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From 10 epsHosts
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Recent episodes
028. From Setbacks to CEO: Building Simply Mandys Beauty con Mandys Peña
May 5, 2026
45m 25s
027. From Corporate Girly to Family Business Girly with Rosibel Vialet
Feb 1, 2026
52m 48s
026. Oura Ring Review - The good, the bad and final thoughts!
Dec 29, 2025
49m 15s
025. Belonging in transition: How Latinas navigate identity, expectation, and the freedom to choose differently with Camila Gomez Wills
Dec 7, 2025
56m 16s
024. El poder del descanso: Cómo mejorar tu sueño con Iza Mendoza
Oct 12, 2025
1h 08m 21s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/5/26 |  028. From Setbacks to CEO: Building Simply Mandys Beauty con Mandys Peña✨ | resilienceentrepreneurship+3 | Mandys Peña | Simply Mandys Beauty | — | CEObeauty+5 | — | 45m 25s | |
| 2/1/26 | 027. From Corporate Girly to Family Business Girly with Rosibel Vialet✨ | career transitionfamily business+3 | Rosibel Vialet | — | — | corporate girlyfamily business girly+3 | — | 52m 48s | |
| 12/29/25 | 026. Oura Ring Review - The good, the bad and final thoughts!✨ | wellness gadgetssleep tracking+3 | — | Oura Ring | — | Oura Ringwellness+3 | — | 49m 15s | |
| 12/7/25 | 025. Belonging in transition: How Latinas navigate identity, expectation, and the freedom to choose differently with Camila Gomez Wills✨ | identitylife transitions+4 | Camila Gómez Wills | mareia | — | Latinasidentity+5 | — | 56m 16s | |
| 10/12/25 | 024. El poder del descanso: Cómo mejorar tu sueño con Iza Mendoza✨ | sueñosalud+4 | Iza Mendoza | Sleep Coachsleepcoach.com.gt | — | descansosueño+3 | — | 1h 08m 21s | |
| 7/27/25 | 023. Unleashing Your Unicorn: Showing Up as Your Full Self with Jennie López✨ | authenticitypersonal development+3 | Jennie López | Intentional Unicorn | Puerto Rico | authentic selfcareer+5 | — | 43m 18s | |
| 6/1/25 | 022. The Mental Load of a Mom!✨ | mental loadmotherhood+3 | — | — | — | mental loadmothers+3 | — | 21m 32s | |
| 5/4/25 | 021. Intersectionality: What is it and why does it matter? with Therapist Loanna Abreu✨ | Intersectionalitydiscrimination+4 | Loanna Abreu | BIPOCLatinas | — | Intersectionalitydiscrimination+5 | — | 57m 35s | |
| 3/28/25 | 020. Latinas in Business with Paola Mendivil✨ | Latinas in businessWomen's History Month+3 | Paola Mendivil | GROWEl Granjero Mexican Grill | — | Latinabusiness+6 | — | 46m 41s | |
| 3/1/25 | 019. Hablemos de la Menstruación con Mar Fernandez✨ | menstruationhealth+3 | Mar Fernandez | — | — | menstruationhealth coach+3 | — | 56m 10s | |
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| 2/1/25 | 018. Rest is Key! | In this episode, we share a little bit about our personal wellness goals for 2025, which includes taking care of ourselves and listening to our bodies. Specially when it signals us to rest and to take it slow. We also share a little bit about our new wellness device, the "Oura ring", which has helped us focus on rest and balance for the past month. If you want to learn more about our wellness goals and the Oura ring, tune in to listen to this short episode. Click this link to expl... | 21m 46s | ||||||
| 12/2/24 | 017. Postpartum as a first time mom with Loanna Abreu | In this last episode of 2024, we chatted with Jatnna's sister Loanna Abreu. Loa has been on our podcast multiple times throughout the years, sharing her expertise as a lisenced professional therapist. She has covered many topics related to mental health such as self-care, emotional intelligence and more. But today, she joined us to share her personal experience on her postpartum journey as a first time mom. Tune in and share with anyone you know is expecting or are currently postpartum... | 50m 44s | ||||||
| 10/21/24 | 016. Chronic Pain and Holistic Wellness with Carla Garcia | In this episode we chatted with Chronic Pain Coach, Therapist and Sound Practitioner Carla Garcia. Carla shares information on how chronic pain can impact our overall wellness and can show up as a result of stress and trauma. She also shares tips about how we can better manage chronic pain and ensure we are taking care of our mind and body. Follow or contact Carla @finding.paz and @yourpaincoach Send us Fan Mail Support the show @dosboldlatinas | 42m 45s | ||||||
| 9/22/24 | 015. Let's talk about Financial Coaching with Nicole Stanley | This episode is focused on financial stability where we chatted with Nicole Stanley, Founder and Head Financial Coach at Arise Financial Coaching. We learned about the difference between a Financial Advisor and a Financial Coach. Nicole shared her story about how she paid off a debt in a few months, increased her family's net worth and so much more. Visit Arise Financial Coaching to learn more about their services. Send us Fan Mail Support the show @dosboldlatinas | 47m 48s | ||||||
| 8/15/24 | 014. Don't take your progress for granted with Candy Isabel | In this episode we chat with Candy Isabel about the importance of our progress on our individual journeys and the current state or stop we may need to take through said journey. Candy is a first-generation immigrant from the Dominican Republic, a Veteran, and the Founder and CEO of Khamai Strategies. To learn more about Candy's business, visit: https://www.khamaistrategies.com/Send us Fan Mail Support the show @dosboldlatinas | 44m 34s | ||||||
| 7/29/24 | 013. You know your body best! Rosibel's story. | In this episode Rosi shares her personal story about her recent visit to the doctor's office to get a contraception device inserted and having to go to the emergency room days later for removal. Send us Fan Mail Support the show @dosboldlatinas | 28m 49s | ||||||
| 6/9/24 | 012. Let's talk about healing from trauma with Cynthia Peña | In this episode we chatted with Cynthia Peña, who shared her personal experience with unresolved trauma that led to harmful coping mechanisms, toxic relationships, self doubts, and delayed success. Cynthia is the founder of the Healthy Hotgirl Wellness, where she provides 1:1 coaching and resources for women who are ready to engage on their healing journey with trauma related issues, mentally and physically. Follow/contact Cynthia @thehealthyhotgirl Send us Fan Mail Support the show... | 49m 38s | ||||||
| 5/27/24 | 011. Latinas & Mental Health with Hilda Martinez-Gutierrez | Today’s episode is all about mental health, since we are huge advocates of taking care of ourselves and our minds. We chat with Hilda Martinez-Gutierrez, Founder and Lead Clinician at Art of Mind Consulting. We cover a little bit about the mental load Latinas carry on a daily basis, advocating for ourselves in the workplace and so much more. Connect with Hilda by visiting her website: Art of Mind Send us Fan Mail Support the show @dosboldlatinas | 1h 06m 09s | ||||||
| 4/29/24 | 010. Ambitious Women! | In this episode Jatnna and Rosi have a chat about the expectations they have imposed on themselves and the feeling of always having to do more and overachieving in everything at this stage in life. They don't have the answers on how to overcome these feelings, but they hope you can relate and can find your own way to overcome them. Send us Fan Mail Support the show @dosboldlatinas | 22m 51s | ||||||
| 3/25/24 | 009. SEX chat and more with Ana Lopez | In this episode we chat with Ana Lopez, a Certified Sex and Life Coach. We discuss about breaking the stigma around sex among Latinas, getting to know our bodies, how to have great sex and much more. Ana's eBooks: 69 Ways to Fuck: From Boring to Mind-Blowing Just Don't Get Pregnant and Other Dichos: A Latinas Guide Deconstructing Cultural Messages and Enjoying Sex Sin Vergüenza Send us Fan Mail Support the show @dosboldlatinas | 51m 24s | ||||||
| 3/9/24 | 008. The Importance of Emotional Intelligence with Therapist Loanna Abreu | This episode focuses on educating our listeners about the importance of emotional intelligence in our personal and professional lives. We chatted with Therapist Loanna Abreu who recently led a workshop on this topic for many Latinas in our community. Forbes Article: How Women of Color Can Leverage Emotional Intelligence To Level Up As Leaders Contact Loanna Abreu Send us Fan Mail Support the show @dosboldlatinas | 53m 16s | ||||||
| 2/16/24 | 007. Practicing Self-Care While Focusing on Financial Freedom with Rita Soledad Fernandez | This episode continues to focus on self-care, as this is one of our goals for Dos Bold Latinas in 2024. But this discussion incorporates personal finance with special guest Rita Soledad Fernandez, CEO of Wealth Para Todos. A financial coaching company focused on empowering BIPOC, Women, and LGBTQ+ communities to achieve financial independence through deep self-care. Rita Soledad provides tips for self-care through a method called DIVERSE. Tune in to learn more about this topic! Follow Rita ... | 52m 49s | ||||||
| 2/4/24 | 006. Keeping the spark alive? | In this episode with we talk about our own experiences trying to keep the spark alive within our marriage/long term relationships. We share our own struggles, expectations, as well as things we are currently doing to continue to work on ensuring we are intentionally connecting with our spouses and spending alone time as couples. Specially, after having children and being busy all the time. Send us Fan Mail Support the show @dosboldlatinas | 30m 32s | ||||||
| 1/21/24 | 005. Self-Care Goals! | In the first episode of 2024, we talk about our self-care goals and unveil a little surprise we have been wanting to share with our listeners for a while now. Listen to the episode and learn all about what we have created for you. Hint: It is about self-care too! Send us Fan Mail Support the show @dosboldlatinas | 24m 36s | ||||||
| 12/29/23 | 004. Reflecting on 2023! | On this last episode of the year, we reflect on our podcast accomplishments and share a little bit about our own accomplishments based on our vision boards. Thank you for your support in 2023. Hoping 2024 is another one for the books! All about Vision Boards: Episode 12 Send us Fan Mail Support the show @dosboldlatinas | 34m 19s | ||||||
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