Want Better Vision? Eat These Foods for Eye Health | EP 405.A

About this episode

Dr. Gundry reveals the truth about eye health and the foods that support vision.

Think carrots are the secret to healthy eyes? Think again. The real key to sparkling, clear vision has nothing to do with what you've been told — and everything to do with the tiny powerhouses living inside every single one of your cells. In this episode, I reveal the surprising truth about eye health, the myth that's been misleading you for decades, and the mitochondria-fueling foods that actually make a difference. If you want sharp, vibrant vision at any age, this one's for you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

People in this episode

Host: Dr. Gundry

Topics covered

• eye health
• nutrition
• myths about vision
• mitochondria
• healthy foods

Keywords

• vision
• eye health
• mitochondria
• nutrition
• carrots
• healthy foods
• myths

Mentioned in this episode

Organizations: PodcastOne

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