About this episode
Mike answers listener questions about various training topics related to golf.
Mike answer's questions about training from listeners. -Grip Strength -Which squat variation is best for golfers -Rehabbing from rotator cuff surgery -Role of the arms in the downswing -Legs getting tired at the end of a round -Progressively overload at home with light weights
People in this episode
Host: Mike Carroll
Topics covered
- training
- golf
- rehabilitation
- strength
- performance
Keywords
- grip strength
- squat variation
- rotator cuff surgery
- downswing
- leg fatigue
- progressive overload
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