I Waited 25 Years to Make This Supplement. Here's Why. | EP 407.A

I Waited 25 Years to Make This Supplement. Here's Why. | EP 407.A

From DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION by PodcastOne

June 18, 2026 · 22 min · Episode 407

About this episode

Dr. Gundry discusses the importance of NAD and his journey in creating a supplement to support cellular health.

NAD is everywhere right now: supplements, injections, podcast topics, longevity clinics. And I'll be honest, when something gets this trendy, I get skeptical. But NAD is different. This is actually something I've been watching closely for nearly 25 years, and the science has finally caught up. Here's what most people don't realize: the exhaustion, the brain fog, the slower recovery you've been chalking up to "just getting older"? That's often your NAD levels in freefall, and it's happening earlier than you think. On this episode, I'm breaking down what NAD actually does inside your cells, why most supplements on the market are quietly failing you, and what I looked for when I finally designed my own formula — Gundry MD Elevate NAD+ . I spent years waiting to make one until I could develop an NAD supplement that delivered you real results.  On this episode, you’ll learn:   What the "second baseman" is, and why it is the most important player in your cellular health (3:09) All about the French Paradox and its connection to NAD research (4:32) What fasting and strength training have in common that no one talks about (6:15) The dirty secret about most NMN supplements…

People in this episode

Host: Dr. Gundry

Topics covered

  • NAD
  • supplements
  • cellular health
  • longevity
  • brain fog
  • aging

Keywords

  • NAD
  • supplements
  • cellular health
  • Gundry MD
  • longevity
  • brain fog
  • aging
  • NMN

Mentioned in this episode

Organizations: PodcastOne

Products: Gundry MD Elevate NAD+

More episodes of DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION

Explore listener stats, chart rankings, contacts and more on the DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION podcast page.