Drone Therapy Podcast Ep. 27: Relationship Maintenance

Drone Therapy Podcast Ep. 27: Relationship Maintenance

From Drone Therapy Podcast by Kristel Jax (Brigitte Bardon't)

November 12, 2025 · 26 min

About this episode

The episode discusses maintaining good relationships while humorously addressing the challenges posed by long silences and absurd acronyms.

How to keep a good relationship? We forgive long silences and focus on our real opponents: ridiculous acronyms. We're back in the book, baby. Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast (aka Dying But Fine Podcast) launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard. The podcast continues forever as everything else crumbles to dust. https://kristeljax.com/therapy https://podcasts.apple.com/ca/podcast/drone-therapy-podcast/id1322153680…

Topics covered

  • relationships
  • forgiveness
  • drone music
  • mental health
  • therapy

Keywords

  • drone therapy
  • CBT
  • DBT
  • comedy
  • mental health access

Mentioned in this episode

Products: Drone Therapy Live, Drone Therapy, drone music

Books & works: Drone Therapy Podcast, Dying But Fine Podcast

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