
I Thought I’d Feel Better By Now — A Spring Check-In for Tired Parents
From Dam Parenting by Dam Parenting Podcast
March 25, 2026 · 6 min · Season 2
About this episode
The episode discusses the emotional challenges parents face as they transition from winter to spring, highlighting feelings of exhaustion and pressure to re-engage.
I thought I’d feel better by now. The days are longer. The light is back. But instead of feeling energised… many parents feel exhausted, heavy, and behind. In this episode, I’m sharing what it really feels like to come out of winter in motherhood— the emotional backlog, the pressure to re-engage, and why spring isn’t always a fresh start. If this is where you are right now, this episode is for you.
Topics covered
- parenting
- emotional health
- spring
- motherhood
- exhaustion
Keywords
- parenting
- spring check-in
- emotional backlog
- motherhood
- exhaustion
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