287: The Myth of Work-Life Balance

287: The Myth of Work-Life Balance

From Embracing Intensity by Aurora Remember Holtzman

September 1, 2025 · 33 min

About this episode

In this episode, Aurora Remember Holtzman explores the myth of work-life balance and shares her journey towards creating sustainable rhythms that honor her energy and mental health.

Is work-life balance real—or just another unrealistic expectation? In this solo episode of Embracing Intensity , I unpack the myth of work-life balance and share my journey toward something more meaningful: harmony . Drawing from my personal life, this episode dives deep into how neurodivergent people navigate work hours, personal time, and the demands of life in a way that feels aligned, not forced. After a summer of restoration and reflection, I'm back working full-time in the school system—and instead of chasing "balance," I'm creating sustainable rhythms that honor my energy, creativity, and mental health. About Aurora I'm Aurora Remember Holtzman, host of Embracing Intensity and creator of the Embracing Intensity Community. With years of experience working with gifted, twice-exceptional, and neurodivergent folks, I help people stop beating themselves up for not meeting arbitrary standards and start living in alignment with their core values. My goal? To help you use your intensity as a tool for transformation—without burning out. In This Episode: Why the concept of work-life balance might be doing more harm than good Reframing productivity, especially for different people…

People in this episode

Host: Aurora Remember Holtzman

Topics covered

  • work-life balance
  • harmony
  • neurodivergent
  • productivity
  • burnout

Keywords

  • intensity
  • core values
  • sustainable rhythms
  • personal growth

Mentioned in this episode

Books & works: Embracing Intensity

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