Keto, Microbiome, MCT Oil, Crohns, Ulcerative Colitis

About this episode

Dr. Karl Goldkamp discusses the impact of a ketogenic lifestyle on gut health, particularly in relation to Crohn's disease and ulcerative colitis.

Most people don't hear of the dramatic effects a ketogenic lifestyle provides to your microbiome, you gut health. I came to Keto through my personal research back in 2012 looking for something to help my own gut health crisis of UC and crohns. I was curious if the 'butyrate' that was produced in ketosis was similar to the butyrate that is the 'prefered fuel' for the large intestine or if it would at least have similar effects. It did and allowed me to reclaim my health all against medi...

Topics covered

• keto
• microbiome
• MCT oil
• Crohn's disease
• ulcerative colitis

Keywords

• butyrate
• gut health
• ketogenic lifestyle

Mentioned in this episode

Products: MCT oil

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