Time for a change

About this episode

Lisa Lawson discusses the importance of making positive health changes and addresses misconceptions about health.

It’s that time of year again. A time when people commit to making positive changes in their life in the upcoming year. Most people will falter and give up, sometimes by Feb 1st. However, I encourage you to make a change for your future and keep with it even if you falter. Better health doesn’t require a perfect commitment but making better choices 80-90% of the time. It’s time for a change. For yourself, our nation, and Tennessee. In this podcast, I talk about cellular health and some lies about health that you still might be believing. Commit to change today. Referenced:Cellular Health by Dr. Joseph MercolaLies I taught in Medical School by Dr. Robert Lufkin

People in this episode

Host: Lisa Lawson

Topics covered

• health
• cellular health
• positive changes
• commitment
• wellness

Keywords

• cellular health
• health changes
• commitment
• wellness
• lifestyle

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