Broken Metabolism-Fix your Mitochondria

About this episode

This episode discusses the impact of dietary and lifestyle choices on metabolic health and cellular function, referencing Dr. Casey Means' book 'Good Energy'.

Let food by thy medicine and medicine be thy food- Hippocrates Many clinicians believe and talk about disease starting from a misfunctioning cell brought on by dietary and lifestyle choices. While our genes can make us susceptible, it is our daily choices, both mental and physical, that really influence metabolic health and chronic disease. In this episode, we address the root cause of disease and dysfunction starting at the cellular level. I discuss the book "Good Energy" by Dr. Casey Means and her suggestions for increased metabolism and cellular health. Hopefully, this episode will encourage you and your family to make healthier choices. It is not easy, but the power of change is within you. 1 Corinthians 10:31 (ESV) So, whether you eat or drink, or whatever you do, do all to the glory of God.

People in this episode

Host: Lisa Lawson

Topics covered

• metabolism
• mitochondria
• cellular health
• dietary choices
• chronic disease
• healthier lifestyle

Keywords

• metabolism
• mitochondria
• chronic disease
• diet
• cellular health
• health choices
• Good Energy

Mentioned in this episode

Books & works: Good Energy

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