Ep 24 - 2025 Yearly Coaching Recap | Here we answer questions all about coaching that we learned throughout 2025. We also go into our own problems/mindset that we went through as an athlete this year. Excited for 2026 and have a Happy New Year!Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 | — | ||||||
| 12/26/25 | Ep 23 - Andrew Gameday on Coaching, Culture, and Longevity | Great talk with Andrew Tran on powerlifting coaching, gym management, and programming thoughts. If you have any questions at all, feel free to reach out to him! https://www.instagram.com/andrew_gameday/Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.