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- 🇸🇪SE · Nutrition#1921K to 10K
- 🇹🇷TR · Nutrition#933K to 10K
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1.2K to 6K🎙 Daily cadence·141 episodes·Last published today - Monthly Reach
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4K to 20K🇸🇪50%🇹🇷50% - Active Followers
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2.2K to 11K
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On the show
From 10 epsHost
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Recent episodes
Key Lifestyle Changes for Better Health with Dr. Farzanna Haffizulla
May 12, 2026
Unknown duration
Why You Have Brain Fog (and How to Clear It Fast)
May 5, 2026
23m 44s
New Hope for ME/CFS and Long COVID Patients
Apr 28, 2026
41m 49s
You're Not Picky — You're Having an Immune Response
Apr 21, 2026
40m 39s
What to Do First When You Suspect Post-Viral Illness
Apr 14, 2026
37m 16s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/12/26 | Key Lifestyle Changes for Better Health with Dr. Farzanna Haffizulla | Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox In this episode, I'm excited to be joined by Dr. Farzanna Haffizulla, President-elect of the American Heart Association in South Florida. Together, we discuss important topics around women's health, focusing on how to prevent health issues and make lasting changes in our well-being. We explore the six pillars of lifestyle medicine: exercise, nutrition, sleep, stress resilience, social connections, and avoiding harmful habits. Dr. Haffizulla gives tips on how to incorporate these into your daily life, from simple ways to move more to healthier eating choices. We even chat about her cooking show, where she transforms traditional recipes into healthier versions without losing the flavors we love. This episode is full of helpful tips to take control of your health and feel better every day. If you're looking for practical ways to improve your well-being, you'll enjoy this conversation! If your body feels like it's running on empty, overburdened, or just not responding the way it used to, Haylie's latest book, Toxic Overload, tells you exactly what to do. Download your free digital copy today and start understanding what your body is trying to tell you. Free Download: Get Your Copy of Toxic Overload 👉 https://hayliepomroy.com/pages/toxic-overload You don't have to figure this out alone. Inside Haylie's private membership community, you get personalized guidance and support, member discounts on supplements and shakes, and the ability to ask questions directly to podcast guests like Dr. Systrom. Join free for 30 days and take the next step on your health journey. Join the Fast Metabolism Membership — First 30 Days Free 👉 https://hayliepomroy.com/pages/fast-metabolism-membership Dr. Farzanna Haffizulla is an Associate Professor of Internal Medicine at Nova Southeastern University's Dr. Kiran C. Patel College of Osteopathic Medicine (NSU KPCOM) and a former Assistant Dean for Community and Global Health. A board-certified Internal Medicine physician, she runs a hybrid-concierge private practice in Davie, Florida. Dr. Haffizulla is dedicated to health equity, leading projects like the Caribbean Diaspora Healthy Nutrition Outreach Project. She has received numerous accolades for her work, including induction into the Global Healthcare Hall of Fame. A published author and host of the cooking show In the Kitchen with Dr. H, she is also involved in healthcare innovation and mentoring. Dr. Haffizulla is married with four children. Instagram: https://www.instagram.com/inthekitchenwithdrh/ Twitter: https://twitter.com/BusyMomMD LinkedIn: https://www.linkedin.com/in/fhaffizulla/ Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet. Website: https://hayliepomroy.com Instagram: https://www.instagram.com/hayliepomroy Facebook: https://www.facebook.com/hayliepomroy YouTube: https://www.youtube.com/@hayliepomroy/videos LinkedIn: https://www.linkedin.com/in/hayliepomroy/ X: https://x.com/hayliepomroy | — | ||||||
| 5/5/26 | Why You Have Brain Fog (and How to Clear It Fast)✨ | brain fogneuroinflammation+4 | Dr. Theoharis Theoharides | Toxic OverloadCOVID | — | brain fogneuroinflammation+6 | — | 23m 44s | |
| 4/28/26 | New Hope for ME/CFS and Long COVID Patients✨ | ME/CFSLong COVID+4 | Dr. David Systrom | Mass General BrighamHarvard Medical School+4 | — | ME/CFSLong COVID+6 | — | 41m 49s | |
| 4/21/26 | You're Not Picky — You're Having an Immune Response✨ | multiple chemical sensitivitymast cell activation+5 | Dr. Theoharis Theoharides | Center for Excellence in Neuroinflammation ResearchInstitute for Neuro-Immune Medicine-Clearwater+1 | — | immune systemchemical sensitivity+5 | — | 40m 39s | |
| 4/14/26 | What to Do First When You Suspect Post-Viral Illness✨ | post-viral illnesslong COVID+3 | Dr. Nancy Klimas | Institute for Neuro-Immune MedicineNova Southeastern University | — | post-viral illnesslong COVID+5 | — | 37m 16s | |
| 4/7/26 | Chronic Illness & Empathy: The Formula for Care You Deserve✨ | chronic illnesspatient-centered care+4 | Dr. Irina Rozenfeld | INIMNova Southeastern University+3 | — | chronic illnessempathy+5 | — | 37m 36s | |
| 3/31/26 | Why You Still Feel Sick After COVID✨ | long COVIDneuroinflammation+3 | Dr. Nancy Klimas | Institute for Neuro-Immune MedicineME/CFS+1 | — | long COVIDspike protein+5 | — | 40m 42s | |
| 3/24/26 | When Mold Becomes a Health Problem✨ | mold exposurehealth problems+3 | Dr. Andrew Campbell | MyMycoLabInternational Association of Top Professionals | — | moldhealth+5 | — | 1h 12m 30s | |
| 3/17/26 | Functional Lab Markers That Actually Matter✨ | functional medicinelaboratory testing+3 | Dr. Angela Taylor | BrainFood NutritionJohns Hopkins University+1 | — | functional lab markersmicronutrient panel+3 | — | 49m 13s | |
| 3/10/26 | Episode 138: Nutrition for Managing Autoimmune Disease✨ | autoimmune diseasenutrition+4 | Dr. Marc Kesselman | Dr. Kiran C. Patel College of Osteopathic MedicineNova Southeastern University | — | autoimmunitynutrition+5 | — | 1h 04m 05s | |
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| 3/4/26 |  Episode 137: Immune Health: Why Our Environment Matters✨ | immune healthtoxic exposure+3 | Dr. Irina Rozenfeld | Nova Southeastern UniversityFlorida International University+1 | United States | immune healthtoxins+5 | — | 53m 16s | |
| 8/1/25 | Episode 136: Talking Sports Psysiology with Jeff Cournoyer | **🔥 Ready to fire up your metabolism and start losing weight — without starving yourself? Join the FREE 14-Day Fast Metabolism Challenge → [https://hayliepomroy.com/fmd](https://hayliepomroy.com/fmd)** **Here's what you'll get:** * A 14-day step-by-step roadmap to reset your metabolism using real food * Daily video coaching from Haylie Pomroy — top nutritionist and NYT best-selling author * Exclusive resources, meal guides, and shopping lists to make success simple * Optional access to powerful products to supercharge your results (but not required) **Why this works:** * Your body isn't broken — it's just stuck in survival mode. This pulls it out. * Most diets slow your metabolism down. Ours flips the switch to speed it up. * When your metabolism is fast, you burn fat even while you sleep. **What you don't expect that's going to happen during the challenge:** * You'll eat more food than you think — and still lose weight * Your cravings will vanish, your energy will soar, and your clothes will start fitting differently (fast) * You'll finally feel like your body is working *with* you again, not against you 👉 **Join here free** → [https://hayliepomroy.com/fmd](https://hayliepomroy.com/fmd) Start healing your metabolism in just 14 days — no pills, no points, no BS. **PS** – Haylie runs these challenges live with the community. Once it starts, we close registration. Don't miss your shot. --- **DISCLOSURE** This program is intended for educational purposes only. Results are not guaranteed and may vary. Always consult a qualified health provider before beginning any nutrition plan. © 2025 Pomroy Nutrition. All rights reserved. | — | ||||||
| 12/31/24 | Episode 135: Caring for Your Nervous System with Dr. Daniel Kantor | Join my upcoming Facebook Live session "How to Start A Cleanse" on January 7, 2025! https://www.facebook.com/events/s/how-to-start-a-cleanse/857306036340354/ In this episode, I'm joined by Dr. Daniel Kantor, a neurologist with a passion for helping people live better while managing conditions like multiple sclerosis, Parkinson's disease, and migraines. Dr. Kantor shares how the nervous and immune systems work together in ways that can impact our health. He also offers tips like simple lifestyle changes and stress-relief strategies that anyone can use to feel more in control of their well-being. Discover more about the nervous system's role in chronic illness, the latest advancements in research, and gain helpful strategies to boost your health! Tune in to the Fast Metabolism Matters Podcast – Caring for Your Nervous System with Dr. Daniel Kantor Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Join my upcoming Facebook Live session, "Nutritionist's Tips for Detox" on January 21, 2025. https://www.facebook.com/events/s/nutritionists-tips-for-detox/899697792346662/ Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast Join us in our future Cleanse Challenges here. https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook Become a member, FREE for 30 days. https://hayliepomroy.com/member Daniel Kantor, MD, FAAN, is the president emeritus of the Florida Society of Neurology and the founding president of Medical Partnership 4 MS (MP4MS). He actively serves on advisory committees for the Multiple Sclerosis Foundation (MSF), the Multiple Sclerosis Association of America (MSAA), and MS Views and News (MSVN). Dr. Kantor is the chief medical correspondent for MS World and co-scientific director of the Corrona MS patient registry. He has held leadership roles including chair of the Florida Medicaid Pharmacy & Therapeutics Committee, director of the Comprehensive MS Center at the University of Florida - Jacksonville, and neurology residency program director at Florida Atlantic University. He is board-certified in neurology and headache medicine. Facebook: https://www.facebook.com/KantorNeurology Instagram: https://www.instagram.com/kantorneurology/ Twitter: https://twitter.com/DrDanielKantor LinkedIn: https://www.linkedin.com/in/kantorneurology/ #ImmuneSystem #Health #Healthcare #EnvironmentalToxins #MedicalResearch #COVID19 #PatientEmpowerment #NervousSystem #ChronicIllness #HealthPodcast | — | ||||||
| 12/24/24 | Episode 134: Stress Management Tips with Dr. Jacqueline Junco | Join my upcoming Facebook Live session "How to Start A Cleanse" on January 7, 2025! https://www.facebook.com/events/s/how-to-start-a-cleanse/857306036340354/ Managing stress is so important for improving your health. In this episode, I'm joined by Dr. Jacqueline Junco, a board-certified physician, specializing in chronic illness management and environmental medicine. Dr. Junco talks about the role of inflammation in various health conditions, including chronic fatigue, neuroinflammatory disorders, and cardiovascular disease. She shares practical tips on how to manage inflammation through diet, stress reduction, and other lifestyle interventions. This is your chance to gain valuable insights on reducing inflammation and enhancing your overall health. Tune into the Fast Metabolism Matters Podcast – Stress Management Tips with Dr. Jacqueline Junco. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast Join us in our future Cleanse Challenges here. https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook Become a member, FREE for 30 days. https://hayliepomroy.com/member Jacqueline Junco, M.D. M.P.H, A.P., IMD a physician at the Institute for Neuro-Immune Medicine is a renowned expert in providing traditional Chinese medicine (TCM) services. Dr. Junco is a medically trained doctor who is certified in acupuncture, Chinese herbology, and oriental medicine from the National Certification Commission for Acupuncture and Oriental Medicine. Her knowledge of Western medicine and natural alternatives creates a powerful combination of modern technology and ancient therapies that are used to treat a vast majority of health conditions. Instagram: https://www.instagram.com/dr.jackiejunco_/ LinkedIn: https://www.linkedin.com/in/jackie-junco-775507162/ #Inflammation #ChineseMedicine #ChronicIllness #IntegrativeMedicine #StressManagement #Acupuncture #Breathing #Pacing #BetterSleep #FightInflammation #HealthyLifestyle #HealthPodcast | — | ||||||
| 12/17/24 | Episode 133: The Power of Championing For Your Own Health | Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast In this episode, I'm joined by Dr. Nancy Klimas, the Director of the Institute for Neuro-Immune Medicine at Nova Southeastern University, and Cort Johnson, founder of Health Rising. Dr. Klimas shares insights on how early outbreaks shaped the study of ME/CFS, while Cort discusses the role of advocacy and research in bringing these conditions to light. Together, they emphasize the need for effective self-advocacy and the critical role of knowledgeable healthcare providers in managing these complex illnesses. Tune in to the Fast Metabolism Matters Podcast – The Power of Championing For Your Own Health. Enjoy this episode? Follow us and don't forget to leave a 5-star review! Join us in our future Cleanse Challenges here. https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook Become a member, FREE for 30 days. https://hayliepomroy.com/member Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID. LinkedIn: https://www.linkedin.com/in/nancy-klimas-49255178/ Instagram: https://instagram.com/nancyklimas X: https://x.com/ngklimas Cort Johnson is the founder of Health Rising, a leading website covering chronic fatigue syndrome (ME/CFS) and fibromyalgia (FM) research and treatment. Despite battling ME/CFS/FM since the 1980s, Cort earned degrees in Philosophy and Environmental Studies. Dissatisfied with online ME/CFS resources, he launched Phoenix Rising in 2004, and later founding Health Rising in 2012 to expand to FM. Cort has authored over a thousand blogs, earning recognition from patients, supporters, doctors, and researchers. He's been honored by Prohealth and IACFS/ME. Cort currently travels the western U.S. with his dogs while advocating for ME/CFS and FM awareness. Website: https://www.healthrising.org/about-us/cort-johnson/ LinkedIn: https://www.linkedin.com/in/cort-johnson-53097213/ Facebook: https://www.facebook.com/cort.johnson.9/ X: https://x.com/CortJohnson #Health #SelfAdvocacy #PatientEmpowerment #TakeControlOfYourHealth #ChronicIllness #LongCOVID #GulfWarIllness #MECFS #ChronicFatigue #ChronicFatigueSyndrome #HealthPodcast | — | ||||||
| 12/10/24 | Episode 132: Boost Your Energy with Better Sleep with Dr. Jaime Tartar and Julius Thomas | Sign up for the 5-Day Cleanse Challenge this December 16, 2024. https://hayliepomroy.com/cleanse Stress and chronic illness can significantly impact your life, but knowing the science behind it can help you improve your health and well-being. I'm joined by Dr. Jamie Tartar, a neuroscientist who focuses on stress and sleep, and Julius Thomas, a former NFL player and current PhD student in Psychology. Together, they explore how sleep and stress influence our performance and overall well-being. Dr. Tartar explains how proper sleep impacts physical and emotional health, while Julius shares insights on maintaining a positive mindset and making small, impactful lifestyle changes. Learn practical strategies to improve your health and boost your performance by understanding the effects of sleep and stress management. Don't miss this episode! Tune into the Fast Metabolism Matters Podcast - Boost Your Energy with Better Sleep with Dr. Jaime Tartar and Julius Thomas. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook Become a member, FREE for 30 days. https://hayliepomroy.com/member Dr. Jaime Tartar is the chair of the Department of Psychology and Neuroscience at Nova Southeastern University (NSU). She co-created the university's neuroscience program and has served as its director since 2015. Dr. Tartar holds a B.S. from NSU, an M.A. from Florida Atlantic University, and a Ph.D. in Behavioral Neuroscience from the University of Florida. Her postdoctoral training at Harvard Medical School focused on sleep neurobiology. She is also the president of the Society for NeuroSports, which bridges exercise science and neuroscience. LinkedIn: https://www.linkedin.com/in/jaime-tartar-1545889/ Julius Thomas is a former NFL player who transitioned to a career in psychology. He is currently a pre-doctoral psychology student focusing on mental health and wellness. Thomas's interest in psychology was sparked by his experiences as a professional athlete, leading him to explore the psychological aspects of athlete performance and mental health. He is involved in research and internships to deepen his understanding of psychological practices. Additionally, Julius is a member of the Association for Applied Sport Psychology (AASP) and is dedicated to raising awareness about mental health issues, particularly within the sports community. LinkedIn: https://www.linkedin.com/in/julius-thomas-m-s-95aaa9182/ Instagram: https://www.instagram.com/julius_thomas/ Twitter: https://twitter.com/Julius_Thomas Facebook: https://www.facebook.com/JuliusThomas80 #BetterSleep #QualitySleep #SleepHygiene #OptimalHealth #Health #Wellness #Sleep #StressManagement #StressRelief #BrainHealth #CognitivePerformance #BrainFog #HealthPodcast | — | ||||||
| 12/3/24 | Episode 131: Being Your Own Best Health Advocate with Dr. Nancy Klimas | Become a member, FREE for 30 days! https://hayliepomroy.com/member Post-viral infections, chronic fatigue, and long COVID are complex conditions that many struggle to manage effectively. In this episode, I'm joined by Dr. Nancy Klimas, a leading expert in clinical immunology and the Director of the Institute for Neuro-Immune Medicine. We explain the importance of being a good historian of your health, recognizing the onset and triggers of symptoms, and the critical role of sleep in managing these conditions. Dr. Klimas also discusses post-viral conditions in detail, sharing helpful advice for people dealing with these tough illnesses. Tune in to the Fast Metabolism Matters Podcast – Being Your Own Best Health Advocate with Dr. Nancy Klimas Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID. LinkedIn: https://www.linkedin.com/in/nancy-klimas-49255178/ Instagram: https://instagram.com/nancyklimas X: https://x.com/ngklimas #ChronicIllness #MyalgicEncephalomyelitis #ChronicFatigue #ChronicFatigueSyndrome #Nutrition #Neuroinflammation #MoldExposure #PacingTips #PostViralIllness #MECFS #LongCOVID #HealthPodcast | — | ||||||
| 11/26/24 | Episode 130: ME/CFS and Long COVID: What's New? with Prof. Anthony Komaroff | Become a member, FREE for 30 days! https://hayliepomroy.com/member I'm thrilled to be joined by Dr. Anthony Komaroff, a Professor of Medicine at Harvard Medical School and a Senior Physician at Brigham and Women's Hospital. With over 40 years of experience studying myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), Dr. Komaroff brings invaluable insights to our conversation. He explains the complex nature of ME/CFS and its similarities to long COVID, emphasizing that both illnesses have many of the same problems, especially in the immune system and brain. This shows why we need more research and awareness on these conditions. Learn about the connections between long COVID and ME/CFS, the latest research, and practical advice for those seeking support and understanding in their health journeys. Tune in to the Fast Metabolism Matters Podcast – ME/CFS and Long COVID: What's New? With Prof. Anthony Komaroff. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc Dr. Anthony L. Komaroff is a distinguished Professor of Medicine at Harvard Medical School and a Senior Physician at Brigham and Women's Hospital. He has held significant leadership roles, including Director of the Division of General Medicine and Primary Care at Brigham and Women's Hospital. Dr. Komaroff is known for his research on myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and human herpesvirus infections. He has published over 270 research articles and book chapters and served on numerous advisory committees for major health organizations. LinkedIn: https://www.linkedin.com/in/anthony-l-komaroff-64133346/ Facebook: https://web.facebook.com/anthonyl.komaroff Solve ME: https://solvecfs.org Open Medicine Foundation: https://www.omf.ngo National Institutes of Health (NIH): https://www.nih.gov/mecfs/about-mecfs Centers for Disease Control and Prevention (CDC): https://www.cdc.gov/me-cfs/about/index.html Brigham and Women's Hospital Boston Facebook: https://www.facebook.com/BrighamandWomensHospital/ X: https://x.com/BrighamWomens Instagram: https://www.instagram.com/brighamandwomens/?hl=en Harvard Medical School: Facebook: https://www.facebook.com/HarvardMed/ X: https://x.com/harvardmed Instagram: https://www.instagram.com/harvardmed/ #MECFS #LongCOVID #ChronicIllness #ChronicFatigue #MyalgicEncephalomyelitis #Herpes #EpsteinBarrVirus #EBV #ClinicalResearch #MedicalResearch #BrainHealth #ImmuneSystem #HealthPodcast | — | ||||||
| 11/19/24 | Episode 129: What Is Interstitial Cystitis? | Become a member, FREE for 30 days! https://hayliepomroy.com/member Interstitial cystitis and bladder pain syndrome are often misunderstood by doctors, leading to frustration and inadequate treatment for a lot of women. I'm joined by Dr. Theoharis Theoharides, a renowned expert in clinical immunology. Dr. Theoharides brings his extensive knowledge and experience to our discussion on how women can manage these conditions for better health. Together, we explore the symptoms and diagnostic challenges of interstitial cystitis and bladder pain syndrome, including the role of mast cell activation and the impact of stress. Dr. Theoharides shares his expertise and gives us practical advice on supporting and enhancing the health of those dealing with these challenging conditions. Tune in to the Fast Metabolism Matters Podcast – What Is Interstitial Cystitis? Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc Dr. Theoharis C. Theoharides is a prominent professor at Nova Southeastern University (NSU) and previously at Tufts School of Medicine. His research focuses on neuroinflammation, particularly the role of mast cells in conditions like autism spectrum disorder, chronic fatigue syndrome, and Long-COVID syndrome. With numerous awards, over 486 publications, and 37 patents, Dr. Theoharides is a leading expert in his field. He has also developed unique supplements containing flavonoids to promote health and wellness. LinkedIn: https://www.linkedin.com/in/theoharis-theoharides-ms-phd-md-faaaai-67123735 #InterstitialCystitis #BladderPain #WomensHealth #PelvicPain #Micronutrients #MastCellActivation #BladderCondition #ChronicIllness #Bedwetting #Healthcare #HealthPodcast | — | ||||||
| 11/12/24 | Episode 128: Post-Exertional Malaise: In Depth with Dr. Melanie Hoppers | Become a member, FREE for 30 days! https://hayliepomroy.com/member Post-exertional malaise (PEM) is often misunderstood and dismissed as mere fatigue, but it's a much more complex and serious condition. I'm joined by Dr. Melanie Hoppers, a dedicated physician from the Bateman Horne Center of Excellence. We discuss the symptoms and severe impact PEM can have on those dealing with conditions like ME/CFS and long COVID. Dr. Hoppers shares her personal journey, motivated by her daughter's battle with chronic illness. She provides invaluable insights on identifying and managing PEM, offering practical advice on pacing and the effects of emotional and cognitive stress. Learn how to advocate for yourself, understand your body's signals, and find hope in the midst of chronic illness. Tune in to the Fast Metabolism Matters Podcast – Post-Exertional Malaise: In Depth with Dr. Melanie Hoppers. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc Dr. Melanie Hoppers is a practicing physician at the Bateman Horne Center of Excellence, specializing in internal medicine and pediatrics. She earned her Bachelor of Science degree in Biology from Union University in Jackson, TN, and her medical degree from the University of Tennessee College of Medicine. Dr. Hoppers completed a dual residency in Pediatrics and Internal Medicine, equipping her with extensive expertise in managing complex medical conditions, including ME/CFS and fibromyalgia. At the Bateman Horne Center, she contributes to both clinical care and research aimed at improving patient outcomes. LinkedIn: https://www.linkedin.com/in/melanie-hoppers-939a00279/ Facebook: https://www.facebook.com/melanie.hoppers Subscribe to the Bateman Horne Center's newsletter today: https://batemanhornecenter.org/outreach/newsletter/ Donate to the Bateman Horne Center. https://bit.ly/3P8URWa PEM Resources: https://batemanhornecenter.org/providers/mecfs/diagnosing-managing/rehab-professionals/ Learn more about the Bateman Horne Center. Website: https://batemanhornecenter.org/ Facebook: https://www.facebook.com/batemanhornecenter/ LinkedIn: https://www.linkedin.com/company/the-bateman-horne-center-of-excellence/ X: https://x.com/BatemanHorne YouTube: https://www.youtube.com/user/OFFERUtah Instagram: https://www.instagram.com/bateman_horne_center/ #PostExertionalMalaise #ChronicFatigue #ChronicIllness #LongCOVID #MyalgicEncephalomyelitis #MECFS #PatientEmpowerment #PatientEducation #POTS #OrthostaticIntolerance #Exercise #Nutrition #HealthPodcast | — | ||||||
| 11/5/24 | Episode 127 - How To Improve Brain Health | Become a member, FREE for 30 days! https://hayliepomroy.com/member In this episode, I'm joined by Dr. Craig Tanio, co-founder of Rezilir Health. Dr. Tanio, an expert in neuro-immunology and integrative medicine, shares valuable insights on brain health and cognitive issues. Together, we discuss the benefits of a holistic approach to brain health and how integrative practices can boost cognitive function in patients with chronic conditions, such as ME/CFS and long COVID. Hear about the latest in brain health, the importance of personalized medicine, and practical tips for those looking to improve their cognition. Tune in to the Fast Metabolism Matters Podcast – How To Improve Brain Health with Dr. Craig Tanio. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get a free supplement and nutrition program today. https://hayliepomroy.com/podcast Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook Become a certified Fast Metabolism H Dr. Craig Tanio, MD, FACP is the Co-Founder and Chief Medical Officer of Rezilir Health. He is a seasoned physician with extensive experience in integrative medicine, focusing on treating complex chronic conditions. Dr. Tanio has held leadership roles in prestigious healthcare organizations and is dedicated to personalized, patient-centered care. His innovative approach combines conventional and holistic treatments, aiming to optimize the health and well-being of his patients. Connect with Dr. Craig Tanio. LinkedIn: https://www.linkedin.com/in/craig-tanio-51088a/ Twitter: https://twitter.com/DrTanio Get to know more about Rezilir Health. Instagram: https://www.instagram.com/rezilir_health/ Website: https://rezilirhealth.com/ LinkedIn: https://www.linkedin.com/company/rezilir-health YouTube: https://www.youtube.com/@rezilirhealth6989/ X: https://x.com/REZILIR #BrainScience #PatientCare #ChronicIllness #ChronicFatigue #MyalgicEncephalomyelitis #MECFS #LongCOVID #BrainHealth #NeuroImmunology #IntegrativeMedicine #CognitiveHealth #HealthPodcast | — | ||||||
| 10/29/24 | Episode 126 - Long COVID and ME/CFS On The Immune System | Become a member, FREE for 30 days! https://hayliepomroy.com/member Long COVID is more than just a lasting effect of a virus; it's something we need to understand deeply and research thoroughly. I'm joined by two amazing experts, Dr. Nancy Klimas, Director of the Institute for Neuro-Immune Medicine and Dr. Ana Palacio, professor at the University of Miami and co-director of the Long COVID Clinic at the Miami VA. Together, they discuss the different parts of long COVID, including what causes it and how it affects the body. They explain how the COVID virus and other factors can trigger long COVID, how the body's immune system reacts, and ways on how patients can be empowered in taking charge of their health. Don't miss out as Dr. Klimas and Dr. Palacio share their knowledge and give you new ideas on how to manage and understand long COVID. Tune in to the Fast Metabolism Matters Podcast – Long COVID and ME/CFS On The Immune System. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get a free supplement and nutrition program today. https://hayliepomroy.com/podcast Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID. LinkedIn: https://www.linkedin.com/in/nancy-klimas-49255178/ Instagram: https://instagram.com/nancyklimas Twitter: https://x.com/ngklimas Dr. Ana Palacio is a Professor of Clinical Medicine at the University of Miami, Miller School of Medicine, and Co-Director of the Long Covid Clinic at the Miami VA Health Care System. She holds an MD from Universidad Católica Santiago de Guayaquil and a Master's in Public Health from Johns Hopkins University. Dr. Palacio completed her residency in Internal Medicine at the University of Miami/Jackson Memorial Medical Center and a post-doctoral fellowship in General Internal Medicine at Johns Hopkins. Her work focuses on understanding and addressing long Covid, emphasizing patient-centric care and bridging the gap between research and clinical practice to improve healthcare outcomes LinkedIn: https://www.linkedin.com/in/ana-palacio-91183665/ #PostCOVIDSyndrome #MECFS #myalgicencephalomyelitis #chronicillness #chronicfatigue #medicaleducation #patientempowerment #LongCovid #ChronicIllness #COVIDResearch #ImmuneSystem #HealthPodcast | — | ||||||
| 10/22/24 | Episode 125 - How Much Exercise Do You Need? | Become a member, FREE for 30 days! https://hayliepomroy.com/member Sports physiology is a fascinating field that extends beyond elite athletics to understanding chronic illness and fatigue. In this episode, I'm joined by Jeff Cournoyer, an Exercise Physiologist at the Institute for Neuro-Immune Medicine. Jeff has extensive experience working with professional athletes and now applies his expertise to those with chronic illnesses. Together, we explore the world of sports physiology and its relevance to conditions like chronic fatigue and autoimmune disorders. Jeff explains how various physiological systems react to exercise and stress, discussing the connection between overtraining in athletes and post-exertional malaise in patients with chronic illnesses. Let Jeff Cournoyer provide new insights into managing and understanding the impact of exercise on chronic health conditions. Tune in to the Fast Metabolism Matters Podcast – How Much Exercise Do You Need? with Jeff Cournoyer. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get a free supplement and nutrition program today. https://hayliepomroy.com/podcast Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc —---------------------------------------------------------------------------------------------- Jeff Cournoyer, MHS, ATC, is the Manager of Clinical and Research Physiology Labs at the Institute for Neuro-Immune Medicine. With a background in athletic training and a specialization in metabolism and autonomic balance, Jeff collaborates with clinical and research teams at Nova Southeastern University and the Miami Veterans Affairs Health Center. He focuses on treating conditions like Myalgic Encephalomyelitis (ME/CFS), Gulf War Illness (GWI), and Post-COVID Sequelae ("Long-COVID"). Jeff's expertise lies in analyzing human body movement and function to help patients improve their physiological profiles and recover functional capacities. Prior to joining INIM, he worked with professional sports teams like the New England Patriots and the Miami Dolphins. LinkedIn: https://www.linkedin.com/in/jeff-cournoyer-mhs-atc-71273b20b/ #Exercise #ExercisePhysiology #ExerciseScience #LongCOVID #MECFS #ChronicFatigue #AutoimmuneDisorder #Sports #FastMetabolism #FatBurn #Nutrition #SportsScience #SportsPhysiology #HealthPodcast | — | ||||||
| 10/15/24 | Episode 124 - Nutrition for Post-Viral Illness | Become a member, FREE for 30 days! https://hayliepomroy.com/member Post-viral illnesses like long COVID present new challenges for understanding and treatment. In this episode, I'm joined by Dr. Leonard Jason, a professor of psychology at DePaul University and director of the Center for Community Research. Dr. Jason, who has secured over $47 million in federal research grants, discusses post-viral illness, long COVID, and pacing for people with post-exertional malaise (PEM) and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). Dr. Jason explains the impact of viral infections, the body's response, and the challenges in diagnosis and treatment. Join us as we explore the science of post-viral illnesses and learn how to navigate the complexities of long COVID. Tune in to the latest episode of the Fast Metabolism Matters Podcast – Nutrition for Post-Viral Illness with Prof. Leonard Jason. Enjoy this episode? Subscribe to Fast Metabolism Matters on your favorite podcast platforms and leave a 5-star review. Get a free supplement and nutrition program today. https://hayliepomroy.com/podcast Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc —----------------------------------------------------------------------------------------- Dr. Leonard A. Jason, Ph.D., is a prominent psychologist and professor at DePaul University, where he also directs the Center for Community Research. His main research interests include myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), which he began studying after being diagnosed in 1990, as well as violence prevention, smoking cessation, and substance abuse recovery. He has authored 28 books, published over 800 articles, and has been significantly involved in community psychology, holding editorial roles in several journals. Dr. Jason has received numerous awards recognizing his contributions to psychology and community health. YouTube: https://www.youtube.com/channel/UCKuFeL4UINGu6Z-fpxkUQ7g Facebook: https://www.facebook.com/leonard.jason.12 X: https://x.com/CenterRes LinkedIn: https://www.linkedin.com/in/leonard-jason-672b87b/ Website: https://www.leonardjason.com/about/ #Nutrition #PEM #PostExertionalMalaise #LongCOVID #PostCOVIDSyndrome #COVIDLongHaul #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #ChronicIllness #MECFS #PostViralIllness #Neuroinflammation #HealthPodcast | — | ||||||
| 10/8/24 | Episode 123 - Stem Cell Therapy for Chronic Illness | Become a member, FREE for 30 days! https://hayliepomroy.com/member In this episode, Dr. Rafael Gonzalez takes us through the exciting potential of cell therapies to restore immune function and fight age-related decline. He explains how these therapies can help the immune system recover after illness or injury and even play a role in managing autoimmune conditions. He also discusses the concept of immune system fatigue and its implications for chronic illnesses like myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and Long COVID. Dr. Gonzalez also shares updates on ongoing clinical trials, including those focused on autoimmune diseases. Tune in to the Fast Metabolism Matters Podcast – Stem Cell Therapy for Chronic Illness with Dr. Rafael Gonzalez. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get a free supplement and nutrition program today. https://hayliepomroy.com/podcast Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc Dr. Rafael Gonzalez, a Ph.D. graduate in Anatomy and Neurobiology from the University of California, Irvine, is dedicated to aiding those with degenerative disorders. He leads the development of clinical stem cell applications for various ailments and trauma. With multiple investigational new drug applications and expertise in immune-based therapies, he is highly respected in regenerative medicine. Through publications and global teaching engagements, Dr. Gonzalez shares insights on age-related disorders and the role of cell therapeutics in health maintenance. Instagram: https://www.instagram.com/drgonzalezphd Learn more about The BioBox. Website: https://thebiobox.com/ Instagram: https://www.instagram.com/the_biobox_lab/ X: https://x.com/The_BioBox LinkedIn: https://www.linkedin.com/company/the-biobox-llc/ Facebook: https://www.facebook.com/thebiobox/ Learn more about Restem. Website: https://restem.com/ Facebook: https://www.facebook.com/RESTEMbio Instagram: https://www.instagram.com/restem_bio/ X: https://x.com/RESTEM_bio LinkedIn: https://www.linkedin.com/company/restem-llc\ #StemCellTherapy #ChronicIllness #LongCOVID #PostCOVIDSyndrome #COVIDLonghaul #MECFS #chronicfatiguesyndrome #myalgicencephalomyelitis #SlowAging #AntiAging #Auters #ReverseAging #HealthPodcast | — | ||||||
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