What ARE Polyphenols? Your Questions Answered - EP 410.A

About this episode

This episode answers questions about polyphenols and their role in gut health.

Polyphenols - they're one of your good gut buddies' best food sources. How do they work? Where do you find polyphenol-rich foods? Your questions are answered in today's episode of the Dr Gundry Podcast. Want more life-changing health tips? Sign up for my free podcast newsletter for longevity tips and delicious recipes here: https://drgundry.com/newsletter-signup/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

People in this episode

Host: Dr. Gundry

Topics covered

• polyphenols
• gut health
• nutrition
• health tips
• longevity

Keywords

• polyphenols
• gut buddies
• health tips
• nutrition
• longevity recipes

Mentioned in this episode

Organizations: Dr. Gundry Podcast

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