What If Regulated Doesn't Feel Like What You Think?

About this episode

The episode discusses the concept of self care and how it may be effective even if it doesn't feel like what one expects.

Send us Fan Mail You've tried the things. You still feel like garbage. But what if your self care is actually working — and you just don't recognize it because regulated doesn't feel like what you think it does? Join The Uprising Today's Bonus Magic Support the show Disclaimer

People in this episode

Host: Crystal McLain

Topics covered

• self care
• mental health
• regulation
• recognition
• personal growth

Keywords

• self care
• mental health
• regulation
• personal growth
• recognition

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