Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 9 chart positions in 9 markets.
By chart position
- 🇬🇧GB · Running#24100K to 300K
- 🇦🇺AU · Running#1745K to 30K
- 🇪🇸ES · Running#8310K to 30K
- 🇰🇷KR · Running#9110K to 30K
- 🇸🇪SE · Running#1551K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
42K to 134K🎙 Daily cadence·84 episodes·Last published 4d ago - Monthly Reach
Unique listeners across all episodes (30 days)
140K to 446K🇬🇧67%🇦🇺7%🇪🇸7%+6 more - Active Followers
Loyal subscribers who consistently listen
56K to 178K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
#82 - Ultra-Trail Snowdonia Preview with Poppy Collingwood
May 12, 2026
1h 04m 00s
#81 - Robbie Britton - Mount Fuji 100 Debrief
May 9, 2026
59m 03s
#80 - Scarlet Dale & Ben Rothery - British Middle Distance Trail Running Champions
Apr 28, 2026
44m 17s
#79 - Matt Hammerton - South Downs Way 50 First Place
Apr 21, 2026
26m 57s
#78 - Sabrina Verjee - Sea to Sea 300km First Place
Apr 16, 2026
41m 03s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/12/26 | #82 - Ultra-Trail Snowdonia Preview with Poppy Collingwood | A look through the list of top-ranked runners at this weekend's UTS, with guest host Poppy Collingwood.www.runfeetfirst.co.uk Thank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s apparel.TrailSkin - use FEETFIRST 20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store. | 1h 04m 00s | ||||||
| 5/9/26 |  #81 - Robbie Britton - Mount Fuji 100 Debrief | Catching up with Robbie Britton to reflect upon our experiences at the Mount Fuji 100.www.runfeetfirst.co.uk Thank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s apparel.TrailSkin - use FEETFIRST 20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store. | 59m 03s | ||||||
| 4/28/26 |  #80 - Scarlet Dale & Ben Rothery - British Middle Distance Trail Running Champions | A conversation with Scarlet Dale and Ben Rothery, winners of the RunThrough Lake District 48k, this year's British Middle Distance Trail Running Championship event and qualifier for the European Off-Road Championship in Slovenia in June.www.runfeetfirst.co.uk Thank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s apparel.TrailSkin - use FEETFIRST 20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store. | 44m 17s | ||||||
| 4/21/26 |  #79 - Matt Hammerton - South Downs Way 50 First Place | A post-race chat with Matt Hammerton following his incredible win in 5:47 at the South Downs Way 50.www.runfeetfirst.co.uk Thank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s apparel.TrailSkin - use FEETFIRST 20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store. | 26m 57s | ||||||
| 4/16/26 |  #78 - Sabrina Verjee - Sea to Sea 300km First Place | Finally welcoming Sabrina Verjee to the show to discuss her recent win at the inaugural (and final) Sea to Sea 300km.www.runfeetfirst.co.uk Thank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s apparel.TrailSkin - use FEETFIRST 20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store. | 41m 03s | ||||||
| 4/7/26 | #77 - Dave Barratt - Anglo Celtic Plate Champion | A post-race chat with Dave Barratt, 2026 men's champion at the Anglo Celtic Plate 100km race, which this year was held in Limerick, Ireland.www.runfeetfirst.co.uk Thank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s apparel.TrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store. | 32m 59s | ||||||
| 3/24/26 | #76 - Josh Wade - Transgrancanaria Debrief | Great to welcome Josh Wade back to the show following his third place finish at Transgrancanaria. This was Josh's fourth year at the race and he shows no sign of stopping any time soon.www.runfeetfirst.co.uk Thank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s apparel.TrailSkin - use FEETFIRST 20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store. | 31m 37s | ||||||
| 3/2/26 |  #75 - Alex Hamlet - North Downs Ridge 50k Winner | A post-race chat with Alex Hamlet following his win at the 2026 North Downs Ridge 50k.www.runfeetfirst.co.uk Thank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store. | 37m 15s | ||||||
| 2/17/26 |  #74 - Doug Stewart - Elite Trail Team | A conversation with Doug Stewart, Founder and Performance Director at Elite Trail Team. Coaching many of the UK's most competitive trail and mountain running athletes, I wanted to find out more about Doug's training philosophy and the science underpinning ETT.www.runfeetfirst.co.uk Thank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store. | 46m 59s | ||||||
| 2/10/26 |  #73 - Gemma Hillier-Moses - Arc of Attrition 50 First Place | Catching up with Gemma Hillier-Moses off the back of her first place finish at the Arc 50.www.runfeetfirst.co.uk Thank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store. | 51m 46s | ||||||
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| 2/1/26 |  #72 - Harry Jones - Arc of Attrition 50 | A pre-race chat with Harry Jones ahead of the Arc 50 in Cornwall, England.www.runfeetfirst.co.uk Thank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store. | 54m 24s | ||||||
| 1/31/26 |  #71 - Joe Miller & Sabrina Stanley - Arc of Attrition 100 | A double bill episode featuring pre-race chats with US athletes Joe Miller and Sabrina Stanley ahead of the 2026 Arc of Attrition 100-miler in Cornwall, England.www.runfeetfirst.co.uk Thank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store. | 1h 13m 42s | ||||||
| 1/30/26 |  #70 - Kris Jones & Keith Wigley - Arc of Attrition 50 | A pre- and post-race chat with Elite Trail Team runners Kris Jones and Keith Wigley, who finished first and second respectively in the Arc 50.www.runfeetfirst.co.uk Thank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store. | 52m 31s | ||||||
| 1/29/26 |  #69 - Simon Withers - Arc of Attrition Second Place | A pre- and post-race chat with Simon Withers, who finished second at the Arc of Attrition 100-miler.www.runfeetfirst.co.uk Thank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store. | 37m 04s | ||||||
| 1/27/26 |  #68 - Charlotte Fisher - Arc of Attrition 2nd Place | A pre- and post-race chat with Charlotte Fisher, who finished second in the Arc of Attrition 100. Running 23:49, Charlotte joins a small group of women to have ever run sub-24 at this challenging race - an achievement made all the more impressive given the unforgiving conditions runners faced this year.www.runfeetfirst.co.uk Thank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store. | 1h 01m 39s | ||||||
| 1/22/26 |  #67 - Harry Firth - Spine Challenger North First Place | A post-race chat with 2026 Spine Challenger North men's winner Harry Firth.Check out Harry's vlog of his 2026 Spine experience!www.runfeetfirst.co.uk Thank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store. | 50m 10s | ||||||
| 1/22/26 |  #66 - Sarah Page - Spine Challenger South Winner | A post-race conversation with friend of the show Sarah Page after her win at the Spine Challenger South, which she ran in 29:03, the fastest ever women's performance on the course.Sarah did a deep-dive on her podcast Trails, Tales, and Fails - listen below:Apple PodcastsSpotifywww.runfeetfirst.co.uk Thank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store. | 36m 15s | ||||||
| 1/6/26 |  #65 - Sophie Grant - 2026 Winter Spine Race Preview | A pre-race chat with Sophie Grant, née Woods, ahead of the 2026 Winter Spine Race.Book your tickets to the live podcast on January 16th: www.runfeetfirst.co.uk/liveThank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store. | 46m 34s | ||||||
| 12/24/25 |  #64 - Natalie Utting - Winter Downs 100 Course Record | A post-race conversation with Natalie Utting follow her course record-setting victory at the 2025 Winter Downs 100.www.runfeetfirst.co.ukThank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store. | 47m 25s | ||||||
| 12/9/25 |  #63 - Caspian James - Winter Downs 200 Preview | A pre-race chat with Caspian James ahead of the 2025 Winter Downs 200, hosted by Centurion Running. Caspian is the FKT holder of both the Southern Upland Way and the double Bob Graham round, and he goes into this race as one of the favourites to take the win.www.runfeetfirst.co.ukThank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store. | 48m 57s | ||||||
| 10/30/25 |  #62 - Hugh Tibbs - Autumn 100 Course Record | Catching up with Hugh Tibbs following his new course record of 13:03:59 at Autumn 100 - officially the fastest trail 100-miler ever run in the UK.www.runfeetfirst.co.uk Thank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store. | 59m 43s | ||||||
| 10/23/25 |  #61 - Sarah Webster - 24-Hour World Record | An honour to welcome Sarah Webster to the podcast, following her new 24-Hour World Record run at the World Championships in Albi, France.www.runfeetfirst.co.uk Thank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store. | 29m 22s | ||||||
| 10/21/25 |  #60 - Bryan Wilkins - Spartathlon Top Ten | Great to welcome Bryan Wilkins to his first ever podcast, following his 9th place finish at the 2025 Spartathlon.www.runfeetfirst.co.uk Thank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store. | 44m 51s | ||||||
| 10/14/25 |  #59 - Poppy Collingwood - Julian Alps Trail Run 120km Second Place | A post-race interview with Poppy Collingwood after her podium finish at Julian Alps Trail Run by UTMB.www.runfeetfirst.co.uk Thank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store. | 44m 40s | ||||||
| 10/7/25 |  #58 - Lucy Gossage - South West Coast Path Self-Supported FKT | Catching up with Lucy Gossage following her new self-supported FKT (fastest known time) on the 630-mile South West Coast Path.www.runfeetfirst.co.uk Thank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelPetzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store.TrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order. | 45m 36s | ||||||
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Chart Positions
9 placements across 9 markets.
Chart Positions
9 placements across 9 markets.