Reversing Alzheimer's Toolkit

About this episode

This episode discusses the potential to reverse or improve dementia through lifestyle changes, based on Dr. Heather Sandison's toolkit.

In this episode, I discuss the book "Reversing Alzheimer's... The New Toolkit to Improve Cognition and Protect Brain Health" by Dr. Heather Sandison Despite what we have been told, dementia is not the beginning of the end. For some people, it can be reversed or improved dramatically. For others, it can be stabilized allowing years more of improved functioning and relationships. It isn't easy and it can require many changes to a person's current lifestyle and routine, but it is doable and allows hope for those dealing with this issue for themselves or loved ones. Hope is what sustains us in the everyday battles of life. This toolkit can equip you to fight the dementia battle armed with information and help.

People in this episode

Host: Lisa Lawson

Topics covered

• Alzheimer's
• dementia
• brain health
• cognition
• lifestyle changes
• hope

Keywords

• Alzheimer's
• dementia
• brain health
• cognition
• lifestyle changes
• Dr. Heather Sandison
• hope
• toolkit

Mentioned in this episode

Books & works: Reversing Alzheimer's... The New Toolkit to Improve Cognition and Protect Brain Health

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