487. What to know when entering your 30's Part 2

487. What to know when entering your 30's Part 2

From Do You F*cking Mind? by Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

March 22, 2026 · 39 min · Season 1 · Episode 487

About this episode

This episode discusses important considerations and insights for individuals entering their 30's.

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Topics covered

  • entering your 30's
  • self improvement
  • mental health

Keywords

  • Facebook Group
  • Instagram
  • TikTok
  • Brain Journal

Mentioned in this episode

Products: Brain Journal

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