Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 4 chart positions in 4 markets.
By chart position
- 🇬🇷GR · Mental Health#119500 to 3K
- 🇸🇦SA · Mental Health#148500 to 3K
- 🇳🇬NG · Mental Health#177500 to 3K
- 🇰🇪KE · Mental Health#178500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
600 to 3.6K🎙 Daily cadence·532 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
2K to 12K🇬🇷25%🇸🇦25%🇳🇬25%+1 more - Active Followers
Loyal subscribers who consistently listen
800 to 4.8K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 31 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
Guided Morning Meditation for Positive Energy: Start Your Day with Gratitude
Jun 23, 2026
Unknown duration
Guided Meditation to Cultivate Self Love: Be Kind to Yourself
Jun 22, 2026
Unknown duration
Guided Meditation to Reclaim Your Inner Joy: Reset Your Vibe and Find True Happiness
Jun 21, 2026
Unknown duration
Guided Meditation to Release Negative Energy: Clear Your Mind and Reset Your Mood
Jun 20, 2026
Unknown duration
10 Minute Meditation for Overthinking: Clear Your Mind Instantly
Jun 19, 2026
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | Guided Morning Meditation for Positive Energy: Start Your Day with Gratitude | If you want to start your morning with a clear mind, positive energy, and a genuine sense of gratitude before the busy day begins, press pause. This warm, gentle guided meditation serves as a peaceful sanctuary to align your intentions and wake up your spirit with ease. By the end of this brief session, you will shake off the morning grogginess, lift your internal vibration, and step into your routine with an unshakeable sense of clarity, warmth, and quiet confidence. Open your heart. Set your focus. Reclaim your morning.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub | — | ||||||
| 6/22/26 | Guided Meditation to Cultivate Self Love: Be Kind to Yourself | If you have been holding yourself to impossible standards, feeling self-critical, or just struggling to feel like you are enough today, press pause. This warm, compassionate guided meditation serves as a soft sanctuary to quiet the demanding inner voice and embrace yourself exactly as you are. By the end of this brief session, you will melt away the emotional armor, quiet the judgment, and return to your day with a deep, beautiful sense of self-acceptance, relief, and peace. Stop fighting yourself. Clear the judgment. Reclaim your worth.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub | — | ||||||
| 6/21/26 | Guided Meditation to Reclaim Your Inner Joy: Reset Your Vibe and Find True Happiness | If you have been feeling a bit rigid, overly serious, or disconnected from the natural warmth and joy of life lately, press pause. This gentle guided meditation serves as a bright, welcoming sanctuary to soften your heart, lift your spirit, and remember how good it feels to simply be alive. By the end of this brief session, you will melt away the mental armor, elevate your daily mood, and return to your routine with a beautiful, unshakeable sense of lightness, warmth, and gratitude. Open your heart. Lift your vibration. Reclaim your joy.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub | — | ||||||
| 6/20/26 | Guided Meditation to Release Negative Energy: Clear Your Mind and Reset Your Mood | If you are carrying a heavy mood, lingering negativity, or an unexplainable weight that is dampening your spirit today, press pause. This warm, gentle guided meditation serves as a safe sanctuary to let go of what no longer serves you and reclaim your inner light. By the end of this brief session, you will wash away the emotional friction, settle your nervous system, and return to your day with a deep, beautiful sense of lightness and peace. Stop holding onto the heavy energy. Clear the space. Reclaim your peace.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub | — | ||||||
| 6/19/26 | 10 Minute Meditation for Overthinking: Clear Your Mind Instantly | If a heavy mental workload, constant overthinking, or a loud, crowded brain is hijacking your peace today, press pause. This gentle 10-minute guided meditation serves as a warm sanctuary to clear away the background static and let your thoughts finally settle down. By the end of this brief session, you will melt away accumulated daily tension and return to your routine with a beautiful sense of calm, spacious clarity. Stop the mental drain. Clear the canvas. Reclaim your peace.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub | — | ||||||
| 6/18/26 | Guided Meditation Bring Peace to Your Day | If you want to protect your energy from accumulating stress and bring an unshakeable sense of peace to your whole day, press pause. This guided meditation establishes a soft, stable internal baseline that shields your mind from daily chaos and overstimulation. By the end of this session, you will melt away accumulated tension, quiet the mental noise, and return to your schedule with a gentle sense of clarity, composure, and effortless focus. Stop carrying the pressure. Clear the space. Reclaim your peace.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub | — | ||||||
| 6/17/26 | Guided Meditation for Stress Relief: Calm Your Mind Under Pressure | If heavy daily pressures, cumulative stress, or an overwhelming workload are hijacking your focus and exhausting your energy today, press pause. This guided meditation utilizes an active environmental anchorage technique to immediately lower your internal alarm system and restore pure clarity. By the end of this brief session, you will dissolve high-stress responses, clear reactive mental static, and return to your routine with an unshakeable sense of calm, grounded capability. Stop the stress drain. Clear the noise. Reclaim your edge.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub | — | ||||||
| 6/16/26 | Guided Meditation for Stress and Irritation: Reset a Frustrated Mind | If a sudden surge of irritation, daily friction, or a difficult interaction is hijacking your productivity and ruining your focus today, press pause. This guided meditation utilizes an active somatic-switch technique to instantly cool down a frustrated brain and lower your internal stress levels. By the end of this brief session, you will dissolve reactive muscle tension, settle your nervous system baseline, and return to your schedule with a sharp, unshakeable sense of composure. Stop the frustration. Clear the noise. Reclaim your day.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub | — | ||||||
| 6/15/26 | Guided Meditation for Finding Your Ground When You Feel Off Balance | If you are feeling completely scattered, disconnected from your center, or pulled in a million directions today, press pause. This guided meditation serves as an immediate tactical circuit-breaker to lower internal stress and anchor your attention. By the end of this session, you will dissolve the external static, stabilize your nervous system, and return to your highest priorities with a deep, unshakeable sense of calm capability and clear focus. Stop the drift. Clear the noise. Find your ground.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub | — | ||||||
| 6/14/26 | Guided Meditation for Overthinking: Quiet an Overactive Mind and Stop Racing Thoughts | If a racing mind, constant overthinking, or relentless mental chatter is hijacking your stress levels and ability to focus today, press pause. This guided meditation acts as an immediate cognitive off-ramp to quiet the background noise and reset an overstimulated nervous system. By the end of this session, you will dissolve the reactive mental static, lower internal friction, and return to your routine with a sharp, unshakeable sense of calm composure and clarity. Stop the overthinking. Clear the noise. Regain your edge.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub | — | ||||||
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| 6/13/26 | Overcoming Mental Burnout: Guided Meditation to Restore Mental Energy and Focus✨ | mental burnoutguided meditation+3 | — | SpotifyApple Podcasts+2 | — | meditationburnout+3 | Buy Me a Coffee | 12m 30s | |
| 6/12/26 | Guided Meditation for Managing Uncertainty & Change: Reset an Overwhelmed Mind✨ | guided meditationmanaging uncertainty+3 | — | Daily Meditation ClubSpotify+2 | — | meditationuncertainty+5 | Buy Me a Coffee | 13m 30s | |
| 6/11/26 | Deep Body Relaxation: 10 Minutes to Relax Your Body Completely✨ | body relaxationmeditation+4 | — | Daily Meditation ClubSpotify+2 | — | relaxationmeditation+5 | Buy Me a Coffee | 12m 30s | |
| 6/10/26 | Cultivating Gratitude: Guided Meditation to Stop Comparing and Find Peace✨ | gratitudeguided meditation+4 | — | Daily Meditation ClubSpotify+1 | — | meditationgratitude+5 | Buy Me a Coffee | 12m 00s | |
| 6/9/26 | Find Your Calm Center: Guided Meditation to Quiet a Scattered Mind✨ | guided meditationcalmness+3 | — | — | — | guided meditationcalm center+3 | — | 12m 30s | |
| 6/8/26 | Let Go of Self Criticism: 10 Minute Meditation to Stop Being Hard on Yourself✨ | self-criticismself-acceptance+3 | — | Daily Meditation Club | — | meditationself-doubt+3 | — | 11m 50s | |
| 6/7/26 | 10 Minute Guided Meditation to Build Emotional Resilience: Reset Your Mind & Stop Emotional Reactivity✨ | guided meditationemotional resilience+4 | — | Daily Meditation ClubSpotify+2 | — | meditationemotional reactivity+5 | Buy Me a Coffee | 11m 00s | |
| 6/6/26 | Guided Meditation for Morning Energy: Wake Up Your Mind & Start Your Day with High Energy✨ | morning meditationenergy boost+3 | — | Daily Meditation ClubBuy Me a Coffee+3 | — | guided meditationmorning energy+3 | — | 13m 20s | |
| 6/5/26 | Inner Peace: A Mindfulness Meditation to Calm Your Mind from the Chaos✨ | mindfulnessmeditation+3 | — | Daily Meditation ClubSpotify+2 | — | mindfulness meditationcalm+3 | Buy Me a Coffee | 13m 00s | |
| 6/4/26 | Clear Mental Fatigue: 10 Minute Meditation for Brain Fog and Exhaustion✨ | mental fatiguebrain fog+4 | — | Daily Meditation ClubSpotify+2 | — | mental fatiguebrain fog+6 | Buy Me a Coffee | 12m 00s | |
| 6/3/26 | Calm Anxiety and Pressure: 10 Minute Meditation for a Stressed Mind | If intense anxiety, mental pressure, or a racing mind is paralyzing your system right now, press pause. This non-situational 10-minute guided meditation acts as an immediate cognitive circuit-breaker to drop the heavy weights you are carrying. By the end of this session, you will lower your internal processing speed, melt physical tightness, and return to your life with a state of warm, stable composure and clean, decisive focus. Drop the pressure. Calm the anxiety. Regain your edge.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub | — | ||||||
| 6/2/26 | Reset Your Overwhelmed Brain: A Guided Meditation for Mental Exhaustion | If your brain feels completely overwhelmed, overstimulated, or locked up by cognitive fatigue today, press pause. Trying to force productivity when your mental bandwidth is entirely full only leads to mistakes and deep frustration. This guided meditation acts as a direct psychological circuit-breaker to clear your short-term mental cache. By the end of this session, you will lower your internal processing speed, quiet the constant background static, and return to your work with a state of sharp, unshakeable focus and calm, decisive clarity. Clear the screen. Lower the pressure. Reset your mind.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub | — | ||||||
| 6/1/26 | Unwind the Body: A 10-Minute Reset for Physical Tension | If you’ve been sitting at a desk, staring at a screen, or feeling physically locked up and tight today, press pause. Long hours of stagnation cause our muscles to contract and hold onto stress without us even realizing it. This non-situational guided meditation is an active physical release valve. For the next 10 minutes, we use targeted breathing and neurological awareness to unlock tight shoulders, release a clenched jaw, and soften the tension around your spine, returning your body to a loose, comfortable baseline. Drop the stiffness. Unclench the body. Unwind here.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub | — | ||||||
| 5/31/26 | 10-Minute Mindfulness Meditation for Focus and Clarity | If your focus is scattered, your mind is running hot, or you need a clean mental reset right now, welcome to this 10-minute mindfulness meditation. When we try to force concentration with an exhausted brain, we only create more mental fatigue. This practical, non-situational guided mindfulness session acts as a direct anchor for your attention. By shifting away from background noise and grounding your awareness in steady physical checkpoints, you will naturally clear the clutter, lower the stakes, and return to your day with a sharp, calm, and deliberate focus. Stop the rush. Practice mindfulness. Restore your clarity.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub | — | ||||||
| 5/30/26 | Cut the Noise: A Mindfulness Guided Meditation to Reset for Decision Fatigue | If you are currently stuck in analysis paralysis, overthinking a choice, or feeling completely exhausted by decisions today, press pause. Trying to force a clear path when your mind is overwhelmed by pros, cons, and "what-ifs" only creates more confusion. This non-situational guided meditation is a practical timeout to clear the mental clutter. In this mindfulness practice, we quiet the endless internal debate and lower the stakes, allowing you to clear the fog and return to a state of calm, sharp, and intuitive certainty. Stop analyzing. Clear the screen. Find your clarity.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub | — | ||||||
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Chart Positions
4 placements across 4 markets.
Chart Positions
4 placements across 4 markets.