From the Vault: #160 Mary O’Brien

From the Vault: #160 Mary O’Brien

From Five of My Life by Nigel Marsh

January 12, 2026 · 48 min · Episode 199

About this episode

Mary O’Brien discusses her advocacy for mental health in the rural sector and her charity's efforts to combat depression and suicide among men in these areas.

As a lifelong passionate advocate for , and expert in, the rural sector Mary O’Brien couldn’t stand by and accept the shockingly high rates of depression and suicide amongst men in rural areas. Her charity 'Are You Bogged Mate?’ leads the way in providing tailored help to country blokes that saves countless lives and families. Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG Follow The Five of My Life on Instagram: The Five of My Life (@thefiveofmylife) Contact Nigel at https://nigelmarsh.com/

People in this episode

Host: Nigel Marsh

Guest: Mary O’Brien

Topics covered

  • mental health
  • rural advocacy
  • charity work
  • depression
  • suicide prevention

Keywords

  • rural sector
  • mental health
  • charity
  • depression
  • suicide
  • advocacy
  • men's health

Mentioned in this episode

Organizations: Are You Bogged Mate?

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