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Recent episodes
Infertility, Miscarriage, Premature delivery: The Crucial Role of Endotoxemia
May 4, 2026
15m 18s
"Why do I have food intolerances?
Apr 24, 2026
20m 53s
Why Life is Better Without Wheat
Apr 15, 2026
14m 58s
Understanding the Microbiome: Endotoxemia and Translocation
Apr 7, 2026
17m 45s
What is gluten and why you should avoid it
Mar 29, 2026
19m 11s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/4/26 | ![]() Infertility, Miscarriage, Premature delivery: The Crucial Role of Endotoxemia | The evolving science has become overwhelming: Lipopolysaccharide endotoxemia, i.e., the entry of bacterial breakdown products into the bloodstream, is a major driver of multiple problems in female reproductive health. Unfortunately, this crucial factor is almost never addressed in conventional healthcare settings. Thankfully, there are steps YOU can take personally to address this important health issue. Support the show YouTube channel: https://www.youtube.com/@WilliamDavisMD Bl... | 15m 18s | ||||||
| 4/24/26 | "Why do I have food intolerances?✨ | food intolerancesgut health+4 | — | Proteobacteria | — | food intolerancesFODMAPs+5 | — | 20m 53s | |
| 4/15/26 | Why Life is Better Without Wheat✨ | dietwheat+3 | — | YouTubeWilliamDavisMD.com | — | wheatgrains+5 | — | 14m 58s | |
| 4/7/26 | Understanding the Microbiome: Endotoxemia and Translocation✨ | microbiomeendotoxemia+4 | — | mainstream doctorsmicrobiome+2 | — | microbiomeendotoxemia+4 | — | 17m 45s | |
| 3/29/26 | What is gluten and why you should avoid it✨ | glutendiet+3 | — | Wheat Belly | — | glutenWheat Belly+3 | — | 19m 11s | |
| 3/16/26 | Why is grain elimination good for oral health?✨ | oral healthmicrobiome+3 | — | YouTube | — | oral microbiomedental health+3 | — | 18m 26s | |
| 3/16/26 | Hunger Hacked✨ | hungernutrition+3 | — | YouTubeWilliamDavisMD.com+3 | — | hungernutrition+3 | — | 12m 50s | |
| 3/11/26 | I answer questions posted by listeners/viewers✨ | listener questionshealth issues+3 | — | YouTubeWilliamDavisMD.com+3 | — | healthnutrition+3 | — | 30m 05s | |
| 3/3/26 | Does dementia start in the mouth?✨ | dementiaoral microbiome+3 | — | Porphyromonas gingivalisFusobacterium nucleatum+1 | — | dementiaoral microbiome+5 | — | 12m 52s | |
| 2/23/26 | It's Not Yogurt✨ | microbial healthfermentation+3 | — | yogurtblueberries+2 | — | microbesfermentation+3 | — | 12m 02s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 2/21/26 | Why You Should NOT Measure Apoprotein B✨ | apoprotein BLDL cholesterol+3 | — | Apoprotein BLDL cholesterol+1 | — | apoprotein BLDL cholesterol+3 | — | 13m 12s | |
| 2/12/26 | ![]() What's all this about making "yogurt"? | Why has yogurt making gone viral? First of all, it's NOT yogurt. It looks and smells like yogurt. By FDA regulations, something called yogurt must be fermented with traditional yogurt-making microbes Lactobacillus bulgaricus and Streptococcus thermophilus. That's NOT what we are doing. Instead, we are fermenting human microbes, i.e., microbes that are adapted to the human body and provide substantial benefits but have been lost by most people because of their susceptibility to common antib... | 7m 18s | ||||||
| 2/5/26 | ![]() Are microplastics the newest cardiovascular risk factor? | The evidence is growing that suggest that microplastics, or more specifically smaller nanoplastics, are triggers for atherosclerotic disease with increased risk for heart attack, stroke, and death. While your doctor wastes your time and money obsessing about cholesterol and statin drugs that should have been discarded decades ago, you need to address the REAL factors that cause heart disease. Add nanoplastics to that list. Thankfully, you can begin to make an impact on your ingestion o... | 14m 16s | ||||||
| 1/29/26 | ![]() Reduce and track abdominal visceral fat for improved health | Abdominal visceral fat, i.e., fat within the abdominal cavity that surrounds abdominal organs, is unique and the source of so many common health problems. While people who are overweight with a protuberant abdomen almost always have an excess of abdomen visceral fat, it can also occur with a flat abdomen. You can reduce and track the amount of abdominal visceral fat with home bioimpedance devices. Here are some unconventional but effective ways to reduce/minimize this form of fat while... | 16m 51s | ||||||
| 1/24/26 | ![]() The Crime Called Type 2 Diabetes | The crime is not having type 2 diabetes. The crime is that conventional forces in healthcare essentially turn a blind eye to all the ways available to NOT be a type 2 diabetic. Pharmaceutical executives throw lavish parties to celebrate the huge revenues that derive from diabetes drugs that now include the awful GLP-1 agonists, while almost no one in healthcare shows people how to not be diabetic--THAT's the crime. Support the show YouTube channel: https://www.youtube.com/@Willia... | 18m 24s | ||||||
| 1/21/26 | ![]() How long to consume SIBO Yogurt? | SIBO (small intestinal bacterial overgrowth) is now epidemic in the U.S., affecting around 50% of the population. It is responsible for an impressive range of health conditions from obesity, to type 2 diabetes, to irritable bowel syndrome, to fibromyalgia and numerous others. We have been addressing SIBO with a collection of microbes that I call "SIBO Yogurt," a collection of human-sourced microbes that colonize the small intestine and produce natural antibiotics effective in killing the spec... | 10m 25s | ||||||
| 1/20/26 | ![]() Why it's crucial to keep triglycerides at 60 mg/dl or less | There's one truly helpful value on a standard cholesterol panel: triglycerides. Ironically, it's also the value most likely to be ignored or mismanaged because the doctor wastes your time by focusing on the useless total and LDL cholesterol values, having been brainwashed by the flawed science and pharmaceutical marketing. Here is WHY triglycerides are so important, HOW you can reduce your value to the very important level of 60 mg/dl or less without resorting to the use of any pharmac... | 17m 36s | ||||||
| 1/13/26 | ![]() What do I mean by "Super Body"? | It's not about having the build of a bodybuilder, nor 6-pack abs, or bulging biceps. It's about having optimal metabolic health that stacks the odds in favor of being free of heart disease, risk for cognitive impairment, cancer, loss of independence and other health conditions. We therefore work to reduce or minimize abdominal visceral fat while restoring youthful musculature. We do so starting with unique methods to restore a healthy gastrointestinal microbiome, then restore other fac... | 8m 57s | ||||||
| 1/9/26 | ![]() Lessons Learned From 30+ Years of CT Heart Scans and Coronary Calcium Scores: The Critical Role of Vitamin D | My 30+ years of involvement with CT heart scans and coronary calcium scores has yielded many important lessons on how to halt, then reverse, the accumulation of coronary atherosclerotic plaque and thereby risk for heart attack, need for heart procedures, and sudden cardiac death. Here, I discuss the crucial importance of vitamin D and how, by addressing this issue, it was the first time I saw actual reductions in coronary calcium scores. Support the show YouTube channel: https://www.yo... | 19m 02s | ||||||
| 1/4/26 | ![]() Amylopectin A: Demon Carbohydrate | Amylopectin A is the branching carbohydrate unique to wheat and grains that sends blood sugar through the roof, increases liver production of triglycerides, contributes to risk for heart disease, and accelerates many of the phenomena of aging. Yet we are essentially advised to include sources of this demon carbohydrate in our daily diets. You need to be informed and recognized that so much of what your are told in diet and health is crafted for profit, not your benefit. **Discla... | 10m 07s | ||||||
| 1/3/26 | ![]() Why Losing Weight the Wrong Way Can Be Dangerous | If you lose weight by reducing calories--a diet, bariatric procedure, or pharmaceutical like a GLP-1 agonist--you will indeed lose weight at first. But long-term, unhealthy changes in health will develop: eventual weight regain, increased risk for heart disease, type 2 diabetes, dementia, frailty. And thare are now sufficient data to tell us that you also cut your life short by several years. The key: NEVER engage in any of these methods. If you have, there are steps you can take to co... | 18m 55s | ||||||
| 12/4/25 | ![]() What's the REAL story with fish oil? | Nearly 30 years of misinformation, disinformation, and misleading marketing have left most people confused: Do omega-3 fatty acids from fish oil reduce cardiovascular risk, dementia, and other conditions? Or are there adverse effects to expect, or greater benefits from other products? Let's cut through 30 years of imprecise thinking and get to the bottom of this question. Final conclusion: Omega-3 fatty acids are among the most important components of diet you can consume to reduce both card... | 16m 43s | ||||||
| 12/1/25 | ![]() What's better than probiotics? | Many people take probiotics in the hopes that it will help reduce gastrointestinal struggles with excessive gas, bloating, diarrhea, constipation and other common complaints. Sometimes they help, sometimes they don’t. But why? Just what are probiotics and how are they created? In this episode of the Defiant Health podcast, let’s discuss the ups and downs of commercial probiotics, why they are really little more than haphazard collections of microbes assembled without rhyme or reason. Th... | 17m 26s | ||||||
| 11/10/25 | ![]() My Conversation with JJ Flizanes: Conquering Your Life Obstacles | JJ Flizanes has worn a number of hats over the years as actress, physical trainer, and most recently what she calls an “empowerment strategies.” Her most recent focus is to therefore counsel people to identify obstacles to success. Having worked with thousands of clients and a source of prolific advice and learning resources, JJ works to pinpoint why people fail to achieve their goals in health, weight loss, love, careers and other spheres of life. JJ is host of an impressive five podca... | 51m 19s | ||||||
| 11/5/25 | ![]() Pushback against GLP-1 agonists | Millions of people have been persuaded that the GLP-1 agonist drugs are the answer to their weight loss prayers. While they do work well in the near-term for weight loss, the long-term health price you pay is substantial with a future of increased risk for frailty, loss of independence, and premature death. A better way is to manage the amount and location of muscle and fat, i.e., shape and body composition. And you can do so easily, naturally, and inexpensively. Support the show... | 11m 35s | ||||||
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Chart Positions
8 placements across 8 markets.
Chart Positions
8 placements across 8 markets.

