Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHost
Recent guests
Recent episodes
212. May Day, Movement, & How Getting Outside Helps with Fat Loss
May 1, 2026
6m 57s
211. Why Eating "Healthy" Isn't Working for Fat Loss (and What to Do Instead)
Apr 27, 2026
8m 39s
210. Easy Food Swaps for Fat Loss and Better Health
Apr 24, 2026
8m 03s
209. The Workout Fix That Builds More Muscle and Burns Fat Better
Apr 20, 2026
11m 41s
208. Strength Training for Women Over 50: 8 Myths Keeping You From Losing Fat & Building Muscle
Apr 17, 2026
11m 13s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/1/26 | 212. May Day, Movement, & How Getting Outside Helps with Fat Loss✨ | outdoor activityfat loss+5 | — | FASTer Way to Fat Loss | May Dayoutdoors | fat lossoutdoor activity+8 | — | 6m 57s | |
| 4/27/26 | 211. Why Eating "Healthy" Isn't Working for Fat Loss (and What to Do Instead)✨ | fat lossnutrition+4 | — | FASTer Way to Fat Loss | — | fat lossnutrition+6 | — | 8m 39s | |
| 4/24/26 | 210. Easy Food Swaps for Fat Loss and Better Health✨ | food swapsfat loss+3 | — | FASTer Way to Fat Loss | — | food swapsfat loss+5 | — | 8m 03s | |
| 4/20/26 | 209. The Workout Fix That Builds More Muscle and Burns Fat Better✨ | muscle buildingfat loss+5 | — | FASTer Way to Fat Loss | — | fat lossmuscle building+5 | — | 11m 41s | |
| 4/17/26 | 208. Strength Training for Women Over 50: 8 Myths Keeping You From Losing Fat & Building Muscle✨ | strength trainingfat loss+4 | — | FASTer Way to Fat Loss | — | strength trainingfat loss+5 | — | 11m 13s | |
| 4/13/26 | 207. Why Women Over 50 Are Not Eating Enough PROTEIN (And How to Fix It)✨ | protein intakewomen over 50+4 | — | FASTer Way to Fat Loss | — | proteinwomen over 50+5 | — | 14m 00s | |
| 4/10/26 | 206. Lose Menopausal Belly Fat Without Starving: The 5-Day AB LAB is Here!✨ | menopausal belly fatweight loss+4 | — | 5-Day AB LABFASTer Way to Fat Loss | — | menopausebelly fat+7 | — | 6m 12s | |
| 4/6/26 | 205. Menopause Weight and Health: Strategies to Get Strong, Boost Metabolism & Thrive After 50✨ | menopauseweight loss+4 | — | FASTer Way to Fat Loss® | — | menopausebelly fat+6 | — | 12m 08s | |
| 4/3/26 | 204. Is This A PLATEAU - Or Just A Pause In Weight Loss?✨ | weight loss plateauwomen over 50+4 | — | — | — | weight lossplateau+6 | — | 6m 38s | |
| 3/30/26 | 203. How to Rewire Your Brain for Weight Loss: Hypnotherapist Helps Stop Self Sabotage✨ | weight losshypnotherapy+3 | Rita Black | Thin Thinking PodcastShift Weight Mastery+1 | — | weight losshypnotherapy+3 | — | 33m 03s | |
| 3/27/26 | 202. How to "Play Hooky" from Tracking Macros✨ | tracking macrosweight loss+3 | — | FASTer Way to Fat Loss® | Facebook | tracking foodweight loss tips+3 | — | 12m 59s |
Showing 11 of 11
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Chart Positions
12 placements across 12 markets.
Chart Positions
12 placements across 12 markets.