You're Allowed to Feel Alive Again

About this episode

In this episode, Crystal McLain discusses the importance of feeling alive again and provides insights on overcoming feelings of heaviness and exhaustion.

Send us Fan Mail The other night someone in my workshop said: "I'm just so tired of everything feeling heavy. I want to feel alive again." That moment is why this podcast exists. This is the relaunch of Creative Self Care with Crystal McLain — somatic practitioner, nervous system educator, and someone who crafts spells with science. If you're exhausted, overwhelmed, and convinced you're the problem — you're not. You just need better information. That's what we're doing here. crystalmclaincrea...

People in this episode

Host: Crystal McLain

Topics covered

• self care
• mental health
• nervous system education
• overwhelm
• personal growth

Keywords

• self improvement
• somatic practitioner
• exhaustion
• overwhelmed
• better information

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