Faith Over Addiction | Biblical Idenity and Boundaries for Loving Someone with Addiction

What does sleep have to do with faith and recovery? More than you'd think. Tanya sits down with Dr. Ben Long to explore the surprising connection between sleeplessness and the character of God — and why your restless nights might be an invitation rather than a problem.Key PointsSleep deprivation is epidemic in medicine, the military, and recovery communities — but the Bible has addressed sleeplessness since the PsalmsPsalm 127 reframes sleep not as lost productivity, but as a gift God gives His beloved — a direct challenge to hustle cultureThe Psalms trace a full arc: David sleeping amid enemies (Ps. 3), flooding his bed with tears (Ps. 6), and singing for joy (Ps. 150) — sleeplessness is seasonal, not a sign of weak faithDr. Long's concept of "embodied trust" — sleep as a physical act of releasing control to God, practiced repeatedly over timeElijah under the juniper tree: God's response to burnout was rest and food, not a rebuke — a model for caregivers and family members in recovery situationsThe Exodus cloak law: God commands that the poor man's cloak be returned so he may sleep — sleeplessness is a justice issue, not just a personal oneFor families affected by addiction: the person using often has no awareness of how their behavior disrupts others' sleep — and caregivers have both the right and responsibility to protect their own restDreams: scientifically linked to memory consolidation and learning; theologically, a picture of dependence on God for things we cannot controlCognitive Behavioral Therapy for Insomnia (CBT-I) is the gold-standard treatment — Dr. Long's journal integrates its five core rules with scripture, prayer, and journalingThe five "sleepless night rules": cease before bed and wait to feel sleepy / rise if you can't sleep / connect with God and wait / repeat / resist napsResources & LinksSleep Habits Journal: Practices, Prayers, and Devotions to Ease Your Sleepless Night — https://thewholeheartedmd.com/sleep-habits-journal/Dr. Long's website: thewholeheartedmd.comSubstack (sleep science + Bible deep dives): https://benjaminlongmd.substack.com/Free Gfit : Get this free list of Christian affirmations that spell out who you are in God – actual in God’s own words. Repeat these biblical affirmations and replace these truths with the lies currently in your head! - https://www.tanyagioia.com/affirmations 👋🏼 GET IN TOUCH💻 Website - www.tanyagioia.com📸 Instagram - https://www.instagram.com/soberon_purpose/Facebook - https://www.facebook.com/tanya.gioia.9/🎧 LISTEN FOR FREEApple Podcasts - https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805Spotify - https://open.spotify.com/show/7vDIdU0qejEuoPI2R3szpHRSS - https://podcasts.helloaudio.fm/podcast/2fbb497f-9ffc-4d8a-802b-c862437fb6ee/8V4vMD8N9v🙏 LEAVE A REVIEWIf this episode spoke to you, please leave a 5-star review on Apple Podcasts to help others find the show! https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805Are you caught in the chaos of addiction, constantly cleaning up emotional, spiritual, and physical messes that aren't yours? Welcome to Faith Over Addiction, where faith meets real life. Hosted by Family Recovery Coach Tanya Gioia, this podcast is designed to offer Christian women hope, healing, and practical tools to navigate the challenges of loving someone with addiction.Through biblical truths, heartfelt stories, and actionable guidance, you’ll learn how to set healthy boundaries, find peace in the mess, and reclaim your God-given identity. You don’t have to carry what was never meant to be yours. It’s time to shift from “this is happening to me” to “this is happening for me,” and let God transform the chaos into something that glorifies Him.Every week, I’m here to encourage you, offer clarity, and remind you that as a daughter of the King, You Always Have Other Options (YAHOO). Together, we’ll embrace faith as the foundation, boundaries as the bridge to healing, and God’s truth as the ultimate guide to freedom, strength, and grace.Blessings,Tanya Gioia 🌸🎵 Music Credit:Track: Luz SolartArtist: Luna CantinaAlbum: Luz SolartReleased: 2024

In this powerful episode of Faith Over Addiction, host Tanya Gioia sits down with Annie Mayfield Morlock, 5-time Amazon bestselling author, corporate tech sales executive, and host of the Made to Shine podcast.Annie shares her personal journey from an eating disorder and exercise addiction to discovering her true identity in Christ. She opens up about how God stripped away the places she built her identity—athletic performance, appearance, relationships, and achievement—to reveal that her worth was never something she had to earn.With honesty and depth, Annie talks about navigating rock-bottom seasons when God feels silent, breaking free from ruminating thoughts, and stepping out of performance-based living. This episode is for anyone battling addiction, perfectionism, or the pressure to prove their worth.If you’re tired of carrying baggage you were never meant to hold, this conversation will remind you of a core truth: you matter because of who God created you to be, not because of what you do.Key Topics CoveredIdentity at the root of addictionHow God dismantles false identities to reveal His sufficiencyHonest prayer and bringing your real emotions to GodThe three faith questionsPeter’s model of faith: “To whom else would we go?”Taking thoughts captiveEscaping the performance trap in work and cultureJeremiah 1:5 and identity before achievementLiving as light beyond church wallsWhy Scripture must be personal, not just consumedGrace for the process when we turn to coping habits instead of GodResources & LinksWebsite: www.anniebmayfield.comInstagram: @anniemmayFacebook: Annie B MayfieldLinkedIn: Annie Mayfield MorlockYouTube: @anniebmayfieldPodcast: Made to Shine (Top 10% globally streamed on Spotify)#identityinChrist #faithoveraddiction #christianwomen #christianhealing #addictionrecovery #christianmindset #biblicaltruth #renewingthemind #perfectionism #worthinChrist #womenoffaith #jesus #god Free Gfit : Get this free list of Christian affirmations that spell out who you are in God – actual in God’s own words. Repeat these biblical affirmations and replace these truths with the lies currently in your head! - https://www.tanyagioia.com/affirmations 👋🏼 GET IN TOUCH💻 Website - www.tanyagioia.com📸 Instagram - https://www.instagram.com/soberon_purpose/Facebook - https://www.facebook.com/tanya.gioia.9/🎧 LISTEN FOR FREEApple Podcasts - https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805Spotify - https://open.spotify.com/show/7vDIdU0qejEuoPI2R3szpHRSS - https://podcasts.helloaudio.fm/podcast/2fbb497f-9ffc-4d8a-802b-c862437fb6ee/8V4vMD8N9v🙏 LEAVE A REVIEWIf this episode spoke to you, please leave a 5-star review on Apple Podcasts to help others find the show! https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805Are you caught in the chaos of addiction, constantly cleaning up emotional, spiritual, and physical messes that aren't yours? Welcome to Faith Over Addiction, where faith meets real life. Hosted by Family Recovery Coach Tanya Gioia, this podcast is designed to offer Christian women hope, healing, and practical tools to navigate the challenges of loving someone with addiction.Through biblical truths, heartfelt stories, and actionable guidance, you’ll learn how to set healthy boundaries, find peace in the mess, and reclaim your God-given identity. You don’t have to carry what was never meant to be yours. It’s time to shift from “this is happening to me” to “this is happening for me,” and let God transform the chaos into something that glorifies Him.Every week, I’m here to encourage you, offer clarity, and remind you that as a daughter of the King, You Always Have Other Options (YAHOO). Together, we’ll embrace faith as the foundation, boundaries as the bridge to healing, and God’s truth as the ultimate guide to freedom, strength, and grace.Blessings,Tanya Gioia 🌸🎵 Music Credit:Track: Luz SolartArtist: Luna CantinaAlbum: Luz SolartReleased: 2024

In this episode of Faith Over Addiction, Tanya Gioia sits down with Matt Morizio, licensed financial advisor, founder of Reconstructing Wealth, and father of eight to talk honestly about money, fear, identity, and trusting God when finances feel overwhelming.This conversation is for Christian women who love God, want to be faithful stewards, and still feel stuck in scarcity, anxiety, or financial pressure. Together, Tanya and Matt explore how our beliefs about money shape our lives—and how God invites us into freedom, obedience, and peace.Key TakeawaysWhy identity precedes destiny—and how it impacts financesHow scarcity mindset forms and how God rewires itWhy many believers unknowingly sabotage financial growthWhat biblical stewardship really looks like todayTrusting God when you can’t see the full pathUsing money as a tool for purpose, not pressureHow generosity breaks fear and controlAbout Today’s GuestMatt Morizio is a licensed financial advisor and founder of Reconstructing Wealth. A former Kansas City Royals minor league player, Matt now helps individuals align their finances with their faith, values, and God-given calling. He and his wife have been married for 16 years and are raising eight children.Connect with Matt MorizioWebsite: https://www.reconstructingwealth.comInstagram: https://www.instagram.com/mattmorizioFree Resource: Follow Matt on Instagram and send him a DM to receive his free 3-part video course on money mindset and personal finance fundamentals.Christian women and money, faith and finances, biblical stewardship, trusting God with money, money mindset for Christian women, scarcity vs abundance biblical, identity in Christ and finances, faith over fear finances, Kingdom stewardship, Christian personal developmentFree Gfit : Get this free list of Christian affirmations that spell out who you are in God – actual in God’s own words. Repeat these biblical affirmations and replace these truths with the lies currently in your head! - https://www.tanyagioia.com/affirmations 👋🏼 GET IN TOUCH💻 Website - www.tanyagioia.com📸 Instagram - https://www.instagram.com/soberon_purpose/Facebook - https://www.facebook.com/tanya.gioia.9/🎧 LISTEN FOR FREEApple Podcasts - https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805Spotify - https://open.spotify.com/show/7vDIdU0qejEuoPI2R3szpHRSS - https://podcasts.helloaudio.fm/podcast/2fbb497f-9ffc-4d8a-802b-c862437fb6ee/8V4vMD8N9v🙏 LEAVE A REVIEWIf this episode spoke to you, please leave a 5-star review on Apple Podcasts to help others find the show! https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805Are you caught in the chaos of addiction, constantly cleaning up emotional, spiritual, and physical messes that aren't yours? Welcome to Faith Over Addiction, where faith meets real life. Hosted by Family Recovery Coach Tanya Gioia, this podcast is designed to offer Christian women hope, healing, and practical tools to navigate the challenges of loving someone with addiction.Through biblical truths, heartfelt stories, and actionable guidance, you’ll learn how to set healthy boundaries, find peace in the mess, and reclaim your God-given identity. You don’t have to carry what was never meant to be yours. It’s time to shift from “this is happening to me” to “this is happening for me,” and let God transform the chaos into something that glorifies Him.Every week, I’m here to encourage you, offer clarity, and remind you that as a daughter of the King, You Always Have Other Options (YAHOO). Together, we’ll embrace faith as the foundation, boundaries as the bridge to healing, and God’s truth as the ultimate guide to freedom, strength, and grace.Blessings,Tanya Gioia 🌸🎵 Music Credit:Track: Luz SolartArtist: Luna CantinaAlbum: Luz SolartReleased: 2024

In this powerful episode of Faith Over Addiction, host Tanya Gioia sits down with Rebecca Hogue, Licensed Professional Counselor and holistic trauma therapist, for a deeply encouraging conversation about time, trauma, addiction, and spiritual wholeness.Rebecca shares insights from her upcoming book, Healing Time: Move into a Future of Freedom and Flow, including the concept of time blindness and why our relationship with time is often shaped by trauma, perfectionism, and unmet needs. Together, they explore the difference between Kronos (linear time) and Kairos (God’s time) and how God’s perspective of time invites us out of striving and into freedom.This episode takes a compassionate look at addiction through the lens of attachment, drawing on Gabor Maté’s work to highlight how addiction often stems from early wounds and unmet needs rather than moral failure. Tanya and Rebecca speak directly to women who love someone struggling with addiction, offering grounding wisdom, faith-filled encouragement, and practical ways to care for your own heart.Throughout the conversation, Rebecca reminds listeners that God is not asking for perfection—He desires wholeness. Healing happens incrementally, rest can be learned, and every small step forward matters.This episode is for you if you feel overwhelmed by time, exhausted by perfectionism, or longing to live with more peace, presence, and spiritual flow.Key Topics DiscussedTime & Time BlindnessAddiction & TraumaAttachment TheoryLoving Someone with AddictionRest That InvestsSpiritual WholenessResources & LinksWebsite: www.CanvasCW.comBook: Healing Time: Move into a Future of Freedom and Flow : https://www.canvascw.com/bookFree Gfit : Get this free list of Christian affirmations that spell out who you are in God – actual in God’s own words. Repeat these biblical affirmations and replace these truths with the lies currently in your head! - https://www.tanyagioia.com/affirmations 👋🏼 GET IN TOUCH💻 Website - www.tanyagioia.com📸 Instagram - https://www.instagram.com/soberon_purpose/Facebook - https://www.facebook.com/tanya.gioia.9/🎧 LISTEN FOR FREEApple Podcasts - https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805Spotify - https://open.spotify.com/show/7vDIdU0qejEuoPI2R3szpHRSS - https://podcasts.helloaudio.fm/podcast/2fbb497f-9ffc-4d8a-802b-c862437fb6ee/8V4vMD8N9v🙏 LEAVE A REVIEWIf this episode spoke to you, please leave a 5-star review on Apple Podcasts to help others find the show! https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805Are you caught in the chaos of addiction, constantly cleaning up emotional, spiritual, and physical messes that aren't yours? Welcome to Faith Over Addiction, where faith meets real life. Hosted by Family Recovery Coach Tanya Gioia, this podcast is designed to offer Christian women hope, healing, and practical tools to navigate the challenges of loving someone with addiction.Through biblical truths, heartfelt stories, and actionable guidance, you’ll learn how to set healthy boundaries, find peace in the mess, and reclaim your God-given identity. You don’t have to carry what was never meant to be yours. It’s time to shift from “this is happening to me” to “this is happening for me,” and let God transform the chaos into something that glorifies Him.Every week, I’m here to encourage you, offer clarity, and remind you that as a daughter of the King, You Always Have Other Options (YAHOO). Together, we’ll embrace faith as the foundation, boundaries as the bridge to healing, and God’s truth as the ultimate guide to freedom, strength, and grace.Blessings,Tanya Gioia 🌸🎵 Music Credit:Track: Luz SolartArtist: Luna CantinaAlbum: Luz SolartReleased: 2024

In this powerful episode of Faith Over Addiction, host Tanya Gioia sits down with Rose Ann Forte, international best-selling author and creator of the Choose Freedom® Program. Rose Ann shares her transformative journey from living a double life as a church leader struggling with alcohol addiction to finding true freedom through a faith-based, neuroscience-backed approach.Rose Ann opens up about spending 29 years in a toxic marriage where she made her husband an idol, leading her into what she calls "the deep, dark abyss" of addiction and anger. After her divorce at age 60, she discovered a neuroscience-based recovery program that helped her break free—but something was missing. She realized they were "teaching God's Word without God" and began integrating Scripture into the recovery process, creating devotionals that would eventually help thousands.This conversation explores the stigma surrounding traditional recovery programs, the power of neuroplasticity and renewing your mind (Romans 12:2), and why 12-week practice periods are essential for lasting transformation. Rose Ann challenges the idea that "that's just the way I am," explaining how neural pathways can be rewired through intentional practice, Scripture meditation, gratitude, and reflection.Whether you're struggling with substance abuse, life-interfering behaviors like anger or codependency, or simply feeling stuck in patterns that no longer serve you, this episode offers hope, practical wisdom, and a path forward rooted in faith and science.Resources & LinksRose Ann Forte Website: https://choosefreedom.todayPodcast: Say Goodbye and Imagine - https://www.youtube.com/@saygoodbyeandimagine Books:Prepare to Quit - https://a.co/d/i0Dx2TU The Plans He Has for Me - https://a.co/d/0lf3elF Transformed by His Promises - https://a.co/d/86UetKR Bible App Devotionals: Search Choose Freedom in the YouVersion Bible AppFree Gfit : Get this free list of Christian affirmations that spell out who you are in God – actual in God’s own words. Repeat these biblical affirmations and replace these truths with the lies currently in your head! - https://www.tanyagioia.com/affirmations 👋🏼 GET IN TOUCH💻 Website - www.tanyagioia.com📸 Instagram - https://www.instagram.com/soberon_purpose/Facebook - https://www.facebook.com/tanya.gioia.9/🎧 LISTEN FOR FREEApple Podcasts - https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805Spotify - https://open.spotify.com/show/7vDIdU0qejEuoPI2R3szpHRSS - https://podcasts.helloaudio.fm/podcast/2fbb497f-9ffc-4d8a-802b-c862437fb6ee/8V4vMD8N9v🙏 LEAVE A REVIEWIf this episode spoke to you, please leave a 5-star review on Apple Podcasts to help others find the show! https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805Are you caught in the chaos of addiction, constantly cleaning up emotional, spiritual, and physical messes that aren't yours? Welcome to Faith Over Addiction, where faith meets real life. Hosted by Family Recovery Coach Tanya Gioia, this podcast is designed to offer Christian women hope, healing, and practical tools to navigate the challenges of loving someone with addiction.Through biblical truths, heartfelt stories, and actionable guidance, you’ll learn how to set healthy boundaries, find peace in the mess, and reclaim your God-given identity. You don’t have to carry what was never meant to be yours. It’s time to shift from “this is happening to me” to “this is happening for me,” and let God transform the chaos into something that glorifies Him.Every week, I’m here to encourage you, offer clarity, and remind you that as a daughter of the King, You Always Have Other Options (YAHOO). Together, we’ll embrace faith as the foundation, boundaries as the bridge to healing, and God’s truth as the ultimate guide to freedom, strength, and grace.Blessings,Tanya Gioia 🌸🎵 Music Credit:Track: Luz SolartArtist: Luna CantinaAlbum: Luz SolartReleased: 2024