Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇫🇮FI · Personal Journals#144500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 Weekly cadence·100 episodes·Last published 3mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇫🇮100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
293: Ways to Recharge When You Can't Quit Your Day Job
Mar 23, 2026
31m 40s
292: Increasing Capacity & Reclaiming the Body with Juliana Allen
Feb 23, 2026
31m 14s
291: Reframing ADHD for Black Women with Inger Shaye Colzie
Jan 6, 2026
48m 20s
290: Executive Functioning with Fizzah Zaidi
Dec 1, 2025
32m 34s
289: Reclaiming Power Through Art w/ Ilima Considine
Nov 3, 2025
27m 34s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/23/26 | energy managementwork-life balance+3 | — | Embracing IntensityThis Episode | — | restexhaustion+3 | — | 31m 40s | ||
| 2/23/26 | nervous system regulationtrauma healing+4 | Juliana Allen | Reclaim with Julianathe Embracing Intensity Community+3 | — | somatic experiencingtrauma-informed+4 | — | 31m 14s | ||
| 1/6/26 | ADHDBlack women+3 | Inger Shaye Colzie | the ADHD Black Professionals Alliancethe Embracing Intensity Community+1 | — | neurodivergenceADHD Black Professionals Alliance+2 | — | 48m 20s | ||
| 12/1/25 | executive functioningneurodiversity+2 | Fizzah Zaidi | Executive Functioning with Fizzah ZaidiEmbracing Intensity+1 | Chicago | ADHDneurodivergent+2 | — | 32m 34s | ||
| 11/3/25 | neurodivergenceart+6 | Ilima Considine | Drug HolidayAurora+7 | Portland | creative expressionDrug Holiday+2 | — | 27m 34s | ||
| 10/8/25 | giftednessrace+4 | Kaitlin Smith | Our Wild MindsHarvard+5 | — | intensitydiverse expressions+2 | — | 39m 40s | ||
| 9/1/25 | work-life balanceharmony+3 | — | Embracing Intensitythe Embracing Intensity Community+1 | — | intensitycore values+2 | — | 33m 28s | ||
| 7/1/25 | collective liberationwhite supremacy culture+3 | Caroline J. Sumlin | We'll All Be FreeCollective Liberation+2 | Washington D.C. | neurodivergenteducation+2 | — | 41m 36s | ||
| 6/2/25 | mirroringneurodivergence+6 | Sheldon Gay | I Must Be BUG'NAurora+4 | — | advocacyvalidation+3 | — | 37m 26s | ||
| 4/21/25 | ADHDburnout+3 | Brendan Mahan | Overcoming the Wall of AwfulADHD Essentials+6 | — | Wall of AwfulDefault Mode Network+2 | — | 1h 00m 23s |
Showing 10 of 10
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Similar Audience Demographics
Podcasts that attract a similar listener profile
Chart history for Embracing Intensity
Peaked at #144 in Finland, currently #144 in Finland.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Finland | — | #144 | #144 | — |
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.